Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 28:06.8 | 169th · 1st on team | 103.9 | -0.122 | ★CR SR CSR RSR |
| 2017-10-28 | Cheslen Preserve | 8000m | 30:54.6 | 6th · 1st on team | 102.1 | -0.053 | ★CR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 29:53.5 | 130th · 1st on team | 98.0 | -0.127 | CSR |
| 2017-09-29 | Lehigh University | 8000m | 29:17.4 | 195th · 1st on team | 97.2 | -0.142 | SR CSR |
| 2017-09-16 | Rowan University | 8000m | 31:08.1 | 79th · 1st on team | 93.6 | -0.132 | ★CR SR CSR |
| 2017-09-02 | Cheslen Preserve | 5000m | 18:41.7 | 50th · 1st on team | 99.3 | -0.072 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:53.6 | 184th · 1st on team | 104.1 | -0.127 | ★CR SR CSR RSR |
| 2016-10-29 | Rosemont | 8000m | 29:27.2 | 8th · 1st on team | 103.5 | -0.085 | ★CR CSR RSR |
| 2016-10-20 | Immaculata Cross Country Course | 4000m | 14:02.1 | 2nd · 1st on team | 100.9 | -0.097 | SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 28:44.4 | 115th · 1st on team | 97.8 | -0.142 | SR CSR RSR |
| 2016-09-03 | Rosemont | 8000m | 33:25.1 | 13th · 2nd on team | 91.2 | -0.085 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:34.1 | 105th · 1st on team | 104.7 | -0.113 | ★CR SR CSR |
| 2015-10-31 | McDade Park | 8000m | 29:02.4 | 6th · 1st on team | 106.2 | -0.056 | ★CR CSR RSR |
| 2015-10-22 | Immaculata Cross Country Course | 4000m | 13:39.3 | 2nd · 1st on team | 103.7 | -0.097 | ★PR ★CR SR CSR |
| 2015-10-10 | Cross Country Course | 8000m | 29:02.7 | 47th · 1st on team | 102.4 | — | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:59 | 95th · 1st on team | 101.0 | -0.142 | ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 29:05.6 | 61st · 1st on team | 102.3 | -0.113 | CR SR CSR |
| 2015-09-12 | Elizabethtown College Campus Loop | 6000m | 22:30.2 | 12th · 1st on team | 105.2 | -0.037 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | McDade Park | 5000m | 18:52.6 | 10th · 1st on team | 97.7 | -0.083 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:53.4 | 85th · 1st on team | 124.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | Colonial States Athletic Conference XC Championships | 8000m | 27:04.5 | 3rd · 1st on team | 123.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 27:19.7 | 43rd · 1st on team | 122.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Messiah Invitational | 8000m | 28:49.7 | 11th · 1st on team | 115.7 | — | PR ★CR R SR CSR RSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 17:35.1 | 7th · 1st on team | 114.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Colonial States AC Outdoor Track & Field Championships | 3ksteeple | 10:39.9 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 10:56.65 | 5th · 1st on team | — | — | SR |
| 2018-04-11 | Meet results → | Men's 5000 Meters | 17:19.78 | 9th · 1st on team | — | — | SR |
| 2018-04-11 | Meet results → | Men's 3000 Steeplechase | 11:04.17 | 4th · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:33.44 | 49th · 1st on team | — | — | SR |
| 2018-01-19 | Ramapo College Season Opener | 1mile | 4:58.05 | 38th · 1st on team | 95.9 | -0.050 | |
| 2017-12-08 | Seahawk Shootout | 3000m | 9:54.07 | 17th · 1st on team | 97.4 | -0.053 | SR RSR |
| 2017-12-08 | Seahawk Shootout | 1mile | 4:49.56 | 13th · 1st on team | 98.0 | -0.053 | SR RSR |
| 2017-12-01 | Meet results → | Men's 800 Meters | 2:09.62 | 19th · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 4:27.13 | 108th · 2nd on team | 96.9 | -0.062 | |
| 2017-05-06 | CSAC Outdoor Track & Field Championships | 5000m | 16:25.06 | 4th · 1st on team | 101.7 | -0.045 | ★PR SR |
| 2017-05-06 | CSAC Outdoor Track & Field Championships | 1500m | 4:12.12 | 4th · 1st on team | 104.6 | -0.045 | ★PR SR RSR |
| 2017-05-06 | CSAC Outdoor Track & Field Championships | 3ksteeple | 10:50.94 | 4th · 1st on team | — | -0.045 | PR SR |
