Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 6000m | 23:58 | 211th · 6th on team | 109.9 | +0.026 | ★CR CSR |
| 2017-11-04 | Audubon Golf Course | 6000m | 24:54.6 | 48th · 7th on team | 107.7 | +0.059 | ★CR CSR |
| 2017-10-22 | Stanley Park | 6000m | 22:24.1 | 9th · 3rd on team | 113.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 5000m | 19:34.6 | 82nd · 5th on team | 107.1 | +0.015 | ★CR SR CSR |
| 2017-09-23 | Franklin Park | 5000m | 20:24.3 | 15th · 6th on team | 103.0 | +0.015 | SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 6000m | 23:59.2 | 15th · 4th on team | 110.8 | +0.040 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Stonehill College | 6000m | 23:43.7 | 26th · 10th on team | 109.3 | +0.019 | ★CR CSR RSR |
| 2016-10-08 | Franklin Park | 5000m | 19:48.5 | 50th · 7th on team | 107.5 | +0.015 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 23:36.2 | 128th · 4th on team | 105.7 | -0.004 | PR ★CR SR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 5000m | 19:05.5 | 25th · 3rd on team | 107.3 | -0.019 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Stonehill College | 5000m | 20:47.5 | 44th · 14th on team | 101.3 | +0.007 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | St. Michael's | 6000m | 24:35 | 42nd · 8th on team | 103.2 | +0.021 | PR ★CR SR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 4000m | 15:49.4 | 23rd · 1st on team | 102.6 | +0.007 | ★PR ★CR SR CSR |
| 2015-09-26 | Central Connecticut | 5000m | 20:16.4 | 35th · 9th on team | 101.5 | -0.007 | ★CR CSR |
| 2015-09-19 | Kutztown University | 6437m | 25:22 | 35th · 11th on team | 84.1 | — | ★PR ★CR SR CSR |
| 2015-09-05 | St. Anselm College | 5000m | 19:47.3 | 20th · 5th on team | 108.7 | +0.013 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Northeast-10 XC Conference Championship | 6000m | 28:45 | 71st · 9th on team | — | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 5000m | 20:58.4 | 169th · 7th on team | 100.3 | +0.015 | CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 6000m | 24:51.1 | 198th · 4th on team | 102.5 | — | PR ★CR SR CSR |
| 2014-09-13 | Kutztown University Farm Course | 6000m | 25:01 | 34th · 13th on team | 103.6 | +0.040 | PR CR SR CSR |
| 2014-09-06 | Shaklette Invitational | 5000m | 20:23.5 | 23rd · 6th on team | 104.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-20 | Medomak Valley High School | 5000m | 20:28 | 2nd · 1st on team | 119.6 | -0.015 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Belfast HS | 5000m | 19:51.1 | 7th · 1st on team | 122.5 | -0.010 | ★CR CSR |
| 2012-10-13 | Cony HS | 5000m | 20:45.9 | 5th · 1st on team | 124.6 | +0.051 | ★CR CSR |
| 2012-09-29 | Belfast HS | 5000m | 20:05.2 | 24th · 1st on team | 122.4 | -0.010 | CR CSR |
| 2012-09-21 | Lincoln Academy | 5000m | 19:19 | 1st · 1st on team | 128.4 | +0.017 | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Troy Howard Middle School | 5000m | 20:09.2 | 9th · 1st on team | 123.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2010-09-30 | Morse High School Shipbuilders | 3057m | 12:05.3 | 14th · 1st on team | 115.5 | -0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 10,000 Meters | 40:01.61 | 3rd · 1st on team | 104.7 | — | SR |
| 2018-04-21 | Meet results → | Women's 5000 Meters | 18:47.71 | 8th · 3rd on team | 108.6 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 10-km | 38:47.59 | 3rd · 1st on team | 108.3 | -0.034 | ★PR SR |
| 2017-04-08 | Meet results → | Women's 10,000 Meters | 39:20.61 | 3rd · 1st on team | 106.5 | — | ★PR SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 5000m | 18:46.96 | 8th · 4th on team | 108.1 | -0.045 | |
| 2017-01-28 | Tufts Stampede and Multi | 5000m | 18:43.27 | 10th · 4th on team | 109.7 | -0.042 | ★PR SR |
| 2017-01-14 | Beantown Challenge | 3000m | 10:48.1 | 16th · 5th on team | 109.8 | -0.043 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Women's 10,000 Meters | 39:36.68 | 4th · 1st on team | 105.8 | — | PR SR |
| 2016-04-16 | Meet results → | Women's 5000 Meters | 18:57.83 | 11th · 3rd on team | 108.0 | — | PR SR RSR |
| 2016-03-26 | Meet results → | Women's 3000 Meters | 11:17.83 | 16th · 5th on team | 103.8 | — | ★PR SR |
| 2016-02-20 | Meet results → | Women's 5000 Meters | 19:30.58 | 10th · 3rd on team | 104.9 | — | PR SR |
