Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 29:18 | 127th · 14th on team | 98.8 | -0.133 | ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 31:00.6 | 163rd · 16th on team | 94.5 | -0.127 | SR CSR RSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 31:39.2 | 294th · 13th on team | 92.6 | -0.122 | SR CSR RSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 32:30 | 152nd · 13th on team | 92.4 | -0.107 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Messiah College | 8000m | 29:27.1 | 70th · 10th on team | 101.7 | -0.090 | ★CR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 28:52.8 | 112th · 10th on team | 99.9 | -0.133 | ★CR SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 31:33.1 | 253rd · 12th on team | 92.6 | -0.122 | ★CR SR CSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:14.1 | 54th · 14th on team | 96.0 | -0.101 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 8000m | 28:29 | 49th · 10th on team | 103.7 | -0.097 | ★CR SR CSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 28:56.1 | 1st · 1st on team | 104.2 | — | ★CR SR CSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 28:56.1 | 1st · 1st on team | 104.2 | — | |
| 2015-10-10 | Cross Country Course | 8000m | 29:14.7 | 51st · 11th on team | 101.7 | — | ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 29:22.4 | 169th · 12th on team | 99.6 | -0.122 | ★CR SR CSR |
| 2015-09-19 | Kutztown University | 8047m | 30:10.8 | 89th · 13th on team | 67.2 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-01 | Misericordia University | 5000m | 18:17.2 | 23rd · 11th on team | 106.5 | -0.043 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 27:44.4 | 39th · 6th on team | 120.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 2014 Leopard Cross Country Invitational | 8000m | 29:38.2 | 43rd · 4th on team | 112.5 | — | ★CR R CSR RSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 29:16.7 | 36th · 10th on team | 98.6 | -0.127 | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 28:42.8 | 190th · 11th on team | 100.6 | -0.133 | PR ★CR SR CSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:13.8 | 39th · 5th on team | 105.5 | -0.101 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 17:35.92 | 10th · 1st on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 17:45.95 | 102nd · 2nd on team | — | — | |
| 2018-04-13 | Meet results → | Men's 10,000 Meters | 39:38.1 | 20th · 3rd on team | — | — | |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 17:43.4 | 17th · 2nd on team | — | — | SR |
| 2018-03-16 | Meet results → | Men's 10,000 Meters | 37:23.02 | 17th · 4th on team | — | — | SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 10:21.85 | 31st · 3rd on team | — | — | SR |
| 2018-02-03 | DeSchriver Invitational | 3000m | 10:22.28 | 24th · 4th on team | 93.4 | -0.040 | |
| 2018-01-26 | Muhlenberg College Indoor Invitational | 1mile | 5:19.35 | 15th · 8th on team | 91.2 | -0.049 | SR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 3000m | 10:04.75 | 15th · 2nd on team | 95.5 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 10-km | 35:46.95 | 27th · 5th on team | 95.0 | -0.035 | ★PR SR |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 16:57.09 | 85th · 2nd on team | — | — | SR |
| 2017-04-12 | Meet results → | Men's 1500 Meters | 4:35.28 | 12th · 3rd on team | — | — | SR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 17:01.69 | 13th · 1st on team | — | — | SR |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 35:51.7 | 29th · 3rd on team | — | — | SR |
| 2017-03-18 | Tribe Invitational | 3000m | 10:00.01 | 23rd · 4th on team | 95.6 | -0.041 | |
| 2017-02-18 | Susquehanna Invitational | 3000m | 10:02.53 | 23rd · 1st on team | 96.9 | -0.034 | |
| 2017-02-12 | Robert J. Kane Invitational | 3000m | 10:06.55 | 12th · 4th on team | 95.8 | -0.038 | |
| 2017-02-05 | DeSchriver Invitational | 3000m | 9:56.1 | 9th · 3rd on team | 97.3 | -0.040 | SR RSR |
| 2017-01-27 | Muhlenberg College Indoor Invitational | 1mile | 5:02.73 | 6th · 4th on team | 95.9 | -0.049 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 10,000 Meters | 34:24.32 | 10th · 3rd on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:23.39 | 30th · 4th on team | — | — | |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 16:27.16 | 28th · 1st on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 1500 Meters | 4:22 | 6th · 3rd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 10,000 Meters | 35:06.37 | 19th · 3rd on team | — | — | SR |
| 2016-03-19 | Tribe Invitational | 3000m | 9:33.57 | 23rd · 2nd on team | 100.9 | -0.041 | ★PR SR RSR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:44.34 | 28th · 3rd on team | — | — | ★PR SR |
| 2016-02-14 | CTC Indoor Championships | 5000m | 16:42.3 | 2nd · 1st on team | 98.8 | -0.053 | ★PR SR |
| 2016-02-06 | DeSchriver Invitational | 3000m | 9:44.08 | 22nd · 2nd on team | 99.2 | -0.040 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's Mile | 4:59.71 | 5th · 4th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 34:43.6 | 14th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 17:01.83 | 26th · 1st on team | — | — | PR SR |
| 2015-04-15 | Meet results → | Men's 1500 Meters | 4:32.09 | 7th · 1st on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 3000 Steeplechase | 11:32.09 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 35:23.72 | 22nd · 2nd on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 3000 Meters | 9:55.94 | 38th · 3rd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:53.86 | 33rd · 1st on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 5000 Meters | 17:20.78 | 4th · 2nd on team | — | — | |
| 2015-01-30 | Meet results → | Men's Mile | 4:59.69 | 7th · 4th on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 5:01.76 | 33rd · 4th on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:38.97 | 15th · 3rd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 5000 Meters | 17:13.69 | 19th · 3rd on team | — | — | PR SR |