Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lafayette College - Metzgar Fields | 8000m | 27:33 | 37th · 3rd on team | 107.3 | -0.120 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:37.2 | 164th · 2nd on team | 105.6 | -0.142 | SR CSR RSR |
| 2016-09-16 | Haverford | 6437m | 21:59.1 | 42nd · 11th on team | 104.0 | -0.142 | ★CR SR CSR RSR |
| 2016-09-09 | Belmont Plateau | 6000m | 23:06.1 | 48th · 6th on team | — | — | SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:12.2 | 64th · 12th on team | 70.3 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:32.8 | 113th · 2nd on team | 110.7 | -0.142 | ★PR ★CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 21:10 | 59th · 9th on team | 112.3 | -0.119 | ★CR SR CSR |
| 2015-09-11 | Big 5 Cross Country Invitational | 6000m | 20:20.1 | 39th · 4th on team | 121.2 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:58.2 | 326th · 10th on team | 105.8 | -0.142 | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 20:47.6 | 48th · 2nd on team | 128.1 | — | ★PR ★CR SR CSR RSR |
| 2014-09-12 | Belmont Plateau | 6000m | 20:04.7 | 40th · 13th on team | 116.2 | -0.056 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:57.7 | 130th · 3rd on team | 128.4 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 7800m | 26:54.1 | 40th · 12th on team | 120.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 3ksteeple | 9:26.2 | 7th · 1st on team | — | -0.036 | ★PR SR |
| 2017-04-29 | Meet results → | Men's 3000 Steeplechase | 9:51.82 | 4th · 1st on team | — | — | SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:00.04 | 10th · 1st on team | — | — | ★PR SR |
| 2017-04-08 | Rider Invitational | 1500m | 4:09.48 | 19th · 2nd on team | 107.1 | -0.035 | ★PR SR RSR |
| 2017-03-23 | Stony Brook University Season Opener | 1500m | 4:15.33 | 15th · 3rd on team | 104.9 | -0.031 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-04 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:35.31 | 10th · 2nd on team | — | -0.040 | |
| 2015-04-11 | George Mason Springtime Invitational | 3ksteeple | 9:34.03 | 6th · 1st on team | — | -0.040 | PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 9:47.74 | 23rd · 2nd on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 2000 Steeplechase | 6:17.78 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:31.93 | 13th · 4th on team | 109.8 | -0.043 | RSR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:32.54 | 17th · 5th on team | 109.4 | -0.043 | |
| 2015-02-07 | Yale Giegengack Invitational | 1000m | 2:29.76 | 3rd · 1st on team | 108.9 | -0.054 | ★PR SR RSR |
| 2015-01-31 | Meet results → | Men's Mile | 4:22.24 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 1000 Meters | 2:31.24 | 3rd · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 3000 Steeplechase | 9:39.72 | 8th · 1st on team | — | — | ★PR SR |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:13.15 | 22nd · 5th on team | — | — | |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:10.65 | 5th · 4th on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:58.66 | 62nd · 4th on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 4:01.31 | 42nd · 3rd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:00.97 | 10th · 5th on team | — | — | PR SR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:32.18 | 11th · 4th on team | 109.5 | -0.043 | RSR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:34.46 | 17th · 6th on team | 107.9 | -0.043 | |
| 2014-02-08 | Yale Giegengack Invitational | 1000m | 2:30.58 | 2nd · 2nd on team | 108.2 | -0.054 | PR SR RSR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:29.09 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:23.01 | 9th · 5th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Men's 5000 Meters | 16:01.6 | 13th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:06.78 | 20th · 2nd on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:09.73 | 25th · 2nd on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:21.94 | 15th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:27.88 | 14th · 2nd on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 8:59.7 | 4th · 3rd on team | — | — | ★PR SR |