Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 6000m | 23:06.6 | 219th · 4th on team | 112.4 | +0.021 | ★CR CSR |
| 2017-11-11 | Dickinson College | 6000m | 22:26.5 | 12th · 1st on team | 115.0 | +0.016 | ★CR SR CSR |
| 2017-10-28 | Standing Stone Golf Club | 6000m | 24:27.8 | 6th · 4th on team | 111.5 | +0.075 | ★CR CSR |
| 2017-10-14 | Genessee Valley Park | 6000m | 22:42.3 | 1st · 1st on team | 114.6 | +0.023 | ★CR CSR |
| 2017-09-30 | Dickinson College | 6000m | 22:26.9 | 4th · 1st on team | 115.0 | +0.016 | CR SR CSR RSR |
| 2017-09-09 | Elizabethtown Solar Panel Loop | 4000m | 16:00 | 2nd · 1st on team | 112.8 | — | ★CR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 4000m | 14:58 | 1st · 1st on team | 111.5 | +0.026 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 6000m | 22:03.2 | 114th · 1st on team | 117.0 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-12 | DeSales University XC Course | 6000m | 22:28.8 | 21st · 2nd on team | 114.8 | +0.022 | ★CR CSR |
| 2016-10-29 | Moravian | 6000m | 22:09.5 | 4th · 2nd on team | 115.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 6000m | 22:40.3 | 8th · 2nd on team | 113.0 | +0.009 | ★CR SR CSR RSR |
| 2016-09-10 | White Clay Creek State Park Nature Center | 6000m | 24:45.8 | 13th · 2nd on team | 109.5 | +0.045 | ★CR SR CSR |
| 2016-09-02 | Shippensburg University Cross Country | 4000m | 15:08 | 8th · 2nd on team | 112.2 | +0.026 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 6000m | 22:51.7 | 179th · 3rd on team | 109.4 | +0.004 | ★CR CSR |
| 2015-11-14 | Big Spring High School | 6000m | 22:58.4 | 29th · 3rd on team | 111.1 | +0.022 | ★CR CSR |
| 2015-10-31 | Sunken Meadow State Park | 6000m | 23:18.6 | 3rd · 3rd on team | 111.5 | +0.044 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 6000m | 22:24.9 | 37th · 3rd on team | 110.8 | -0.023 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 6000m | 22:50.5 | 34th · 3rd on team | 110.4 | -0.003 | PR CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 15:08 | 24th · 3rd on team | 108.8 | +0.006 | PR ★CR SR CSR |
| 2015-09-12 | Elizabethtown College Campus Loop | 4000m | 16:36 | 4th · 3rd on team | 106.3 | +0.072 | ★CR CSR |
| 2015-09-04 | Shippensburg University Cross Country | 4000m | 15:13 | 7th · 1st on team | 112.9 | +0.026 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 6000m | 25:59.7 | 41st · 13th on team | 99.1 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 25:25 | 243rd · 10th on team | 101.3 | — | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 6000m | 24:22.6 | 113th · 10th on team | 102.7 | -0.016 | PR ★CR SR CSR |
| 2014-09-05 | Shippensburg University Cross Country | 4000m | 16:17 | 42nd · 10th on team | 105.1 | +0.026 | PR CR R SR CSR RSR |
| 2014-08-30 | Elizabethtown College Campus Loop | 4000m | 17:33.6 | 15th · 12th on team | 99.8 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Women's 5000 Meters | 18:15.73 | 2nd · 1st on team | 111.8 | — | |
| 2018-05-05 | Meet results → | Women's 10,000 Meters | 40:26.91 | 3rd · 1st on team | 103.6 | — | |
| 2018-04-28 | 124th Penn Relays | 10-km | 39:51.88 | 15th · 1st on team | 105.6 | -0.045 | ★PR SR |
| 2018-04-26 | Meet results → | Women's 10,000 Meters | 39:51.88 | 11th · 1st on team | 105.1 | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 18:17.87 | 65th · 1st on team | 111.1 | -0.041 | ★PR SR |
| 2018-03-16 | Meet results → | Women's 5000 Meters | 17:51.67 | 1st · 1st on team | 114.3 | — | ★PR SR RSR |
| 2018-02-24 | Meet results → | Women's 5000 Meters | 18:16.08 | 1st · 1st on team | 112.8 | — | SR RSR |
| 2018-02-24 | Meet results → | Women's 3000 Meters | 10:40.05 | 1st · 1st on team | 111.0 | — | |
| 2018-02-09 | NYU DIII Invitational | 5000m | 18:20.69 | 6th · 1st on team | 110.7 | -0.041 | PR SR |
| 2018-02-03 | Meet results → | Women's 5000 Meters | 20:13.24 | 7th · 2nd on team | 101.9 | — | SR |
| 2018-01-27 | Seamus McElligott Invitational | 3000m | 10:36.91 | 2nd · 1st on team | 111.5 | -0.035 | ★PR SR |
