Racecast

Alexandra Tendler

Muhlenberg (PA) · So · NCAA DIIIMETROCENTENNIAL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.1 2016 TF season
Best race 110.5 TF
Races 28
Seasons 3 2014 — 2016

RankedNation #8000·NCAA DIII #2922·METRO #98·CENTENNIAL #134·PA #253·Team #23 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 13 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 105.4

Muhlenberg (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Big Spring High School 6000m 24:09 91st · 6th on team 106.1 -0.1% ★CR SR CSR
2015-10-31 Stevenson University 6000m 24:14.3 54th · 6th on team 106.8 -0.1% ★CR CSR RSR
2015-10-02 Lehigh University 6000m 24:11.2 53rd · 5th on team 104.5 -2.7% ★CR SR CSR
2015-09-26 Big Spring High School 4000m 15:49.6 55th · 4th on team 104.5 -1.6% ★PR ★CR SR CSR
2015-09-04 Bethlehem, PA 18015 6000m 24:41.4 26th · 6th on team 105.2 -1.7% ★CR SR CSR RSR

2014 XC 105.9

Muhlenberg (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 24:32.2 115th · 5th on team 105.4 — ★CR CSR
2014-11-01 Centennial Conference XC Championships 6000m 24:52.7 62nd · 6th on team 104.0 — ★CR CSR
2014-10-18 Gettysburg College Cross Country Invitational 6000m 24:27.3 46th · 3rd on team 105.8 — ★CR CSR
2014-08-29 Lehigh University - Murray H. Goodman Campus 6000m 23:40.5 25th · 2nd on team 108.3 -2.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 102.5

Muhlenberg (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-08 Centennial Conference Outdoor Championships 5000m 20:34.66 30th · 2nd on team 99.9 +0.2% ★PR SR
2016-04-29 Meet results → Women's 1500 Meters 5:20.36 37th · 4th on team 102.4 — SR
2016-04-15 Meet results → Women's 5000 Meters 19:36.05 22nd · 1st on team 104.9 — SR RSR
2016-04-02 Meet results → Women's 1500 Meters 5:29.66 33rd · 7th on team 100.5 — SR
2016-02-27 Meet results → Women's 3000 Meters 11:27.34 24th · 3rd on team 102.6 — SR
2016-02-06 DeSchriver Invitational 3000m 11:15.63 4th · 3rd on team 104.3 -0.8% ★PR SR RSR
2016-01-30 Meet results → Women's Mile 5:44.44 18th · 3rd on team 101.8 — SR
2016-01-22 Collegeville Classic 1mile 5:39.4 8th · 3rd on team 103.9 -1.3% ★PR SR RSR

2015 TF 105.2

Muhlenberg (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Women's 5000 Meters 20:21.84 29th · 2nd on team 101.7 —
2015-04-25 Meet results → Women's 1500 Meters 5:11.79 33rd · 3rd on team 105.6 —
2015-04-10 Meet results → Women's 1500 Meters 5:02.29 8th · 2nd on team 108.9 — ★PR SR
2015-04-04 Meet results → Women's 5000 Meters 18:44.16 2nd · 1st on team 110.5 — ★PR ★R SR RSR
2015-03-27 Meet results → Women's 1500 Meters 5:10.73 18th · 3rd on team 104.8 — PR SR
2015-02-28 Meet results → Women's 800 Meters 2:38.57 22nd · 5th on team 100.2 —
2015-02-21 Meet results → Women's 800 Meters 2:32.64 20th · 3rd on team 104.1 — ★PR SR
2015-02-14 Meet results → Women's Mile 5:34.13 25th · 3rd on team 106.7 —
2015-02-07 Meet results → Women's 3000 Meters 11:13.61 3rd · 2nd on team 104.7 — ★PR SR
2015-01-30 Meet results → Women's Mile 5:34.01 2nd · 1st on team 107.8 — ★PR SR RSR
2015-01-16 Meet results → Women's Mile 5:44.09 3rd · 2nd on team 102.4 — PR SR RSR