Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | U Albany Campus Course | 8000m | 26:14.5 | 17th · 4th on team | 108.3 | -0.153 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:59.4 | 282nd · 5th on team | 110.6 | -0.142 | ★CR SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 27:48.9 | 13th · 5th on team | 106.7 | -0.111 | SR CSR |
| 2017-09-01 | ST FRANCIS UNIVERSITY | 6630m | 23:32 | 2nd · 2nd on team | 110.3 | -0.044 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Immergrun Golf Club | 8000m | 30:41.4 | 36th · 8th on team | 103.4 | -0.055 | ★CR CSR |
| 2016-10-15 | Canisius | 8000m | 26:38 | 15th · 4th on team | 110.6 | -0.118 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:23 | 51st · 5th on team | 107.6 | -0.142 | CR SR CSR |
| 2016-09-24 | Stanley Quarter Park | 8000m | 26:50 | 10th · 3rd on team | 110.4 | -0.111 | ★CR SR CSR |
| 2016-09-02 | St FRANCIS COLLEGE | 5000m | 17:23.3 | 15th · 5th on team | 116.2 | -0.017 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Campus Course | 8000m | 26:56.1 | 27th · 4th on team | 109.8 | -0.098 | ★CR CSR |
| 2015-10-17 | UNIVERSITY PARK, PA | 8400m | 27:21.2 | 8th · 2nd on team | 116.5 | -0.070 | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 25:48 | 40th · 2nd on team | 109.6 | -0.142 | ★PR ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 27:04 | 102nd · 3rd on team | — | -0.138 | ★PR ★CR SR CSR |
| 2015-09-05 | LORETTO, PA | 5000m | 17:51.9 | 6th · 5th on team | 109.6 | -0.041 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 33:07.8 | 113th · 3rd on team | 123.6 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Northeast Conference Championship | 8000m | 27:20.4 | 21st · 4th on team | 123.2 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:42 | 208th · 5th on team | 124.9 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 28:07.1 | 32nd · 3rd on team | 118.6 | — | PR ★CR R SR CSR RSR |
| 2014-08-30 | Bucknell | 4828m | 15:49 | 27th · 2nd on team | 110.3 | -0.098 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:25.28 | 9th · 3rd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:09.77 | 6th · 3rd on team | — | — | |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 15:12.21 | 4th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:08.93 | 12th · 5th on team | — | — | SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:43.3 | 18th · 3rd on team | — | — | SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 5000m | 16:07.42 | 33rd · 1st on team | 104.0 | -0.036 | SR RSR |
| 2018-01-20 | Gulden Invitational | 1mile | 4:44.72 | 9th · 1st on team | 102.0 | -0.043 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Men's 5000 Meters | 15:18.32 | 6th · 2nd on team | — | — | PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:04.66 | 2nd · 2nd on team | — | — | ★PR SR |
| 2017-04-22 | Bucknell Team Challenge | 3000m | 8:47.26 | 5th · 1st on team | 108.3 | -0.045 | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:18.03 | 21st · 2nd on team | 109.9 | -0.040 | ★PR SR RSR |
| 2017-03-25 | Meet results → | Men's 10,000 Meters | 33:40.39 | 3rd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 5000m | 16:02.43 | 9th · 2nd on team | 104.1 | -0.041 | PR SR |
| 2016-04-30 | Red Flash Open | 1500m | 4:11.33 | 6th · 4th on team | 105.7 | -0.036 | ★PR SR RSR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 9:04.84 | 10th · 3rd on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:11.13 | 30th · 4th on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:58.25 | 21st · 1st on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 3000m | 9:47.45 | 29th · 4th on team | 97.7 | -0.041 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:14.4 | 11th · 2nd on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:12.62 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Meters | 9:12.16 | 5th · 1st on team | — | — | |
| 2015-04-02 | Meet results → | Men 5000m Run University | 15:45.35 | 16th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:24.64 | 43rd · 2nd on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 3000 Meters | 9:23.2 | 27th · 1st on team | — | — | |
| 2015-02-22 | Northeast Conference Championship | 3000m | 9:27.08 | 14th · 3rd on team | 101.8 | -0.045 | PR SR RSR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:05.18 | 11th · 2nd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:41.21 | 44th · 3rd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:27 | 9th · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:50.39 | 75th · 1st on team | — | — | PR SR |