Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 28:18 | 183rd · 7th on team | 103.2 | -0.122 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 8000m | 29:00.8 | 51st · 8th on team | 103.4 | -0.103 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 27:36.3 | 148th · 6th on team | 105.0 | -0.132 | ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 28:57.5 | 96th · 8th on team | 101.1 | -0.127 | CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:39.7 | 289th · 7th on team | 103.0 | -0.142 | ★CR SR CSR |
| 2017-09-23 | Delaware Valley University | 8000m | 31:41.4 | 32nd · 9th on team | 94.3 | -0.103 | ★CR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 8000m | 28:58.6 | 34th · 7th on team | 100.1 | -0.128 | SR CSR |
| 2017-09-01 | Rose Tree Park | 5000m | 18:48.8 | 33rd · 11th on team | 104.6 | -0.029 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:31.6 | 152nd · 3rd on team | 105.5 | -0.127 | ★PR ★CR SR CSR |
| 2016-10-29 | Messiah College | 8000m | 28:38.6 | 48th · 4th on team | 104.5 | -0.090 | ★CR CSR |
| 2016-10-21 | Widener | 6437m | 22:28.1 | 22nd · 4th on team | 109.1 | -0.079 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 26:28.3 | 240th · 4th on team | 104.0 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:45.1 | 58th · 4th on team | 101.3 | -0.142 | PR CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 29:59.5 | 52nd · 6th on team | 101.1 | -0.079 | CR SR CSR |
| 2016-09-10 | Lebanon Valley College | 8000m | 30:07.7 | 24th · 5th on team | 97.0 | -0.123 | ★CR SR CSR |
| 2016-09-01 | Rose Tree Park | 5000m | 18:25.2 | 10th · 4th on team | 107.1 | -0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 29:14.8 | 230th · 5th on team | 98.7 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 29:23.2 | 74th · 4th on team | 100.5 | -0.097 | ★CR CSR |
| 2015-10-23 | Alumni Cross Country Course | 6437m | 22:53.6 | 41st · 5th on team | 101.3 | -0.119 | ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 29:21 | 208th · 6th on team | 97.2 | -0.142 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:37.9 | 129th · 4th on team | 98.8 | -0.142 | CR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 29:36.6 | 74th · 4th on team | 100.5 | -0.113 | CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 30:00.5 | 45th · 5th on team | 99.5 | -0.112 | ★CR CSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 28:32.6 | 31st · 2nd on team | 102.2 | -0.128 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:28.3 | 190th · 2nd on team | 117.1 | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 27:53.2 | 43rd · 2nd on team | 119.6 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-24 | Haverford Invitational | 6437m | 22:48.4 | 50th · 3rd on team | 116.8 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 29:12.1 | 237th · 4th on team | 111.8 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:23.9 | 95th · 2nd on team | 100.5 | -0.142 | PR ★CR SR CSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 30:37.6 | 41st · 4th on team | 100.4 | -0.078 | PR ★CR SR CSR |
| 2014-08-29 | Bryn Mawr Invitational | 5000m | 18:31.1 | 18th · 5th on team | 109.1 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 16:17.48 | 28th · 5th on team | 102.0 | -0.044 | ★PR SR RSR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 10-km | 34:58.71 | 14th · 3rd on team | 96.7 | -0.044 | SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:06.52 | 69th · 4th on team | — | — | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:22.45 | 29th · 4th on team | — | — | ★PR SR |
| 2018-04-11 | Meet results → | Men's 1500 Meters | 4:26.86 | 2nd · 1st on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Men's 10,000 Meters | 35:16.6 | 12th · 6th on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 16:44.47 | 9th · 6th on team | — | — | |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 16:04.41 | 17th · 3rd on team | — | — | SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:27.2 | 24th · 4th on team | — | — | |
| 2018-02-17 | Meet results → | Men's Mile | 4:48.95 | 23rd · 5th on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 16:11.21 | 9th · 1st on team | — | — | SR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:26.58 | 15th · 4th on team | — | — | SR |
| 2018-01-19 | NYC Gotham Cup | 5000m | 16:19.88 | 7th · 2nd on team | 101.1 | -0.053 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:36.61 | 26th · 4th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 5000m | 16:28.46 | 26th · 3rd on team | 101.8 | -0.035 | |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 10-km | 33:59.14 | 16th · 2nd on team | 100.0 | -0.035 | ★PR SR |
| 2017-04-21 | Meet results → | Men's 10,000 Meters | 34:23.04 | 14th · 2nd on team | — | — | ★PR SR |
| 2017-04-12 | Meet results → | Men's 5000 Meters | 16:30.02 | 7th · 2nd on team | — | — | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:35.21 | 26th · 2nd on team | — | — | SR |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 34:36.9 | 24th · 3rd on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:02.36 | 6th · 3rd on team | — | — | |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 16:00.71 | 12th · 2nd on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 9:18.08 | 19th · 2nd on team | — | — | ★PR SR |
| 2017-02-17 | Artie O'Connor Invitational | 3000m | 9:11.65 | 8th · 1st on team | 105.3 | -0.050 | ★PR SR RSR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 5000m | 16:18.56 | 6th · 3rd on team | 102.3 | -0.053 | PR SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 3000m | 9:25.65 | 14th · 2nd on team | 101.2 | -0.053 | |
| 2017-01-20 | Joe Donahue Games | 3000m | 9:24.62 | 13th · 1st on team | 103.0 | -0.049 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 10,000 Meters | 34:36.7 | 11th · 1st on team | — | — | PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:31.43 | 56th · 2nd on team | — | — | |
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 35:14.33 | 9th · 1st on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:42.79 | 5th · 1st on team | — | — | PR SR |
| 2016-04-13 | Meet results → | Men's 800 Meters | 2:18.82 | 29th · 5th on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 1500 Meters | 4:30.49 | 8th · 2nd on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 17:02.8 | 31st · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 10:08.17 | 31st · 2nd on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 17:07.43 | 46th · 2nd on team | — | — | PR SR |