Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-29 | Gettysburg College | 8000m | 26:33.9 | 22nd · 9th on team | 109.7 | -0.133 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 25:48.3 | 47th · 9th on team | 112.3 | -0.132 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 237th · 7th on team | 112.2 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-15 | Haverford College | 6437m | 20:47.5 | 7th · 6th on team | 110.9 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-09 | Alumni Cross Country Course | 4828m | 15:24.3 | 7th · 5th on team | 116.0 | -0.084 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:02 | 37th · 6th on team | 111.5 | -0.127 | PR ★CR SR CSR |
| 2016-10-29 | Haverford College | 8000m | 26:19.5 | 18th · 8th on team | 111.2 | -0.121 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:23.5 | 127th · 8th on team | 108.5 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:18.5 | 115th · 8th on team | 106.9 | -0.142 | PR ★CR SR CSR |
| 2016-09-16 | Haverford | 6437m | 21:11.2 | 19th · 10th on team | 107.9 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-03 | Alumni Cross Country Course | 4828m | 15:24.3 | 7th · 5th on team | 115.2 | -0.084 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 27:09.6 | 13th · 8th on team | 108.4 | -0.112 | ★CR CSR |
| 2015-10-23 | Alumni Cross Country Course | 6437m | 21:22.4 | 23rd · 8th on team | 108.5 | -0.119 | PR ★CR SR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 26:33.6 | 19th · 10th on team | 106.6 | -0.142 | PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:52.6 | 96th · 13th on team | 105.2 | -0.142 | PR CR SR CSR |
| 2015-09-18 | Alumni Cross Country Course | 6437m | 21:47 | 91st · 22nd on team | 109.1 | -0.119 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 30:25.1 | 37th · 12th on team | 109.6 | — | ★CR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 22:56.5 | 53rd · 16th on team | 116.1 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 29:06 | 256th · 14th on team | 114.6 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 29:38.8 | 372nd · 13th on team | 111.1 | — | PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 23:29.9 | 110th · 24th on team | 113.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 3ksteeple | 9:27.79 | 22nd · 2nd on team | — | -0.064 | ★PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 9:32.37 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 5000m | 15:23.29 | 14th · 6th on team | 108.4 | -0.041 | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:13.19 | 9th · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 9:36.34 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:33.06 | 20th · 7th on team | — | — | |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 3000m | 8:52.3 | 8th · 4th on team | 108.5 | -0.046 | |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 5000m | 15:11.32 | 6th · 3rd on team | 110.4 | -0.046 | ★PR SR RSR |
| 2018-02-17 | Meet results → | Men's Mile | 4:28.72 | 6th · 4th on team | — | — | ★PR SR |
| 2018-02-02 | Meet results → | Men's 5000 Meters | 15:12.31 | 9th · 4th on team | — | — | ★PR SR |
| 2018-01-27 | Seamus McElligott Invitational | 3000m | 8:49.43 | 10th · 6th on team | 109.7 | -0.041 | ★PR SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:54.27 | 3rd · 3rd on team | — | — | ★PR SR |
| 2017-12-09 | Haverford Holiday Meet | 1mile | 4:34.19 | 4th · 3rd on team | 105.8 | -0.041 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 5000m | 15:44.91 | 10th · 7th on team | 106.8 | -0.041 | |
| 2017-05-07 | Centennial Conference Championships | 3ksteeple | 9:33.55 | 3rd · 2nd on team | — | -0.041 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 9:33.27 | 24th · 2nd on team | — | -0.044 | PR SR |
| 2017-04-15 | Chester Quarry Classic | 1500m | 4:05.72 | 24th · 10th on team | 107.3 | -0.044 | ★PR SR |
| 2017-04-07 | Meet results → | Men's 3000 Steeplechase | 9:37.87 | 2nd · 2nd on team | — | — | PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:24.94 | 19th · 9th on team | — | — | PR SR |
| 2017-02-25 | Centennial Conference Championships | 3000m | 8:57.44 | 12th · 5th on team | 107.3 | -0.046 | |
| 2017-02-25 | Centennial Conference Championships | 5000m | 15:29.27 | 9th · 4th on team | 108.5 | -0.046 | PR SR RSR |
| 2017-02-18 | Keogh Invitational | 1mile | 4:35.49 | 7th · 4th on team | 105.3 | -0.041 | PR SR |
| 2017-02-11 | Seamus McElligot Invitational | 5000m | 15:44.96 | 6th · 5th on team | 107.3 | -0.041 | PR SR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 8:54.07 | 8th · 6th on team | 108.0 | -0.046 | PR SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 9:01.8 | 8th · 5th on team | 107.3 | -0.038 | PR SR RSR |
| 2016-12-08 | Haverford Widener Holiday Dual | 5000m | 15:50.23 | 6th · 6th on team | 106.4 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 16:03.02 | 18th · 8th on team | 105.2 | -0.029 | PR SR RSR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 9:37.88 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2016-04-26 | Haverford Mid Week | 1500m | 4:13.81 | 11th · 9th on team | 104.4 | -0.040 | PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:30.76 | 20th · 9th on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:43.19 | 3rd · 2nd on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:16.1 | 11th · 5th on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 3000 Steeplechase | 9:56.95 | 4th · 2nd on team | — | — | PR SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:04.72 | 18th · 8th on team | — | — | |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:01.94 | 14th · 9th on team | — | — | PR SR |
| 2016-02-15 | Meet results → | Men's Mile | 4:35.29 | 15th · 13th on team | — | — | PR SR |
| 2016-01-30 | McElligot Invitational | 1mile | 4:38 | 15th · 7th on team | 104.3 | -0.041 | PR SR |
| 2015-12-10 | Haverford Widener Holiday Dual | 5000m | 16:03.58 | 4th · 3rd on team | 104.6 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:12.59 | 101st · 8th on team | — | — | ★PR SR |
| 2015-04-21 | Meet results → | Men's 1500 Meters | 4:15.09 | 9th · 6th on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:11.68 | 28th · 7th on team | — | — | |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:16.76 | 22nd · 9th on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 16:02.42 | 30th · 9th on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's Mile | 4:38.81 | 15th · 6th on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:21.21 | 23rd · 10th on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:42.15 | 24th · 8th on team | — | — | PR SR |
| 2015-01-31 | Tufts Stampede | 3000m | 9:19.72 | 16th · 4th on team | 103.0 | -0.047 | PR SR RSR |
| 2014-12-11 | Meet results → | Men's Mile | 4:46.46 | 8th · 6th on team | — | — | PR SR |