Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Bryn Athyn | 8000m | 37:18.5 | 31st · 5th on team | 76.1 | +0.005 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Widener | 6437m | — | — | — | +0.012 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 42:44.1 | 188th · 7th on team | 83.0 | +0.037 | ★PR ★CR SR CSR |
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 35:48.3 | 71st · 6th on team | 83.8 | — | ★CR ★R CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 35:41.6 | 295th · 7th on team | 78.6 | +0.004 | ★PR ★CR SR CSR |
| 2015-09-30 | Carousel Park | 8000m | 36:38.7 | 33rd · 6th on team | 80.2 | — | ★CR SR CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 8000m | 38:46.4 | 80th · 7th on team | 73.9 | -0.001 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 38:44.6 | 203rd · 22nd on team | 73.6 | — | ★PR ★CR SR CSR |
| 2014-09-13 | Kutztown University Farm Course | 8000m | 35:46 | 66th · 8th on team | 81.7 | +0.041 | PR ★CR R SR CSR RSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 8000m | 49:19.3 | 34th · 8th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Meet results → | Men's 400 Hurdles | 1:03.18 | 10th · 1st on team | — | — | |
| 2018-05-06 | Meet results → | Men's 110 Hurdles | 17.03 | 12th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 400 Hurdles | 1:02.54 | 26th · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 110 Hurdles | 18.35 | 21st · 1st on team | — | — | |
| 2018-04-13 | Meet results → | Men's 400 Meters | 56.65 | 39th · 4th on team | — | — | SR |
| 2018-04-13 | Meet results → | Men's 110 Hurdles | 18.13 | 7th · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 110 Hurdles | 18.89 | 17th · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 400 Hurdles | 1:02.14 | 17th · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | CACC Outdoor Conference Championships | 110mh | 18.67 | 8th · 1st on team | — | -0.028 | SR |
| 2017-05-07 | CACC Outdoor Conference Championships | 400mh | 1:01.15 | 9th · 1st on team | — | -0.028 | ★PR SR |
| 2017-04-21 | Meet results → | Men's 110 Hurdles | 19.48 | 27th · 1st on team | — | — | SR |
| 2017-04-21 | Meet results → | Men's 400 Meters | 56.01 | 64th · 1st on team | — | — | |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 400m | 55.33 | 37th · 2nd on team | — | -0.032 | ★PR SR |
| 2017-04-07 | Meet results → | Men's 400 Hurdles | 1:03.01 | 13th · 1st on team | — | — | SR |
| 2017-04-07 | Meet results → | Men's 400 Meters | 54.99 | 16th · 1st on team | — | — | |
| 2017-03-25 | Meet results → | Men's 400 Meters | 54.91 | 27th · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | CACC Outdoor Championships | 110mh | 17.95 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2016-05-01 | CACC Outdoor Championships | 400mh | 1:02.48 | 8th · 1st on team | — | -0.028 | PR SR |
| 2016-04-08 | Meet results → | Men's 400 Hurdles | 1:04.46 | 6th · 1st on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 110 Hurdles | 17.93 | 12th · 1st on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 110 Hurdles | 19.2 | 19th · 1st on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 110 Hurdles | 19.2 | 19th · 1st on team | — | — |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-03 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2015-05-03 | Meet results → | Men's 400 Hurdles | 1:01.52 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-05-03 | Meet results → | Men's 110 Hurdles | 17.58 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 400 Hurdles | 1:01.97 | 12th · 1st on team | — | — | |
| 2015-04-10 | Meet results → | Men's 400 Hurdles | 1:03.88 | 15th · 1st on team | — | — | |
| 2015-04-10 | Meet results → | Men's 400 Meters | 57.15 | 20th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 400 Hurdles | 1:01.76 | 20th · 1st on team | — | — | PR SR |