Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:23.5 | 45th · 5th on team | 115.3 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-27 | Van Cortlandt Park | 8046m | 25:45.3 | 25th · 5th on team | 115.3 | -0.117 | ★CR SR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:45.4 | 31st · 1st on team | 115.3 | -0.147 | SR CSR |
| 2017-09-15 | Haverford College | 6437m | 20:19.9 | 14th · 10th on team | 113.5 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-02 | Rosedale Park | 5000m | 15:25.7 | 26th · 6th on team | 116.3 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 10000m | 31:35.2 | 38th · 5th on team | — | -0.022 | ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:36 | 38th · 5th on team | 116.1 | -0.100 | ★CR CSR RSR |
| 2016-10-29 | West Windsor Field | 8000m | 24:41.2 | 39th · 7th on team | 115.2 | -0.147 | ★CR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:36.1 | 159th · 5th on team | 114.4 | -0.126 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 24:25.6 | 52nd · 5th on team | 115.1 | -0.142 | ★PR ★CR SR CSR RSR |
| 2016-09-16 | Haverford | 6437m | 19:57.8 | 10th · 5th on team | 114.5 | -0.142 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 32:51.8 | 233rd · 7th on team | 112.0 | -0.102 | ★CR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 31:32.2 | 23rd · 5th on team | 117.9 | -0.075 | PR ★CR SR CSR |
| 2015-10-30 | Van Cortlandt Park | 8047m | 25:21.5 | 21st · 4th on team | 115.2 | -0.117 | ★CR SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 24:41.8 | 26th · 7th on team | 115.9 | -0.130 | PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 25:31.2 | 131st · 8th on team | 113.1 | -0.138 | ★PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 19:34 | 4th · 2nd on team | 121.4 | -0.119 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:47.6 | 63rd · 6th on team | 128.8 | — | PR ★CR SR CSR |
| 2014-11-01 | Ivy League Heptagonal Cross Country Championships | 8000m | 25:20.1 | 49th · 6th on team | 131.6 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:12 | 59th · 6th on team | 132.3 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:46.6 | 124th · 5th on team | 135.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:03.1 | 18th · 9th on team | 132.8 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | Belmont Plateau | 6000m | 19:00.2 | 13th · 12th on team | 122.7 | -0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 9:17.84 | 8th · 3rd on team | — | -0.049 | |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 3ksteeple | 9:09.85 | 10th · 1st on team | — | -0.044 | SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 3:49.03 | 13th · 1st on team | 116.0 | -0.045 | ★PR SR RSR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:49.85 | 86th · 4th on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 3000 Meters | 8:25.59 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-25 | Ivy League Heptagonals Track & Field Championships | 1mile | 4:17.04 | 10th · 4th on team | 112.8 | -0.044 | |
| 2018-02-24 | Meet results → | Men's Mile Finals | 4:16.03 | 15th · 5th on team | — | — | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:08.89 | 40th · 4th on team | 114.0 | -0.057 | ★PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:24.82 | 38th · 4th on team | 115.3 | -0.050 | SR RSR |
| 2018-01-12 | Meet results → | Men's Mile | 4:13.29 | 4th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Ivy League Outdoor Track & Field Championships | 3ksteeple | 9:25.25 | 8th · 4th on team | — | -0.032 | |
| 2017-04-29 | The 123rd Penn Relays | 3ksteeple | 9:29.55 | 28th · 1st on team | — | — | |
| 2017-04-27 | Meet results → | Men's 3000 Steeplechase | 9:29.55 | 23rd · 1st on team | — | — | SR |
| 2017-04-15 | Oxford & Cambridge vs. Penn & Cornell | 3ksteeple | 9:12.52 | 4th · 4th on team | — | -0.049 | SR |
| 2017-04-01 | Stanford Invitational | 5000m | 14:58.2 | 57th · 2nd on team | 112.0 | -0.045 | |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 3:54.69 | 9th · 2nd on team | — | — | SR |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 5000m | 14:36.64 | 13th · 5th on team | 113.7 | -0.050 | SR |
| 2017-02-26 | Ivy League Indoor Track & Field Championships | 3000m | 8:27.44 | 9th · 2nd on team | 114.5 | -0.050 | |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:09.55 | 8th · 1st on team | 113.7 | -0.053 | PR SR |
| 2017-01-28 | Columbia East-West Challenge | 3000m | 8:14.54 | 11th · 1st on team | 117.5 | -0.050 | ★PR SR RSR |
| 2017-01-21 | Penn 8-Team Select | 1mile | 4:13.62 | 2nd · 1st on team | 111.9 | -0.053 | SR |
| 2017-01-14 | Angry Birds Challenge | 3000m | 8:29.18 | 1st · 1st on team | 113.3 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 8:58.83 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2016-05-08 | Ivy League Outdoor Championships | 3ksteeple | 9:18.21 | 7th · 3rd on team | — | -0.044 | |
| 2016-04-28 | Meet results → | Men's 3000 Steeplechase | 9:03.36 | 6th · 2nd on team | — | — | SR |
| 2016-04-23 | Larry Ellis Invitational | 5000m | 14:23.99 | 8th · 1st on team | 116.2 | -0.044 | ★PR SR RSR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:52.02 | 8th · 7th on team | — | — | ★PR SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 9:00.34 | 27th · 3rd on team | — | -0.045 | PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Steeplechase | 9:06.02 | 2nd · 2nd on team | — | — | SR |
| 2016-03-19 | Philadelphia College Classic | 2ksteeple | 6:01.52 | 3rd · 3rd on team | — | -0.049 | ★PR SR |
| 2016-02-28 | Ivy League Indoor Championships | 5000m | 14:45.8 | 10th · 4th on team | 114.4 | -0.038 | |
| 2016-02-12 | Fastrack National Invite | 5000m | 14:26.67 | 5th · 3rd on team | 114.2 | -0.053 | PR SR |
| 2016-02-06 | Villanova Invitational | 1mile | 4:12.02 | 8th · 3rd on team | 112.6 | -0.053 | PR SR |
| 2016-01-30 | Wesley A. Brown Invitational | 3000m | 8:25.07 | 6th · 3rd on team | 114.9 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 8:59.83 | 9th · 1st on team | — | — | ★PR SR |
| 2015-05-10 | Ivy League Outdoor Championships | 3ksteeple | 9:27.18 | 11th · 3rd on team | — | -0.049 | PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:06.67 | 4th · 2nd on team | — | — | PR SR |
| 2015-04-23 | Meet results → | Men's 5,000m Run College | 14:23.7 | 18th · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 9:13.22 | 15th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 9:24.48 | 13th · 2nd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:10.71 | 21st · 7th on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 5000 Meters | 14:32.61 | 6th · 6th on team | — | — | ★PR SR |
| 2015-02-28 | Ivy League Heptagonal Championships | 3000m | 8:24.03 | 14th · 3rd on team | 114.3 | -0.040 | PR SR RSR |
| 2015-02-21 | Meet results → | Men's Mile | 4:19.51 | 6th · 5th on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:06.51 | 21st · 7th on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:26.31 | 8th · 3rd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run College | 4:16.55 | 15th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:31.98 | 4th · 2nd on team | — | — | PR SR |