| 2017-04-29 | Meet results → | Men's 800 Meters | 2:09.92 | 11th · 2nd on team | — | — | |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:10.74 | 34th · 1st on team | — | — | SR |
| 2017-04-21 | Meet results → | Men's 800 Meters | 2:03.19 | 67th · 1st on team | — | — | SR |
| 2017-04-12 | Meet results → | Men's 3000 Steeplechase | 10:37.87 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-04-07 | Meet results → | Men's 800 Meters | 2:04.46 | 9th · 1st on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 5000 Meters | 16:43.28 | 8th · 1st on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:18.4 | 11th · 1st on team | — | — | SR |
| 2017-02-18 | Susquehanna Invitational | 3000m | 9:25.9 | 11th · 1st on team | 103.1 | -0.034 | ★PR SR RSR |
| 2017-02-11 | Seamus McElligot Invitational | 800m | 2:07.08 | 19th · 1st on team | 102.0 | -0.041 | ★PR SR RSR |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:45.72 | 33rd · 1st on team | 98.5 | -0.046 | PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:49.28 | 44th · 1st on team | 100.0 | -0.043 | ★PR SR RSR |
| 2016-12-02 | Meet results → | Men's 800 Meters | 2:08.49 | 23rd · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | CSAC Track & Field Championships | 1500m | 4:28.07 | 7th · 1st on team | 99.9 | -0.033 | PR SR |
| 2016-05-08 | CSAC Track & Field Championships | 10-km | 36:07.54 | 6th · 1st on team | 96.8 | -0.033 | ★PR SR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 2:11.38 | 63rd · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:21.35 | 64th · 1st on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 2:06.86 | 64th · 1st on team | — | — | SR |
| 2016-04-13 | Meet results → | Men's 3000 Steeplechase | 10:56.9 | 5th · 1st on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:26.28 | 23rd · 1st on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 16:59.97 | 3rd · 1st on team | — | — | SR |
| 2016-03-19 | Meet results → | Men's Mile | 4:58.28 | 20th · 1st on team | — | — | |
| 2016-02-12 | Meet results → | Men's Mile | 4:55.91 | 38th · 1st on team | — | — | SR |
| 2016-02-06 | DeSchriver Invitational | 3000m | 10:03.19 | 28th · 1st on team | 96.1 | -0.040 | PR SR |
| 2016-02-06 | DeSchriver Invitational | 600m | 1:34.07 | 23rd · 1st on team | — | -0.040 | ★PR SR |
| 2016-01-16 | Ramapo College Season Opener | 1mile | 5:03.96 | 21st · 1st on team | 93.7 | -0.050 | |
| 2015-12-05 | Bow-Tie Track Classic | 1mile | 4:49.33 | 11th · 1st on team | 100.0 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:07.54 | 86th · 1st on team | — | — | |
| 2015-05-03 | Meet results → | Men's 1500 Meters | 4:09.84 | 2nd · 1st on team | — | — | |
| 2015-05-03 | Meet results → | Men's 800 Meters | 2:09.31 | 6th · 2nd on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:11.81 | 21st · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:05.47 | 35th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:04.2 | 15th · 1st on team | — | — | ★PR SR |
| 2015-04-15 | Meet results → | Men's 800 Meters | 2:01.83 | 4th · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:10.22 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-31 | Meet results → | Men's 800 Meters | 2:03.38 | 1st · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:50.92 | 22nd · 1st on team | — | — | ★PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:13.5 | 1st · 1st on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:00.98 | 12th · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:35.13 | 13th · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's Mile | 4:34.56 | 18th · 1st on team | — | — | |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:04.22 | 15th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:05.6 | 26th · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:32.67 | 4th · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:36.14 | 3rd · 1st on team | — | — | PR SR |