Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 30:06.4 | 84th · 2nd on team | 101.5 | +0.078 | ★CR SR CSR RSR |
| 2017-10-07 | Schenley Park | 8047m | 29:35.1 | 96th · 4th on team | 98.5 | +0.024 | ★CR SR CSR RSR |
| 2017-09-23 | St. Vincent | 8000m | 30:28 | 22nd · 4th on team | 96.9 | +0.047 | ★CR SR CSR |
| 2017-09-09 | Standing Stone Golf Course | 8000m | 30:52.2 | 32nd · 4th on team | 97.1 | +0.069 | ★CR SR CSR |
| 2017-09-01 | ST FRANCIS UNIVERSITY | 6630m | 25:55 | 16th · 5th on team | 97.3 | +0.097 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 38:29.6 | 111th · 3rd on team | 96.7 | +0.068 | ★PR ★CR SR CSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 29:37.9 | 111th · 4th on team | 98.5 | +0.041 | ★CR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 29:03.5 | 124th · 4th on team | 98.1 | +0.010 | ★CR SR CSR RSR |
| 2016-10-01 | Frostburg State University | 8000m | 31:01.7 | 17th · 4th on team | 96.1 | +0.055 | ★CR SR CSR RSR |
| 2016-09-17 | UPJ | 8000m | 32:17.3 | 7th · 6th on team | 93.4 | +0.068 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Cooper's Lake Campground | 8047m | 28:07.7 | 87th · 2nd on team | 101.2 | +0.025 | ★CR CSR |
| 2015-10-17 | Gettysburg | 8000m | 27:42 | 57th · 3rd on team | 101.4 | +0.010 | ★PR ★CR SR CSR |
| 2015-10-10 | Pleasant Ridge Park | 8047m | 28:06.3 | 14th · 2nd on team | 103.6 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Frostburg State | 8000m | 29:26.7 | 5th · 3rd on team | 99.9 | +0.055 | ★CR CSR |
| 2015-09-19 | Saint Vincent College | 8000m | 28:34.4 | 32nd · 3rd on team | 101.4 | +0.031 | ★CR SR CSR |
| 2015-09-05 | LORETTO, PA | 5000m | 18:02.8 | 8th · 2nd on team | 101.6 | +0.059 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | PSAC XC Championships | 8000m | 28:12.1 | 95th · 1st on team | 101.6 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:46.7 | 135th · 2nd on team | 99.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Penn State Behrend Invitational | 8015m | 28:50.5 | 49th · 3rd on team | 99.6 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | 12th Annual SHU Griffin Classic | 8000m | 31:06.1 | 12th · 2nd on team | 92.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:13.9 | 11th · 7th on team | — | — | ★PR SR |
| 2018-04-19 | Meet results → | Men's 3000 Steeplechase | 10:54.98 | 2nd · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 10:30.29 | 8th · 1st on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 3000 Steeplechase | 10:40.65 | 4th · 1st on team | — | — | SR |
| 2018-02-17 | Kent State Tune Up | 3000m | 10:00.14 | 36th · 3rd on team | 96.8 | -0.032 | SR RSR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:52.34 | 18th · 1st on team | — | — | SR |
| 2018-01-13 | WVU Open | 800m | 2:25.46 | 20th · 8th on team | 91.2 | -0.020 | SR RSR |
| 2018-01-13 | WVU Open | 1mile | 5:13.61 | 18th · 5th on team | 94.6 | -0.020 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Paul Kaiser Classic | 3ksteeple | 10:28.82 | 3rd · 1st on team | — | -0.041 | SR |
| 2017-04-08 | Meet results → | Men's 400 Hurdles | 1:08.81 | 13th · 4th on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 2:21.21 | 30th · 4th on team | — | — | PR SR |
| 2017-04-01 | Meet results → | Men's 3000 Steeplechase | 10:43.92 | 2nd · 1st on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 3000 Steeplechase | 10:50.59 | 13th · 1st on team | — | — | SR |
| 2017-02-18 | Kent State Tune-Up | 3000m | 9:55.08 | 25th · 3rd on team | 97.5 | -0.032 | SR |
| 2017-02-05 | DeSchriver Invitational | 3000m | 9:58.4 | 10th · 2nd on team | 97.4 | -0.034 | SR |
| 2017-01-20 | Youngstown State Invitational | 3000m | 10:14.61 | 32nd · 4th on team | 94.3 | -0.032 | SR |
| 2017-01-13 | Kutztown Collegiate Invitational | 800m | 2:20.01 | 16th · 7th on team | 94.3 | -0.021 | ★PR SR RSR |
| 2017-01-13 | Kutztown Collegiate Invitational | 1mile | 5:00.94 | 5th · 3rd on team | 98.2 | -0.021 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 400 Hurdles | 1:04.81 | 13th · 2nd on team | — | — | |
| 2016-04-30 | Meet results → | Men's 400 Hurdles | 1:03.98 | 22nd · 3rd on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 3000 Steeplechase | 10:31.3 | 8th · 1st on team | — | — | |
| 2016-04-23 | 2nd Annual Mountaineer “Under the Lights” | 3ksteeple | 10:20.93 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:25.89 | 12th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Bobcat Invitational | 3ksteeple | 10:42.23 | 1st · 1st on team | — | -0.021 | PR SR |
| 2016-03-19 | Meet results → | Men's 3000 Steeplechase | 10:36.55 | 4th · 1st on team | — | — | PR SR |
| 2016-03-11 | Meet results → | Men's 3000 Meters | 9:34.84 | 28th · 1st on team | — | — | ★PR SR |
| 2016-03-11 | Meet results → | Men 1500m Run | 4:25.53 | 30th · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Kent State Tune Up | 3000m | 9:37.16 | 33rd · 3rd on team | 100.4 | -0.032 | ★PR SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 9:52.5 | 30th · 2nd on team | 97.8 | -0.039 | |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:48.49 | 38th · 3rd on team | 100.4 | -0.039 | ★PR SR RSR |
| 2016-01-22 | YSU Indoor Invite | 5000m | 16:58.08 | 35th · 1st on team | 99.0 | -0.032 | ★PR SR |
| 2016-01-16 | Al Hall Freedom Games | 3000m | 9:45.09 | 22nd · 2nd on team | 99.2 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 10:49.9 | 12th · 1st on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:35.25 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 11:02.42 | 15th · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:43.63 | 17th · 2nd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 5:00.54 | 6th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 5:06.74 | 17th · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 1000 Meters | 2:51.7 | 20th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:57.73 | 23rd · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 5:09.21 | 19th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 3:07.35 | 3rd · 1st on team | — | — | PR SR |