Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Edinboro | 8000m | 28:03.4 | 25th · 2nd on team | 105.5 | -0.115 | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 26:32.9 | 43rd · 1st on team | 110.8 | -0.125 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:15.5 | 65th · 2nd on team | 109.5 | -0.142 | SR CSR |
| 2018-08-31 | Deer Path Park | 5000m | 16:46 | 6th · 3rd on team | 113.9 | -0.057 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 32:19.5 | 106th · 1st on team | 116.3 | -0.082 | ★CR SR CSR RSR |
| 2016-11-05 | Cooper's Lake Campground | 10000m | 32:54 | 4th · 1st on team | 114.6 | -0.082 | ★CR SR CSR |
| 2016-10-22 | Kutztown University Farm Course | 8000m | 26:06.3 | 8th · 1st on team | 113.2 | -0.107 | ★CR CSR |
| 2016-10-08 | Cooper's Lake Campground | 8000m | 26:55.2 | 8th · 1st on team | 108.7 | -0.122 | ★CR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 25:47.6 | 4th · 1st on team | 115.4 | -0.107 | ★CR SR CSR RSR |
| 2016-09-03 | Stonehill College | 8000m | 25:58.2 | 4th · 1st on team | 110.8 | -0.136 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 31:02.1 | 72nd · 1st on team | 115.2 | -0.117 | ★CR CSR |
| 2015-11-07 | Weast Branch XC Course | 10000m | 30:55.4 | 7th · 1st on team | 116.9 | -0.092 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Cooper's Lake Campground | 8047m | 25:56.4 | 14th · 1st on team | 110.8 | -0.122 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:10.7 | 8th · 1st on team | 112.3 | -0.142 | ★CR SR CSR RSR |
| 2015-09-19 | Kutztown University | 8047m | 26:32.1 | 8th · 1st on team | 76.4 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 26:13.3 | 3rd · 1st on team | 111.3 | -0.128 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 32:55.5 | 13th · 1st on team | 124.1 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 25:22.1 | 19th · 1st on team | 131.4 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30.1 | 21st · 1st on team | 111.9 | -0.142 | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 25:10.2 | 1st · 1st on team | 132.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 19:35 | 8th · 1st on team | 113.3 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:08.12 | 1st · 1st on team | — | — | SR |
| 2018-04-05 | Meet results → | Men's 800 Meters | 1:59.44 | 62nd · 3rd on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 3:58.99 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 10-km | 32:26.28 | 9th · 2nd on team | 103.9 | -0.039 | ★PR SR |
| 2018-02-24 | Meet results → | Men's Mile | 4:18.22 | 4th · 1st on team | — | — | ★PR SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 8:51.75 | 3rd · 1st on team | — | — | SR |
| 2018-02-16 | Meet results → | Men's 55 Hurdles Preliminaries | 9.07 | 16th · 6th on team | — | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:16.09 | 9th · 1st on team | 111.2 | -0.053 | ★PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:21.67 | 1st · 1st on team | — | — | PR SR |
| 2018-01-19 | NYC Gotham Cup | 3000m | 8:33.57 | 1st · 1st on team | 112.9 | -0.053 | ★PR SR RSR |
| 2018-01-11 | Meet results → | Men's Mile | 4:26.02 | 1st · 1st on team | — | — | PR SR |
| 2017-12-02 | Bucknell Bison Opener | 5000m | 15:31.71 | 2nd · 1st on team | 108.6 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | PSAC Outdoor T&F Championships | 1500m | 4:04.58 | 8th · 1st on team | 108.9 | -0.035 | |
| 2017-05-06 | PSAC Outdoor T&F Championships | 5000m | 15:16.18 | 9th · 1st on team | 110.3 | -0.035 | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:59.2 | 21st · 1st on team | 110.0 | -0.045 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:59.2 | 21st · 1st on team | 110.0 | -0.045 | |
| 2017-03-18 | Charlotte 49er Classic | 5000m | 14:44.15 | 7th · 1st on team | 113.5 | -0.039 | ★PR SR RSR |
| 2017-02-25 | Meet results → | Men's 3000 Meters | 8:37.82 | 5th · 1st on team | — | — | ★PR SR |
| 2017-02-10 | Villanova Fastrack National Invite | 5000m | 15:20.89 | 11th · 1st on team | 107.8 | -0.053 | SR |
| 2017-02-10 | Villanova Fastrack National Invite | 1mile | 4:21.57 | 39th · 1st on team | 108.5 | -0.053 | PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 8:47.62 | 7th · 1st on team | 109.7 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 10,000 Meters | 31:24.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-12 | Meet results → | Men's 5000 Meters | 15:01.83 | 3rd · 1st on team | — | — | |
| 2016-04-28 | Meet results → | Men's 5,000m Run | 14:37.28 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 10000m Run Invite | 30:31.35 | 23rd · 1st on team | — | — | ★PR SR |
| 2016-03-17 | Meet results → | Men's 5000 Meters | 14:47.13 | 10th · 1st on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:27.6 | 10th · 1st on team | — | — | PR SR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 15:17.65 | 7th · 1st on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 15:13.22 | 49th · 1st on team | 108.0 | -0.057 | PR SR |
| 2016-02-06 | DeSchriver Invitational | 1mile | 4:25.68 | 4th · 2nd on team | 109.2 | -0.040 | PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 3000m | 8:54.16 | 11th · 1st on team | 108.2 | -0.043 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 8:56.02 | 30th · 1st on team | 107.9 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 1500 Meters | 4:03.75 | 16th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 800 Meters | 1:57.56 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:02.56 | 7th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:59.39 | 11th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:12.4 | 23rd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:01.98 | 27th · 3rd on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:17.67 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 3000 Meters | 9:40.17 | 1st · 1st on team | — | — | PR SR |
| 2014-12-05 | Meet results → | Men's 5000 Meters | 15:18.43 | 3rd · 1st on team | — | — | PR SR |