Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Christopher Newport University Course | 8000m | 28:47.8 | 62nd · 15th on team | 97.3 | -0.007 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 27:44.5 | 22nd · 3rd on team | 102.8 | +0.008 | ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 30:00.9 | 138th · 12th on team | 96.8 | +0.022 | ★CR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 29:44 | 97th · 9th on team | 99.8 | +0.041 | ★CR SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 21:25 | 61st · 11th on team | 98.9 | +0.024 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:51.6 | 56th · 16th on team | 101.4 | +0.036 | ★CR CSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 27:41.8 | 126th · 17th on team | 102.2 | -0.002 | ★CR SR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 28:05 | 80th · 7th on team | 104.7 | +0.041 | ★CR SR CSR RSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 21:24 | 55th · 10th on team | 100.2 | +0.024 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 27:33 | 60th · 16th on team | 100.1 | -0.014 | ★CR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 27:26.1 | 67th · 5th on team | 101.9 | -0.001 | ★CR SR CSR RSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 28:03.3 | 120th · 15th on team | 99.3 | -0.019 | ★CR SR CSR RSR |
| 2015-09-12 | John Rudy County Park | 8000m | 30:07.5 | 20th · 13th on team | 94.1 | +0.009 | ★CR SR CSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 22:04 | 82nd · 12th on team | 98.5 | +0.024 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 27:15.9 | 64th · 17th on team | 105.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 29:03 | 149th · 6th on team | 98.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 31:14.7 | 48th · 20th on team | 91.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-19 | Meet results → | Men's 3000 Meters | 10:02.68 | 16th · 2nd on team | — | — | |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:55.18 | 31st · 4th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-12 | Meet results → | Men's 5000 Meters | 16:42.31 | 12th · 8th on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 10,000 Meters | 34:06.32 | 10th · 6th on team | — | — | ★PR SR |
| 2017-02-04 | Frank Colden Invitational | 5000m | 16:46.52 | 14th · 5th on team | 100.8 | -0.038 | |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 5000m | 16:35.9 | 33rd · 4th on team | 101.8 | -0.039 | ★PR SR |
| 2017-01-14 | Coach I Open | 3000m | 9:25.8 | 18th · 4th on team | 103.1 | -0.034 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 34:35.71 | 11th · 4th on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:34.85 | 22nd · 7th on team | — | — | |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 16:43.82 | 15th · 5th on team | — | — | |
| 2016-04-08 | Meet results → | Men's 800 Meters | 2:13.26 | 29th · 7th on team | — | — | ★PR SR |
| 2016-03-23 | Meet results → | Men's 5000 Meters | 16:06.7 | 8th · 4th on team | — | — | ★PR SR |
| 2016-03-19 | Meet results → | Men's Mile | 4:41.25 | 8th · 4th on team | — | — | ★PR SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:31.77 | 27th · 3rd on team | — | — | ★PR SR |
| 2016-02-06 | Crusader Classic | 3000m | 9:32.88 | 17th · 3rd on team | 101.9 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 34:58.73 | 4th · 3rd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 10,000 Meters | 34:28.17 | 8th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:32.1 | 20th · 2nd on team | — | — | |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:30.01 | 26th · 2nd on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:41.03 | 26th · 2nd on team | — | — | |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:36.23 | 29th · 3rd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 16:39.5 | 9th · 3rd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:45.07 | 20th · 6th on team | — | — | PR SR |