Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 27:31.2 | 121st · 3rd on team | 105.2 | -0.3% | |
| 2017-10-28 | Standing Stone Golf Club | 8000m | 28:23.5 | 8th · 4th on team | 106.6 | +4.4% | ★CR CSR |
| 2017-10-14 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:29.6 | 9th · 1st on team | 104.7 | +0.3% | ★CR CSR |
| 2017-09-30 | Dickinson College | 8000m | 26:57.8 | 19th · 2nd on team | 107.2 | -0.3% | ★CR ★R CSR RSR |
| 2017-09-23 | Lock Haven University | 8000m | 26:57.3 | 36th · 3rd on team | 105.2 | -2.3% | ★PR ★CR SR CSR |
| 2017-09-09 | Standing Stone Golf Course | 8000m | 28:34.9 | 8th · 3rd on team | 105.5 | +4.4% | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 28:24.6 | 168th · 4th on team | 100.4 | +0.5% | ★CR CSR |
| 2015-10-31 | Sunken Meadow State Park | 8000m | 28:43.2 | 26th · 5th on team | 100.8 | +1.3% | ★CR CSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 28:27.9 | 79th · 4th on team | 100.9 | +0.3% | CR CSR |
| 2015-10-10 | Coopers Lake Camp Ground | 8000m | 28:47.8 | 68th · 4th on team | 101.6 | +1.0% | ★CR CSR RSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 27:50.6 | 113th · 5th on team | 100.5 | -4.2% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:33.8 | 195th · 5th on team | 100.7 | — | ★CR CSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 29:05.9 | 36th · 4th on team | 98.8 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:32.9 | 115th · 3rd on team | 100.7 | — | ★CR CSR |
| 2014-10-11 | Belmont Conference Center | 8000m | 30:19.7 | 18th · 1st on team | 95.7 | -0.4% | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 27:44.7 | 64th · 6th on team | 103.6 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | 12th Annual SHU Griffin Classic | 8000m | 32:21.4 | 20th · 6th on team | — | — | PR ★CR SR CSR |
| 2014-08-30 | Bucknell | 4828m | 16:40 | 48th · 6th on team | 98.1 | -3.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Meet results → | Men's 5000 Meters | 15:50 | 81st · 4th on team | 105.7 | — | |
| 2018-05-05 | Meet results → | Men's 5000 Meters | 16:10.9 | 13th · 4th on team | 103.4 | — | |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 33:52.86 | 6th · 3rd on team | 100.3 | — | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 9:14.25 | 12th · 2nd on team | 104.2 | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:41.49 | 45th · 1st on team | 106.6 | — | ★PR SR RSR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:14.48 | 19th · 2nd on team | 105.8 | — | ★PR SR RSR |
| 2018-04-07 | Meet results → | Men's 10,000 Meters | 33:04.62 | 2nd · 1st on team | 102.7 | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:57.36 | 9th · 1st on team | 104.8 | — | PR SR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 16:09.32 | 6th · 2nd on team | 104.6 | — | |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 9:14.24 | 4th · 1st on team | 105.0 | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:15.1 | 5th · 2nd on team | 104.8 | — | PR SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:38.3 | 13th · 1st on team | 104.8 | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 16:04.95 | 17th · 1st on team | 105.1 | — | PR SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:27.91 | 7th · 2nd on team | 102.5 | — | SR |
| 2017-12-01 | River Hawk Open | 3000m | 9:14.79 | 5th · 2nd on team | 105.1 | -0.3% | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 10-km | 34:40.94 | 9th · 4th on team | 96.1 | -1.0% | ★PR SR |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 16:48.15 | 19th · 7th on team | 99.1 | -1.0% | |
| 2017-04-29 | Paul Kaiser Classic | 3000m | 9:35.85 | 8th · 4th on team | 99.8 | -1.3% | |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:42.7 | 9th · 3rd on team | 100.3 | — | |
| 2017-04-01 | Frostburg State Bobcat Invitational | 1500m | 4:34.8 | 14th · 7th on team | 98.1 | +0.8% | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:19.31 | 19th · 4th on team | 102.7 | — | SR |
| 2017-02-18 | Susquehanna Invitational | 3000m | 9:15.1 | 6th · 2nd on team | 105.0 | -0.3% | PR R SR RSR |
| 2017-02-11 | DuCharme Invitational | 5000m | 16:19.87 | 3rd · 2nd on team | 103.7 | -0.6% | ★PR SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 9:22.96 | 16th · 1st on team | 103.6 | -0.3% | PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 17:13.63 | 19th · 4th on team | 98.6 | -0.3% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 10-km | 34:45.36 | 7th · 1st on team | 95.9 | -1.2% | PR SR |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 17:08.55 | 15th · 1st on team | 96.3 | -1.2% | |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:11.51 | 7th · 1st on team | 103.2 | — | PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:22.42 | 67th · 3rd on team | 101.0 | — | PR SR |
| 2016-04-20 | Meet results → | Men's 3000 Meters | 9:31.04 | 6th · 1st on team | 100.8 | — | |
| 2016-04-02 | Bobcat Invitational | 1500m | 4:32.16 | 10th · 4th on team | 98.9 | +0.8% | ★PR SR |
| 2016-04-02 | Bobcat Invitational | 800m | 2:16.6 | 17th · 5th on team | 95.2 | +0.8% | ★PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 16:20.53 | 13th · 1st on team | 102.2 | — | |
| 2016-03-19 | Meet results → | Men's 3000 Meters | 9:22.75 | 4th · 2nd on team | 102.3 | — | PR SR |
| 2016-02-27 | Meet results → | Men's 5000 Meters | 16:15.06 | 10th · 1st on team | 103.9 | — | PR R SR RSR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:26.8 | 11th · 1st on team | 102.4 | — | |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:26 | 21st · 1st on team | 102.5 | — | PR SR RSR |
| 2016-02-06 | Crusader Classic | 1mile | 4:49.23 | 28th · 2nd on team | 100.8 | -0.3% | ★PR SR |
| 2016-01-29 | Bison Open + Multi | 5000m | 16:29.92 | 39th · 1st on team | 101.8 | -1.1% | PR SR RSR |
| 2016-01-22 | Orange and Maroon Classic | 3000m | 9:37.89 | 7th · 1st on team | 100.8 | -0.3% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 34:00.98 | 8th · 2nd on team | 99.9 | — | PR SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 16:21.95 | 16th · 1st on team | 101.8 | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:28.87 | 67th · 4th on team | 99.0 | — | PR SR |
| 2015-04-11 | Meet results → | Men's 10,000 Meters | 34:24.73 | 1st · 1st on team | 98.7 | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:39.66 | 16th · 4th on team | 95.2 | — | PR SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:18.45 | 16th · 5th on team | 92.4 | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 16:21.32 | 10th · 3rd on team | 101.9 | — | PR SR RSR |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 16:39.92 | 9th · 1st on team | 101.0 | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:53.56 | 31st · 3rd on team | 99.3 | — | PR SR |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:21.84 | 51st · 4th on team | 91.4 | — | |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:50.52 | 21st · 1st on team | 99.9 | — | PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:55.42 | 13th · 1st on team | 98.7 | — | PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:33.19 | 43rd · 1st on team | 101.4 | — | PR SR RSR |
| 2015-01-24 | Meet results → | Men's Mile | 4:57.91 | 14th · 3rd on team | 96.8 | — | PR SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:21.12 | 27th · 6th on team | 90.6 | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:51.86 | 23rd · 4th on team | 98.2 | — | PR SR RSR |