| 2016-02-06 | Meet results → | Women's Mile | 5:45.61 | 22nd · 4th on team | 103.2 | — | ★PR SR |
| 2016-01-30 | Tufts Stampede and Multi | 5000m | 19:24.91 | 6th · 3rd on team | 105.6 | -0.042 | PR SR RSR |
| 2016-01-22 | Joe Donahue Games | 3000m | 11:11.51 | 35th · 2nd on team | 105.6 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 5000 Meters | 20:11.69 | 26th · 3rd on team | 101.2 | — | PR SR |
| 2015-04-11 | UMass Minutemen Invitational | 5000m | 20:08.76 | 9th · 2nd on team | 102.3 | -0.033 | PR SR RSR |
| 2014-12-06 | UMASS Boston Invitational | 3000m | 11:55.02 | 18th · 2nd on team | 98.7 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | KVAC Class B Championship | 1600m | 5:44.7 | 8th · 1st on team | 120.5 | -0.029 | SR |
| 2014-05-31 | KVAC Class B Championship | 800m | 2:41.75 | 13th · 2nd on team | 113.8 | -0.029 | SR |
| 2014-02-17 | MPA Class B Indoor State Championship | 2miles | 12:34.52 | 9th · 1st on team | 118.9 | -0.036 | |
| 2014-02-08 | WMC Championship Meet | 2miles | 12:03.27 | 2nd · 1st on team | 123.6 | -0.040 | SR RSR |
| 2014-01-31 | KVAC Make-Up Meet | 800m | 2:46.14 | 2nd · 1st on team | 110.9 | -0.041 | SR |
| 2014-01-31 | KVAC Make-Up Meet | 1mile | 5:42.61 | 1st · 1st on team | 121.8 | -0.041 | SR RSR |
| 2014-01-10 | KVAC Meet #8 | 2miles | 12:20.88 | 4th · 1st on team | 120.4 | -0.041 | SR RSR |
| 2014-01-04 | KVAC Meet #7 | 400m | 1:13.84 | 10th · 1st on team | — | -0.041 | SR |
| 2014-01-04 | KVAC Meet #7 | 2miles | 12:21.24 | 3rd · 1st on team | 120.4 | -0.041 | SR RSR |
| 2013-12-31 | KVAC Meet #5 | 2miles | 12:44.2 | 2nd · 1st on team | 116.0 | -0.041 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-02 | New England Championship | 2miles | 12:17.2 | 25th · 1st on team | 121.4 | -0.045 | SR RSR |
| 2013-01-26 | Colby Meet 3 | 400m | 1:09.91 | 4th · 1st on team | — | -0.041 | |
| 2013-01-26 | Colby Meet 3 | 2miles | 12:23.01 | 3rd · 1st on team | 119.4 | -0.041 | SR |
| 2013-01-18 | KVAC Meet | 400m | 1:08.74 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2012-12-22 | KVAC Meet #2 | 800m | 2:41.18 | 5th · 1st on team | 113.6 | -0.041 | SR |
| 2012-12-22 | KVAC Meet #2 | 1mile | 5:48.04 | 4th · 1st on team | 119.0 | -0.041 | |
| 2012-12-08 | KVAC Meet #1 | 400m | 1:10.31 | 4th · 1st on team | — | -0.041 | PR SR |
| 2012-12-08 | KVAC Meet #1 | 1mile | 5:43.86 | 1st · 1st on team | 120.5 | -0.041 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | Maine Class B State Championship | 3200m | 11:57.6 | 8th · 1st on team | 124.1 | -0.032 | |
| 2012-05-26 | KVAC Championship | 3200m | 12:14.48 | 4th · 1st on team | 121.0 | -0.031 | |
| 2012-05-03 | KVAC: CH, LA, Oceanside @ Medomak Valley | 3200m | 11:38.73 | 2nd · 1st on team | 127.3 | -0.022 | ★PR SR |
| 2012-05-03 | KVAC: CH, LA, Oceanside @ Medomak Valley | 800m | 2:42.69 | 1st · 1st on team | 113.1 | -0.022 | |
| 2012-04-12 | KVAC: LA, Oceanside, Mt View @ Morse | 3200m | 12:04.8 | 1st · 1st on team | 121.9 | -0.031 | PR SR |
| 2012-04-12 | KVAC: LA, Oceanside, Mt View @ Morse | 1600m | 5:35.16 | 1st · 1st on team | 122.7 | -0.031 | ★PR SR |
| 2012-03-02 | New England Championship | 2miles | 11:42.87 | 17th · 1st on team | 127.4 | -0.045 | ★PR R SR RSR |
| 2012-01-14 | Colby Meet | 2miles | 12:11.5 | 2nd · 1st on team | 121.3 | -0.041 | PR SR |
| 2012-01-14 | Colby Meet | 1mile | 5:35.6 | 2nd · 1st on team | 123.5 | -0.041 | ★PR R SR RSR |
| 2011-12-28 | KVAC League Meet #2 | 1mile | 5:37.93 | 2nd · 1st on team | 122.6 | -0.041 | PR SR RSR |
| 2011-12-28 | KVAC League Meet #2 | 800m | 2:37.3 | 3rd · 1st on team | 116.4 | -0.041 | ★PR SR |
| 2011-12-23 | KVAC Indoor T&F Meet #1 | 1mile | 5:40.72 | 3rd · 1st on team | 121.6 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | KVAC: Rockland, Camden, Lincoln Academy @ Medomak Valley | 1600m | 5:55 | 2nd · 1st on team | 117.4 | -0.022 | PR SR |
| 2011-01-07 | EMITL Meet 3C | 1mile | 5:58.45 | 4th · 1st on team | 115.0 | -0.046 | |
| 2011-01-07 | EMITL Meet 3C | 800m | 2:42.5 | 3rd · 1st on team | 112.1 | -0.046 | PR SR |
| 2010-12-23 | KVAC Meet 1 | 1mile | 5:38.68 | 1st · 1st on team | 121.9 | -0.041 | PR SR RSR |
| 2010-12-23 | KVAC Meet 1 | 800m | 2:47.9 | 1st · 1st on team | 108.8 | -0.041 | PR SR |