| 2018-01-13 | Meet results → | Women's 3000 Meters | 10:33.66 | 1st · 1st on team | 112.1 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 18:34.01 | 3rd · 2nd on team | 109.7 | -0.037 | |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 3ksteeple | 11:37.78 | 4th · 2nd on team | — | -0.037 | SR |
| 2017-04-29 | Meet results → | Women's 1500 Meters | 5:00.21 | 6th · 3rd on team | 108.5 | — | ★PR SR |
| 2017-04-21 | Meet results → | Women's 3000 Steeplechase | 11:25.98 | 1st · 1st on team | — | — | SR |
| 2017-04-08 | Meet results → | Women's 3000 Steeplechase | 12:03.33 | 2nd · 1st on team | — | — | SR |
| 2017-04-01 | Meet results → | Women's 5000 Meters | 19:29.9 | 8th · 3rd on team | 105.1 | — | SR |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 5000m | 19:06.98 | 2nd · 1st on team | 108.6 | -0.032 | |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 10:55.29 | 5th · 3rd on team | 108.7 | -0.032 | |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 10:47.13 | 20th · 2nd on team | 109.2 | -0.039 | |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 18:29.77 | 1st · 1st on team | 112.2 | -0.032 | SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 10:41.71 | 3rd · 1st on team | 110.7 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 3ksteeple | 11:12.73 | 5th · 1st on team | — | -0.050 | ★PR SR |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 19:38.93 | 6th · 4th on team | 103.1 | -0.039 | |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 3ksteeple | 11:27.9 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-04-22 | Meet results → | Women's 5000 Meters | 18:03.23 | 1st · 1st on team | 113.4 | — | PR R SR RSR |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 11:17.26 | 15th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Women's 800 Meters | 2:38.94 | 24th · 4th on team | 99.0 | — | ★PR SR |
| 2016-04-02 | Meet results → | Women's 3000 Steeplechase | 11:31.76 | 2nd · 1st on team | — | — | SR |
| 2016-03-19 | Meet results → | Women's 5000 Meters | 18:06.34 | 2nd · 1st on team | 113.1 | — | PR R SR RSR |
| 2016-03-19 | Meet results → | Women's 2000 Steeplechase | 7:28.23 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Women's 5000 Meters | 18:20 | 3rd · 2nd on team | 112.8 | — | PR SR RSR |
| 2016-02-27 | Meet results → | Women's 3000 Meters | 10:44.98 | 3rd · 2nd on team | 109.9 | — | SR |
| 2016-02-06 | Crusader Classic | 1mile | 5:31.52 | 10th · 5th on team | 107.9 | -0.032 | ★PR SR |
| 2016-02-06 | Crusader Classic | 3000m | 10:42.68 | 4th · 2nd on team | 110.6 | -0.032 | PR SR |
| 2016-01-29 | Bison Open + Multi | 5000m | 18:26.3 | 6th · 2nd on team | 111.6 | -0.039 | PR SR RSR |
| 2016-01-15 | Golden Bear Invitational | 3000m | 10:52 | 5th · 2nd on team | 110.3 | -0.021 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Women's 3000 Steeplechase | 11:35.52 | 5th · 1st on team | — | — | |
| 2015-05-02 | Meet results → | Women's 5000 Meters | 19:20.84 | 5th · 2nd on team | 105.6 | — | |
| 2015-05-02 | Meet results → | Women's 3000 Steeplechase | 11:23.39 | 1st · 1st on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Women's 3000 Meters | 10:43.37 | 2nd · 2nd on team | 109.3 | — | PR R SR RSR |
| 2015-04-17 | Meet results → | Women's 1500 Meters | 5:09.94 | 20th · 2nd on team | 105.6 | — | PR SR |
| 2015-04-11 | Meet results → | Women's 3000 Steeplechase | 11:40.34 | 25th · 1st on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Women's 3000 Steeplechase | 11:51.6 | 4th · 1st on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Women's 3000 Steeplechase | 12:24.45 | 1st · 1st on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Women's 5000 Meters | 19:14.25 | 5th · 3rd on team | 107.3 | — | PR R SR RSR |
| 2015-02-28 | Meet results → | Women's 3000 Meters | 11:10.04 | 6th · 3rd on team | 105.8 | — | |
| 2015-02-06 | Meet results → | Women's 5000 Meters | 19:51.02 | 4th · 4th on team | 103.9 | — | PR SR |
| 2015-01-30 | Meet results → | Women's 3000 Meters | 11:02.44 | 20th · 1st on team | 107.0 | — | PR R SR RSR |
| 2015-01-17 | Meet results → | Women's 5000 Meters | 20:05.8 | 18th · 2nd on team | 102.7 | — | PR SR |
| 2014-12-06 | Meet results → | Women's 3000 Meters | 11:22.28 | 10th · 2nd on team | 103.4 | — | PR SR RSR |