Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:43.6 | 139th · 1st on team | 113.7 | -0.121 | ★CR CSR |
| 2017-11-11 | Dickinson College | 8000m | 25:45 | 17th · 1st on team | 113.4 | -0.122 | ★CR CSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 25:31.8 | 6th · 1st on team | 113.1 | -0.132 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 25:15.3 | 14th · 1st on team | 114.8 | -0.132 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 27:59 | 37th · 1st on team | 107.3 | -0.107 | ★CR SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 20:51 | 39th · 1st on team | 103.7 | -0.114 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 25:45.4 | 29th · 3rd on team | 112.7 | -0.127 | ★CR CSR RSR |
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 27:03.8 | 14th · 3rd on team | 111.8 | -0.092 | ★CR CSR RSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 25:40 | 25th · 2nd on team | 110.6 | -0.151 | PR ★CR SR CSR RSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 20:41 | 35th · 1st on team | 105.9 | -0.114 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:30.2 | 42nd · 2nd on team | 108.9 | -0.113 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 25:43 | 5th · 2nd on team | 112.2 | -0.126 | PR ★CR SR CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:45.7 | 120th · 7th on team | 106.6 | -0.142 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 26:18.9 | 26th · 2nd on team | 109.9 | -0.136 | ★CR SR CSR RSR |
| 2015-09-12 | John Rudy County Park | 8000m | 28:59.9 | 6th · 1st on team | 101.0 | -0.116 | ★CR SR CSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 20:46 | 37th · 1st on team | 106.9 | -0.114 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:48.6 | 21st · 7th on team | 129.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 27:05.6 | 12th · 4th on team | 123.1 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59.4 | 168th · 4th on team | 105.7 | -0.142 | PR ★CR SR CSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 28:34.9 | 20th · 10th on team | 116.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 21:30 | 79th · 7th on team | 103.2 | -0.114 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:19.31 | 14th · 1st on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 3000 Steeplechase Finals | 9:30.72 | 27th · 2nd on team | — | — | ★PR SR |
| 2018-05-14 | Meet results → | Men's 5000 Meters | 14:50 | 14th · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:09.6 | 4th · 2nd on team | — | — | |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:08.85 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 8:36.66 | 1st · 1st on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 3ksteeple | 9:16.71 | 10th · 1st on team | — | -0.045 | SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:04.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:01.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 14:56.87 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-03 | Tufts National Qualifying Meet | 3000m | 8:26.28 | 5th · 1st on team | 114.0 | -0.047 | ★PR SR RSR |
| 2018-02-16 | Meet results → | Men's 5000 Meters | 15:12.8 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 8:40.37 | 4th · 1st on team | — | — | |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 15:33.31 | 1st · 1st on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 8:36.52 | 1st · 1st on team | — | — | ★PR SR |
| 2018-01-13 | Meet results → | Men's 1000 Meters | 2:40.07 | 1st · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 3ksteeple | 9:25.29 | 27th · 1st on team | — | -0.031 | |
| 2017-05-15 | Swarthmore Last Chance Meet | 3ksteeple | 9:04.9 | 8th · 1st on team | — | -0.062 | ★PR SR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 15:35.85 | 10th · 4th on team | 107.8 | -0.027 | ★PR SR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 3ksteeple | 9:21.78 | 1st · 1st on team | — | -0.027 | PR SR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 15:46.77 | 4th · 3rd on team | — | — | PR SR |
| 2017-04-08 | Meet results → | Men's 3000 Steeplechase | 9:33.97 | 9th · 1st on team | — | — | PR SR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 2:06.83 | 12th · 4th on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:13.05 | 7th · 2nd on team | — | — | SR |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 8:49.13 | 6th · 1st on team | 108.6 | -0.050 | PR SR RSR |
| 2017-02-04 | Frank Colden Invitational | 1mile | 4:33.61 | 7th · 1st on team | 105.4 | -0.046 | SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 9:04.11 | 19th · 1st on team | 106.3 | -0.043 | SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 16:16.51 | 2nd · 1st on team | 104.5 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 3000 Steeplechase | 9:47.23 | 3rd · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:57.66 | 4th · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:01.28 | 8th · 3rd on team | — | — | |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:54.57 | 5th · 1st on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 3000 Steeplechase | 9:52.91 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-19 | Meet results → | Men's 800 Meters | 2:07.04 | 15th · 3rd on team | — | — | SR |
| 2016-03-19 | Meet results → | Men's Mile | 4:32.54 | 5th · 2nd on team | — | — | SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 8:52.38 | 3rd · 2nd on team | 107.8 | -0.050 | PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:31.79 | 8th · 2nd on team | 107.3 | -0.034 | |
| 2016-01-30 | Patriot Games Invitational | 3000m | 8:53.68 | 13th · 1st on team | 108.4 | -0.042 | PR SR RSR |
| 2016-01-22 | Collegeville Classic | 1mile | 4:29.5 | 4th · 2nd on team | 106.9 | -0.046 | ★PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 9:12.9 | 7th · 2nd on team | 106.7 | -0.023 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:11.18 | 10th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:12.31 | 23rd · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:09.4 | 19th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:18.38 | 28th · 1st on team | — | — | |
| 2015-04-01 | Meet results → | Men's 800 Meters | 2:08.61 | 24th · 6th on team | — | — | |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:16.05 | 8th · 2nd on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 800 Meters | 2:09.9 | 10th · 7th on team | — | — | |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:18.29 | 2nd · 1st on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:31.49 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:37.21 | 20th · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Men's 1000 Meters | 2:40.37 | 3rd · 1st on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:34.58 | 7th · 2nd on team | — | — | |
| 2015-01-31 | Meet results → | Men's Mile | 4:33.18 | 19th · 2nd on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's 1000 Meters | 2:43.95 | 14th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:04.63 | 23rd · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:40.95 | 14th · 3rd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 2:10.15 | 15th · 4th on team | — | — | PR SR |