Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:19.1 | 164th · 7th on team | 105.5 | -0.115 | ★CR SR CSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 26:46.7 | 12th · 3rd on team | 111.2 | -0.111 | ★CR CSR RSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 26:08.7 | 15th · 3rd on team | 108.7 | -0.153 | ★PR ★CR SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09.5 | 301st · 6th on team | 109.9 | -0.142 | PR ★CR SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 27:49.4 | 14th · 6th on team | 106.7 | -0.111 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:47 | 85th · 6th on team | 106.5 | -0.117 | ★CR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 33:30 | 118th · 6th on team | 109.5 | -0.100 | PR ★CR SR CSR |
| 2016-11-11 | Penn State University | 10000m | 33:29.4 | 118th · 6th on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-10-29 | Immergrun Golf Club | 8000m | 30:22.2 | 31st · 7th on team | 104.5 | -0.055 | ★CR CSR |
| 2016-10-15 | Canisius | 8000m | 27:56.9 | 44th · 8th on team | 105.4 | -0.118 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32.6 | 55th · 6th on team | 106.9 | -0.142 | PR CR SR CSR |
| 2016-09-24 | Stanley Quarter Park | 8000m | 28:03.6 | 36th · 8th on team | 105.5 | -0.111 | CR SR CSR |
| 2016-09-02 | St FRANCIS COLLEGE | 5000m | 17:23.8 | 16th · 6th on team | 116.2 | -0.017 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 36:39.6 | 169th · 7th on team | 101.4 | -0.075 | PR ★CR SR CSR |
| 2015-10-31 | Campus Course | 8000m | 27:10.8 | 32nd · 6th on team | 108.8 | -0.098 | PR ★CR SR CSR |
| 2015-10-17 | UNIVERSITY PARK, PA | 8400m | 28:18.6 | 23rd · 5th on team | 112.5 | -0.070 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:28 | 134th · 10th on team | 99.3 | -0.142 | ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 27:54.7 | 148th · 5th on team | — | -0.138 | ★PR ★CR SR CSR |
| 2015-09-05 | LORETTO, PA | 5000m | 17:23.8 | 2nd · 2nd on team | 112.6 | -0.041 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Northeast Conference Championship | 8000m | 29:14.7 | 49th · 9th on team | 115.2 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:31 | 135th · 1st on team | 121.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-08-30 | Bucknell | 4828m | 16:03 | 30th · 3rd on team | 108.8 | -0.098 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Meet results → | Men's 5000 Meters | 15:36.83 | 7th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 10-km | 32:36.89 | 21st · 1st on team | 101.6 | -0.044 | |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:44.15 | 13th · 5th on team | — | — | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 8:51.77 | 5th · 3rd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:36.63 | 10th · 7th on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:13.41 | 35th · 2nd on team | 108.2 | -0.045 | ★PR SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 15:17.4 | 36th · 3rd on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:10.76 | 18th · 8th on team | — | — | ★PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 3000m | 8:43.58 | 8th · 2nd on team | 110.7 | -0.053 | ★PR SR RSR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 5000m | 14:51.42 | 4th · 2nd on team | 111.2 | -0.053 | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 8:52.01 | 3rd · 2nd on team | — | — | PR SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:32.6 | 27th · 5th on team | 106.0 | -0.036 | ★PR SR |
| 2018-01-20 | Gulden Invitational | 5000m | 15:24.11 | 2nd · 2nd on team | 109.2 | -0.043 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:53.49 | 40th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Men's 5000 Meters | 16:05.69 | 17th · 4th on team | — | — | SR |
| 2017-05-06 | Meet results → | Men's 10,000 Meters | 32:12.61 | 8th · 2nd on team | — | — | ★PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:14.69 | 7th · 4th on team | — | — | PR SR |
| 2017-04-22 | Bucknell Team Challenge | 5000m | 15:35.26 | 3rd · 2nd on team | 106.5 | -0.045 | SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 10-km | 32:41.76 | 42nd · 2nd on team | 103.4 | -0.041 | PR SR RSR |
| 2017-01-14 | Great Dane Classic | 3000m | 9:26.06 | 42nd · 3rd on team | 102.2 | -0.053 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Wake Forest Open | 5000m | 15:20.14 | 20th · 2nd on team | 109.5 | -0.037 | PR SR RSR |
| 2016-02-20 | Northeast Conference Indoor Championships | 5000m | 15:33.45 | 9th · 2nd on team | 106.0 | -0.053 | PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:39.39 | 16th · 1st on team | 104.4 | -0.034 | PR SR |
| 2016-01-30 | SPIRE Midwest Indoor Open | 5000m | 15:36.5 | 13th · 2nd on team | 107.3 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:21.42 | 3rd · 2nd on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 3000 Steeplechase | 10:26.94 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 10,000 Meters | 35:05.44 | 30th · 2nd on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 15:59.02 | 33rd · 2nd on team | — | — | PR SR |
| 2015-02-22 | Northeast Conference Championship | 3000m | 9:50.46 | 15th · 4th on team | 97.8 | -0.045 | PR SR RSR |
| 2015-02-22 | Northeast Conference Championship | 5000m | 16:55.26 | 13th · 2nd on team | 98.8 | -0.045 | PR SR RSR |
| 2015-02-06 | Meet results → | Men 1 Mile Run Blue Div | 4:57.01 | 11th · 3rd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:16.69 | 24th · 1st on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:49.48 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 5:04.86 | 87th · 2nd on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 9:35.93 | 24th · 1st on team | — | — | PR SR |