Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Messiah College | 6000m | 29:57.5 | 121st · 8th on team | 87.2 | +0.040 | |
| 2016-10-21 | Widener | 4828m | — | — | — | +0.021 | ★PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 6000m | 27:39.7 | 349th · 8th on team | 91.3 | -0.012 | ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 27:53.8 | 355th · 3rd on team | 89.5 | -0.004 | ★CR SR CSR |
| 2016-09-24 | Messiah College | 6000m | 28:59.7 | 100th · 6th on team | 90.4 | +0.047 | ★CR SR CSR RSR |
| 2016-09-10 | Lebanon Valley College | 5000m | 24:47.8 | 62nd · 9th on team | 84.7 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-01 | Rose Tree Park | 5000m | 25:06.3 | 48th · 10th on team | 87.2 | +0.037 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 6000m | 29:14.7 | 124th · 11th on team | 89.2 | +0.048 | ★CR CSR |
| 2015-10-23 | Alumni Cross Country Course | 4828m | 22:35.8 | 29th · 9th on team | 88.6 | +0.006 | ★CR SR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 6000m | 27:24 | 100th · 3rd on team | 89.4 | -0.023 | ★PR ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 28:24.6 | 278th · 2nd on team | 88.7 | -0.004 | CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 19:33.5 | 181st · 5th on team | 84.2 | +0.006 | ★PR ★CR SR CSR |
| 2015-09-12 | Stevenson University | 6000m | 29:27.7 | 105th · 12th on team | 88.9 | +0.021 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 6000m | 27:56.8 | 101st · 11th on team | 92.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-24 | Haverford Invitational | 4828m | 22:18.6 | 69th · 12th on team | 91.6 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:07.8 | 245th · 11th on team | 89.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Arnold Field, Arnold | 5000m | 25:25.4 | 114th · 13th on team | 82.9 | +0.005 | ★CR CSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 24:54.2 | 42nd · 12th on team | 85.2 | — | PR ★CR R SR CSR RSR |