Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 30:21.6 | 251st · 3rd on team | 93.1 | -0.151 | ★CR CSR |
| 2017-10-28 | Richard Stockton College | 8000m | 30:57.1 | 79th · 4th on team | 92.7 | -0.143 | |
| 2017-10-14 | Rowan University | 8000m | 29:52.4 | 213th · 3rd on team | 97.0 | -0.132 | SR CSR RSR |
| 2017-10-07 | Belmont Plateau | 8000m | 32:16.4 | 30th · 2nd on team | 94.1 | -0.095 | CSR RSR |
| 2017-09-23 | Richard Stockton College | 8000m | 30:55.8 | 71st · 3rd on team | 92.4 | -0.143 | ★CR SR CSR RSR |
| 2017-09-16 | Rowan University | 8000m | 37:47.4 | 138th · 5th on team | — | -0.132 | CSR |
| 2017-09-02 | Carousel Park | 8000m | 35:31.9 | 21st · 2nd on team | 84.8 | -0.094 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 28:49.1 | 222nd · 1st on team | 100.6 | -0.132 | ★CR SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 28:02.6 | 328th · 2nd on team | 98.2 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-08 | Belmont Plateau | 8000m | 31:03.1 | 40th · 1st on team | 96.3 | -0.095 | CSR |
| 2016-09-24 | Stockton University | 8000m | 29:17.7 | 59th · 1st on team | 96.5 | -0.143 | SR CSR |
| 2016-09-17 | Rowan University | 8000m | 29:22.7 | 102nd · 2nd on team | 98.8 | -0.132 | CR SR CSR |
| 2016-09-10 | Belmont Plateau | 5000m | 20:23.3 | 33rd · 3rd on team | 99.8 | -0.008 | ★CR CSR RSR |
| 2016-09-01 | Rose Tree Park | 5000m | 19:51.9 | 32nd · 2nd on team | 99.3 | -0.029 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rowan College @ Gloucester County | 8000m | 27:53.7 | 55th · 1st on team | 101.0 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 29:09.2 | 2nd · 1st on team | 103.4 | — | ★CR CSR RSR |
| 2015-10-17 | CTC Championships Cross Country Course | 8000m | 29:09.2 | 2nd · 1st on team | 103.4 | — | |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 30:09.3 | 24th · 1st on team | 101.8 | — | ★CR CSR RSR |
| 2015-09-26 | Stockton University | 8000m | 28:54.3 | 35th · 1st on team | 99.0 | -0.143 | SR CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 8000m | 30:39.7 | 48th · 1st on team | 94.7 | -0.142 | CR SR CSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 31:40.5 | 31st · 1st on team | 97.0 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:48.3 | 192nd · 3rd on team | 115.8 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 29:22.1 | 69th · 4th on team | 113.5 | — | ★CR CSR |
| 2014-10-11 | Belmont Plateau | 8000m | 30:22.5 | 37th · 4th on team | 98.9 | -0.095 | ★CR CSR |
| 2014-10-04 | Tom O'Hora Belmont Classic | 8000m | 35:15.7 | 6th · 4th on team | 94.6 | — | ★CR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 29:20.6 | 57th · 4th on team | 113.6 | — | ★CR R SR CSR RSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 18:03.1 | 12th · 2nd on team | 111.9 | — | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 28:54.3 | 35th · 1st on team | 101.2 | -0.143 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:37.04 | 18th · 1st on team | — | — | |
| 2018-04-27 | Meet results → | Men's 1500 Meters | 4:26.34 | 58th · 1st on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:37.25 | 92nd · 1st on team | — | — | SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:37.79 | 26th · 1st on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:50.43 | 15th · 1st on team | — | — | |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:45.13 | 28th · 1st on team | — | — | SR |
| 2018-03-02 | TCNJ Indoor Opener | 1mile | 5:05.34 | 6th · 2nd on team | 93.6 | -0.050 | RSR |
| 2018-02-19 | NJAC Indoor Championships | 1mile | 5:05.22 | 13th · 1st on team | 93.3 | -0.053 | SR RSR |
| 2018-02-03 | Meet results → | Men's Mile | 5:15.09 | 46th · 1st on team | — | — | |
| 2018-01-19 | NYC Gotham Cup | 1mile | 5:31 | 45th · 3rd on team | 86.0 | -0.053 | SR RSR |
