Racecast

Caroline Defrank

Pittsburgh (PA) · Sr · NCAA DIMID-ATLANTIC · Compare head to head

Athlete rating 114.6 2018 TF season
Best race 115.3 TF
Races 76
Seasons 5 2014 — 2018

RankedNation #2619·EAST #138·OH #70·Team #21 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 109.1

Pittsburgh (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Schenley Park 4989m 20:08.2 34th · 7th on team 105.7 +0.010
2017-09-29 Notre Dame Burke Memorial Golf Course 5000m 19:30.5 26th · 5th on team 108.5 +0.008 ★CR CSR
2017-09-08 PENN STATE UNIVERSITY 6000m 23:35.3 18th · 11th on team 109.4 +0.023 ★CR SR CSR
2017-09-08 PENN STATE UNIVERSITY 6000m 23:35.3 15th · 11th on team 109.4 +0.023
2017-09-08 PENN STATE UNIVERSITY 6000m 23:35.3 18th · 11th on team 109.4 +0.023
2017-09-08 PENN STATE UNIVERSITY 6000m 23:35.3 21st · 11th on team 109.4 +0.023
2017-09-08 PENN STATE UNIVERSITY 6000m 23:35.3 20th · 11th on team 109.4 +0.023
2017-09-08 PSU Blue Course 6000m 23:36 52nd · 11th on team 108.9 +0.014 CSR
2017-09-02 Schenley Park 4989m 19:18.4 13th · 6th on team 109.7 +0.010 SR CSR RSR
2017-09-02 Schenley Park 4989m 19:18.4 6th · 6th on team 109.7 +0.010
2017-09-02 Schenley Park 4989m 19:18.4 7th · 6th on team 109.7 +0.010
2017-09-02 Schenley Park 4989m 19:18.4 6th · 6th on team 109.7 +0.010
2017-09-02 Schenley Park 5000m 19:18.3 15th · 6th on team 109.9 +0.010 ★CR SR CSR RSR

2016 XC 109.0

Pittsburgh (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-14 PSU Blue Course 6000m 22:30.2 152nd · 13th on team 114.9 +0.014 ★PR ★CR SR CSR RSR
2016-10-08 Schenley Park 5000m 19:29 8th · 3rd on team 109.2 +0.010 CR CSR
2016-09-17 Saint Vincent College 6000m 23:45.4 5th · 2nd on team 111.5 +0.044 ★CR SR CSR RSR
2016-09-09 Akron 5000m 19:27.4 23rd · 14th on team 108.2 +0.004 ★CR SR CSR
2016-09-03 Schenley Park 5000m 19:57.8 9th · 8th on team 108.3 +0.010 CR SR CSR RSR
2016-09-03 Schenley Park 5000m 19:57.8 9th · 8th on team 107.2 +0.010
2016-09-03 Schenley Park 5000m 19:57.8 8th · 8th on team 108.3 +0.010
2016-09-03 Schenley 5000m 19:57.8 10th · 8th on team 108.3 +0.010 ★CR CSR
2016-09-03 Schenley Park 5000m 19:57.8 9th · 8th on team 107.2 +0.010
2016-09-03 Schenley Park 5000m 19:57.8 21st · 8th on team 107.2 +0.010

2015 XC 110.9

Pittsburgh (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Schenley Park 4989m 19:14.5 19th · 10th on team 109.8 +0.010 ★PR ★CR SR CSR
2015-09-12 Beaver Island State Park 5000m 19:03.8 29th · 13th on team 113.3 +0.034 ★CR SR CSR RSR
2015-09-05 Schenely Park 4989m 19:42.2 24th · 5th on team 109.6 PR ★CR SR CSR RSR

2014 XC 107.2

Pittsburgh (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 ISU Pre-National Invitational 6000m 23:38.7 33rd · 2nd on team 109.1 PR ★CR SR CSR
2014-10-03 Notre Dame Cross Country Invitational 5000m 18:26.4 31st · 3rd on team 115.1 ★PR ★CR R SR CSR RSR
2014-09-20 Saint Vincent College 5000m 20:07.8 4th · 3rd on team 108.3 +0.042 R RSR
2014-09-13 Saint Vincent College 5000m 20:07.8 4th · 3rd on team 107.2 +0.042 PR CR R SR CSR RSR
2014-09-06 12th Annual SHU Griffin Classic 5000m 22:00.4 12th · 7th on team 96.5 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 113.6

