Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:44.9 | 143rd · 2nd on team | 113.6 | -0.121 | ★CR CSR |
| 2017-11-11 | Dickinson College | 8000m | 25:49.9 | 23rd · 2nd on team | 113.1 | -0.122 | ★CR CSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 25:36.6 | 7th · 2nd on team | 112.8 | -0.132 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 25:16.7 | 15th · 2nd on team | 114.7 | -0.132 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 26:11.5 | 4th · 1st on team | 111.8 | -0.127 | SR CSR RSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 28:03 | 39th · 2nd on team | 107.1 | -0.107 | ★CR SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 20:52 | 43rd · 5th on team | 103.6 | -0.114 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 25:32.3 | 19th · 1st on team | 113.7 | -0.127 | ★CR SR CSR |
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 26:33.3 | 5th · 1st on team | 113.9 | -0.092 | ★CR CSR RSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 25:38.1 | 23rd · 1st on team | 110.7 | -0.151 | ★CR SR CSR RSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:44.3 | 57th · 1st on team | 107.3 | -0.107 | ★CR SR CSR RSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 20:43 | 37th · 2nd on team | 105.7 | -0.114 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:25.6 | 38th · 1st on team | 109.2 | -0.113 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 25:27 | 2nd · 1st on team | 113.4 | -0.126 | ★CR SR CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:57.9 | 56th · 1st on team | 109.9 | -0.142 | ★CR SR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 26:06.6 | 16th · 1st on team | 110.8 | -0.136 | ★CR SR CSR RSR |
| 2015-09-12 | John Rudy County Park | 8000m | 29:00.3 | 7th · 2nd on team | 101.0 | -0.116 | ★CR SR CSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 21:21 | 57th · 4th on team | 104.0 | -0.114 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:52.7 | 84th · 3rd on team | 124.1 | — | ★CR CSR |
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:19.6 | 8th · 2nd on team | 131.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 26:36.8 | 4th · 1st on team | 125.3 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24 | 107th · 1st on team | 108.1 | -0.142 | PR ★CR SR CSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 27:53 | 9th · 4th on team | 119.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 20:43 | 43rd · 3rd on team | 107.1 | -0.114 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 1500m | 3:59.02 | 71st · 1st on team | 108.4 | -0.064 | |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 3:59.27 | 1st · 1st on team | — | — | SR |
| 2018-05-04 | Meet results → | Men's 800 Meters | 1:58.95 | 5th · 1st on team | — | — | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 9:04.09 | 6th · 4th on team | — | — | |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:56.17 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 3:58.75 | 10th · 1st on team | 111.3 | -0.045 | SR RSR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:02.49 | 7th · 3rd on team | — | — | SR |
| 2018-04-07 | Meet results → | Men's 400 Meters | 54.99 | 33rd · 5th on team | — | — | ★PR SR |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 15:09.67 | 5th · 2nd on team | — | — | SR |
| 2018-02-16 | Meet results → | Men's Mile | 4:22.48 | 4th · 1st on team | — | — | SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 8:57.19 | 10th · 4th on team | — | — | |
| 2018-02-09 | Meet results → | Men's Mile | 4:25.41 | 5th · 1st on team | — | — | SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:28.3 | 5th · 1st on team | — | — | SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 8:52.26 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-01-13 | Meet results → | Men's 1000 Meters | 2:41.93 | 2nd · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 14:46.02 | 16th · 1st on team | 110.8 | -0.062 | ★PR SR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 15:17.93 | 5th · 2nd on team | 109.9 | -0.027 | |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 1500m | 4:02.59 | 5th · 1st on team | 110.9 | -0.027 | SR RSR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 15:28.2 | 1st · 1st on team | — | — | SR |
| 2017-04-08 | Meet results → | Men 1500m Run Invitational | 4:05.15 | 21st · 1st on team | — | — | ★PR SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:08.1 | 2nd · 1st on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 2:02.22 | 4th · 2nd on team | — | — | SR |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 8:59.9 | 10th · 2nd on team | 106.4 | -0.050 | SR |
| 2017-02-18 | Capital Athletic Conference Championships | 5000m | 15:13.58 | 3rd · 1st on team | 110.0 | -0.050 | PR SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 9:02.91 | 6th · 1st on team | 107.5 | -0.034 | SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 5000m | 15:25.48 | 5th · 1st on team | 109.3 | -0.043 | SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 1mile | 4:28.66 | 3rd · 1st on team | 108.6 | -0.034 | SR RSR |
| 2017-01-14 | Coach I Open | 1000m | 2:37.77 | 1st · 1st on team | 106.4 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:30.95 | 1st · 1st on team | — | — | |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 3:55.16 | 4th · 1st on team | 112.2 | -0.041 | ★PR SR RSR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:05.02 | 33rd · 1st on team | — | — | ★PR SR |
| 2016-03-23 | Meet results → | Men's 800 Meters | 1:59.52 | 3rd · 1st on team | — | — | SR |
| 2016-03-23 | Meet results → | Men's 1500 Meters | 4:03.73 | 2nd · 1st on team | — | — | SR |
| 2016-03-19 | Meet results → | Men's Mile | 4:28.18 | 2nd · 1st on team | — | — | SR |
| 2016-03-19 | Meet results → | Men's 800 Meters | 2:01.79 | 4th · 1st on team | — | — | SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 8:49.1 | 2nd · 1st on team | 108.5 | -0.050 | ★PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 5000m | 15:14.45 | 1st · 1st on team | 109.5 | -0.050 | PR SR RSR |
| 2016-02-06 | Crusader Classic | 800m | 2:03.51 | 8th · 1st on team | 105.5 | -0.034 | ★PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:28.03 | 3rd · 1st on team | 108.8 | -0.034 | ★PR SR |
| 2016-01-29 | Bison Open + Multi | 5000m | 15:21.81 | 10th · 1st on team | 109.4 | -0.043 | PR SR RSR |
| 2016-01-22 | Collegeville Classic | 1mile | 4:28.1 | 2nd · 1st on team | 107.5 | -0.046 | PR SR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:06.9 | 2nd · 1st on team | 107.8 | -0.023 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:24.67 | 33rd · 2nd on team | — | — | PR SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:57.36 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 800 Meters | 1:57.38 | 6th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:57.32 | 5th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 3:59.81 | 27th · 1st on team | — | — | ★PR SR |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:13.25 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:58.51 | 6th · 3rd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:21.27 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 2:02.48 | 6th · 2nd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:28.5 | 5th · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:03.07 | 13th · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:30.03 | 13th · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:19.36 | 5th · 1st on team | — | — | PR SR |