Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Van Cortlandt Park | 8046m | 26:24.7 | 54th · 9th on team | 112.2 | +0.042 | ★PR ★CR SR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:08 | 59th · 4th on team | 112.7 | -0.002 | SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 25:24.2 | 20th · 3rd on team | 111.2 | +0.004 | SR CSR RSR |
| 2017-09-15 | Haverford College | 6437m | 20:38.1 | 21st · 14th on team | 109.8 | -0.007 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Rosedale Park | 5000m | 15:36 | 37th · 14th on team | 109.3 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | West Windsor Field | 8000m | 24:58.8 | 49th · 9th on team | 113.0 | -0.002 | |
| 2016-10-15 | West Windsor Field | 8000m | 24:47 | 28th · 6th on team | 114.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:52.8 | 10th · 1st on team | 112.1 | +0.004 | PR ★CR SR CSR RSR |
| 2016-09-16 | Haverford | 6437m | 20:04.6 | 12th · 6th on team | 111.8 | -0.007 | ★PR ★CR SR CSR RSR |
| 2016-09-09 | Belmont Plateau | 6000m | 19:37.9 | 12th · 7th on team | 111.0 | — | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:02.9 | 37th · 8th on team | 106.0 | +0.030 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:03.9 | 57th · 8th on team | 107.6 | +0.004 | CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 20:56 | 50th · 14th on team | 108.4 | -0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:52 | 21st · 5th on team | 110.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32.6 | 145th · 3rd on team | 110.8 | +0.004 | PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:43.5 | 41st · 14th on team | 110.5 | — | PR ★CR SR CSR |
| 2014-09-12 | Belmont Plateau | 6000m | 19:02.6 | 14th · 13th on team | 114.4 | +0.042 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | 124th Penn Relays | 5000m | 15:02.61 | 79th · 5th on team | 110.9 | -0.045 | SR |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 15:02.61 | 65th · 5th on team | 111.5 | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:03.22 | 46th · 6th on team | 111.0 | -0.041 | SR |
| 2018-04-06 | Meet results → | Men 5000m Run Seeded | 14:53.9 | 10th · 2nd on team | 112.6 | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 3000 Meters | 8:37.55 | 12th · 6th on team | 111.9 | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's Mile | 4:22.52 | 5th · 3rd on team | 110.1 | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 5000m | 15:38.41 | 10th · 1st on team | 106.5 | -0.043 | SR |
| 2018-02-03 | Villanova Invitational | 3000m | 8:36.8 | 10th · 1st on team | 113.2 | -0.043 | SR RSR |
| 2018-01-20 | Penn 8-Team Select | 3000m | 8:40.04 | 16th · 5th on team | 112.5 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Larry Ellis Invitational | 5000m | 14:54.58 | 34th · 2nd on team | 112.5 | -0.040 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:57.67 | 12th · 10th on team | 111.8 | — | ★PR SR |
| 2016-04-08 | Virginia Quad Meet | 5000m | 15:09.74 | 12th · 4th on team | 109.3 | -0.040 | PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:07.74 | 6th · 5th on team | 110.8 | — | PR SR |
| 2016-03-19 | Philadelphia College Classic | 3000m | 8:35.61 | 7th · 7th on team | 109.9 | -0.045 | |
| 2016-02-21 | Princeton Invitational | 1mile | 4:22.01 | 2nd · 2nd on team | 109.9 | -0.045 | ★PR SR |
| 2016-01-30 | Wesley A. Brown Invitational | 3000m | 8:31.49 | 14th · 10th on team | 113.7 | -0.046 | ★PR SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 3000m | 8:44.51 | 7th · 6th on team | 110.3 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men 1500m Run Friday | 4:01.46 | 25th · 6th on team | 110.6 | — | ★PR SR RSR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:21.41 | 40th · 3rd on team | 108.9 | — | PR SR RSR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:11.91 | 23rd · 9th on team | 107.2 | — | PR SR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 15:30.47 | 31st · 12th on team | 107.8 | — | PR SR RSR |
| 2015-02-21 | Meet results → | Men's Mile | 4:31.76 | 15th · 11th on team | 107.6 | — | PR SR RSR |