Pittsburgh (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 ACC Outdoor Track & Field Championships 3ksteeple 11:27.31 20th · 3rd on team -0.032
2018-05-05 University of Akron - Campbell Wright Invitational 1500m 4:45.36 10th · 7th on team 115.2 -0.028 ★PR SR
2018-04-20 Meet results → Women 3000 M Steeplechase 11:17.9 3rd · 1st on team ★PR SR
2018-04-15 Bucknell Bison Invitational 1500m 4:51.56 35th · 2nd on team 111.8 -0.041 SR
2018-04-05 Meet results → Women's 1500 Meters 4:45.56 44th · 2nd on team 114.4 ★PR SR
2018-03-30 Meet results → Women's 800 Meters 2:21.96 67th · 6th on team 111.5 ★PR SR
2018-03-30 Meet results → Women's 3000 Steeplechase 11:23.94 34th · 3rd on team SR
2018-03-17 North Carolina Charlotte 49er Outdoor Classic 3ksteeple 11:23.9 8th · 2nd on team -0.033 SR
2018-02-09 Meet results → Women's Mile 5:12.04 24th · 9th on team 113.3 ★PR SR
2018-02-03 Meyo Invitational 3000m 10:21.91 40th · 4th on team 112.5 -0.043
2018-01-27 Clemson Bob Pollock Invitational 5000m 17:56.76 4th · 3rd on team 113.2 -0.041 ★PR SR
2018-01-19 Youngstown State College Indoor Invitational 1mile 5:10.75 9th · 2nd on team 114.1 -0.032 ★PR SR
2018-01-13 Penn State Nittany Lion Indoor Challenge 3000m 10:15.96 11th · 3rd on team 115.3 -0.045 ★R SR RSR
2017-12-09 Kent St. Golden Flash Gala 5000m 18:00.03 4th · 1st on team 114.3 -0.032 PR SR RSR

2017 TF 111.3

Pittsburgh (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 The 123rd Penn Relays 3ksteeple 11:31.36 40th · 3rd on team SR
2017-04-27 Meet results → Women's 3000 Steeplechase 11:31.36 38th · 3rd on team
2017-04-22 Virginia Challenge 3ksteeple 11:46.83 45th · 4th on team -0.040 SR
2017-04-15 Louisville Invitational 1500m 4:51.3 26th · 7th on team 113.3 -0.026 SR RSR
2017-04-08 George Mason Spring Invitational 5000m 18:18.15 23rd · 5th on team 112.3 -0.036 PR SR RSR
2017-03-31 Meet results → Women's 3000 Steeplechase 11:16.18 33rd · 2nd on team SR
2017-03-17 Georgia Tech Yellow Jacket Invitational 2ksteeple 7:27.12 7th · 4th on team -0.033 ★PR SR
2017-02-11 SPIRE NCAA Division I Indoor Track & Field Meet 3000m 10:48.93 48th · 6th on team 108.4 -0.036 SR RSR

2016 TF 111.9

Pittsburgh (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-15 ACC Outdoor Championships 3ksteeple 11:02.87 13th · 3rd on team -0.034 ★PR SR
2016-04-30 University at Buffalo Open 1500m 4:47.49 10th · 6th on team 113.4 -0.030 PR SR
2016-04-23 Virginia Challenge 3ksteeple 11:10.99 32nd · 2nd on team -0.040 PR SR
2016-04-15 Meet results → Women's 3000 Steeplechase 11:12.99 7th · 1st on team ★PR SR
2016-04-09 Meet results → Women's 1500 Meters 4:55.24 22nd · 3rd on team 110.4 PR SR
2016-04-02 Meet results → Women's 1500 Meters 5:01.32 3rd · 3rd on team 108.2 PR SR
2016-04-02 Meet results → Women's 1500 Meters 5:01.32 3rd · 3rd on team 108.2
2016-03-25 Meet results → Women's 3000 Steeplechase 11:36.96 2nd · 2nd on team SR
2016-03-19 Wake Forest Open 3ksteeple 11:25.38 3rd · 2nd on team -0.034 PR SR
2016-02-13 SPIRE Division I Indoor Track & Field In 3000m 10:11.72 23rd · 2nd on team 114.8 -0.036 ★PR SR RSR
2016-02-06 Doc Hale VT Elite 3000m 10:23.65 8th · 5th on team 114.3 -0.040 PR SR RSR
2016-01-22 YSU Indoor Invite 1mile 5:12.26 7th · 2nd on team 113.2 -0.032 PR SR RSR
2016-01-16 Nittany Lion Challenge 3000m 10:29.04 15th · 5th on team 112.7 -0.045 PR SR RSR

2015 TF 112.5

Pittsburgh (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Women's 3000 Steeplechase 11:35.7 7th · 2nd on team
2015-04-17 Meet results → Women's 3000 Steeplechase 11:24.04 15th · 2nd on team
2015-04-11 Meet results → Women's 3000 Steeplechase 11:20.4 16th · 1st on team PR SR
2015-04-02 Meet results → Women 3000m Run University 10:24.16 2nd · 1st on team 112.7 ★PR SR
2015-03-27 Raleigh Relays 3ksteeple 11:33.85 34th · 2nd on team -0.038 PR SR
2015-03-20 Meet results → Women's 3000 Steeplechase 11:43.26 2nd · 2nd on team PR SR
2015-02-21 Meet results → Women's Mile 5:19.45 16th · 2nd on team 111.1 PR SR
2015-02-06 Meet results → Women's 3000 Meters 10:38.02 27th · 3rd on team 112.4
2015-01-17 Meet results → Women's 3000 Meters 10:32.12 6th · 5th on team 113.4 ★PR SR RSR
2015-01-10 Meet results → Women's 3000 Meters 10:35.61 9th · 2nd on team 112.8 PR SR RSR