| 2017-12-08 | Meet results → | Men's 1000 Meters | 2:54.77 | 21st · 2nd on team | — | — | ★PR SR |
| 2017-12-02 | Meet results → | Men's Mile | 5:05.34 | 6th · 2nd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | NJAC Outdoor Track & Field Championships | 1500m | 4:32.66 | 16th · 1st on team | 97.3 | -0.038 | ★PR SR |
| 2017-05-07 | NJAC Outdoor Track & Field Championships | 800m | 2:18.16 | 25th · 3rd on team | 92.8 | -0.038 | |
| 2017-04-21 | Meet results → | Men's 800 Meters | 2:11.37 | 113th · 3rd on team | — | — | ★PR SR |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:22.78 | 77th · 1st on team | — | — | SR |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:13.48 | 7th · 2nd on team | — | — | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:33.07 | 17th · 1st on team | — | — | SR |
| 2017-03-31 | Meet results → | Men's 800 Meters | 2:13.54 | 10th · 1st on team | — | — | |
| 2017-03-31 | Meet results → | Men's 1500 Meters | 4:38.55 | 16th · 1st on team | — | — | |
| 2017-03-25 | Meet results → | Men's 800 Meters | 2:12.89 | 26th · 2nd on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:34.04 | 8th · 1st on team | — | — | SR |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 1mile | 4:50.47 | 10th · 1st on team | 97.7 | -0.053 | ★PR SR |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 1mile | 4:50.47 | 10th · 1st on team | 97.7 | -0.053 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 800m | 2:14.77 | 44th · 1st on team | 95.2 | -0.037 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 1mile | 4:51.3 | 30th · 1st on team | 98.8 | -0.037 | SR RSR |
| 2017-01-21 | Collegeville Classic | 1mile | 4:58.62 | 29th · 1st on team | 96.6 | -0.046 | SR RSR |
| 2017-01-21 | Collegeville Classic | 800m | 2:13.83 | 36th · 1st on team | 96.3 | -0.046 | ★PR SR |
| 2016-12-09 | Meet results → | Men's Mile | 4:52.45 | 25th · 1st on team | — | — | ★PR SR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 10:13.15 | 3rd · 1st on team | — | — | SR |
| 2016-12-03 | Meet results → | Men's Mile | 4:58.9 | 8th · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 1500 Meters | 4:20.25 | 12th · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:27.27 | 73rd · 1st on team | — | — | |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:24.51 | 48th · 1st on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:42.64 | 15th · 1st on team | — | — | |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:27.75 | 15th · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:30.66 | 51st · 1st on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 4:30.66 | 51st · 1st on team | — | — | |
| 2016-02-22 | New Jersey Athletic Conference Championships | 3000m | 9:27.89 | 10th · 1st on team | 101.8 | -0.053 | ★PR SR RSR |
| 2016-02-13 | Meet results → | Men's 3000 Meters | 10:06.61 | 2nd · 1st on team | — | — | |
| 2016-02-13 | Meet results → | Men's Mile | 5:10.27 | 2nd · 1st on team | — | — | SR |
| 2016-02-06 | Frank Colden Invitational | 1mile | 4:50.7 | 30th · 1st on team | 99.2 | -0.046 | PR SR RSR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 9:59.8 | 34th · 1st on team | 96.0 | -0.046 | PR SR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 9:43.2 | 26th · 1st on team | — | — | ★PR SR |
| 2015-12-05 | Bow-Tie Track Classic | 3000m | 10:13.32 | 7th · 1st on team | 94.1 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-26 | Meet results → | Men's 3000 Meters | 9:50.73 | 16th · 1st on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:55.56 | 1st · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:53.35 | 10th · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:56.03 | 8th · 1st on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:58.31 | 17th · 1st on team | — | — | PR SR |
| 2014-12-14 | Meet results → | Men's 3000 Meters | 9:52.72 | 16th · 1st on team | — | — | PR SR |