Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 6000m | 28:54.8 | 290th · 6th on team | 89.4 | +0.017 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 6000m | 29:36.7 | 108th · 6th on team | 89.7 | +0.040 | ★CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 6000m | 28:45.5 | 208th · 5th on team | 90.1 | +0.018 | ★CR SR CSR RSR |
| 2017-10-07 | DeSales University XC Course | 6000m | 30:52.7 | 168th · 7th on team | 85.5 | +0.028 | CSR |
| 2017-09-30 | Dickinson College | 6000m | 29:02.3 | 168th · 4th on team | 89.0 | +0.017 | CR SR CSR RSR |
| 2017-09-23 | Delaware Valley University | 6000m | 32:07.7 | 95th · 6th on team | 82.7 | +0.040 | ★CR SR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 5000m | 24:39.9 | 89th · 7th on team | 85.3 | -0.001 | SR CSR RSR |
| 2017-09-01 | Letterkenny Fields | 4000m | 20:58.2 | 78th · 7th on team | 82.2 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 6000m | 28:05.2 | 298th · 5th on team | 92.5 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Messiah College | 6000m | 29:30.3 | 118th · 6th on team | 89.5 | +0.051 | ★CR CSR |
| 2016-10-21 | Union Canal Trails | 6000m | 28:10.4 | 43rd · 1st on team | 90.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Rowan University | 6000m | 28:17.7 | 359th · 6th on team | 90.0 | -0.004 | PR ★CR SR CSR RSR |
| 2016-09-24 | Messiah College | 6000m | 32:02.5 | 144th · 10th on team | 82.8 | +0.059 | CR SR CSR RSR |
| 2016-09-10 | Lebanon Valley College | 5000m | 26:16 | 74th · 10th on team | 80.2 | +0.003 | ★CR SR CSR RSR |
| 2016-09-01 | Misericordia's course on 42nd Street | 4000m | 21:35.2 | 63rd · 9th on team | 78.8 | +0.035 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 6000m | 28:58.9 | 318th · 5th on team | 88.3 | +0.023 | PR ★CR SR CSR |
| 2015-10-31 | Letterkenny Field | 6000m | 29:08.9 | 122nd · 5th on team | 90.3 | +0.056 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Berks Youth Recreation Facility | 6000m | 30:19.7 | 22nd · 7th on team | 87.3 | +0.057 | ★CR CSR |
| 2015-10-10 | Cross Country Course | 6000m | 30:03.8 | 127th · 6th on team | 86.6 | — | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 6000m | 30:47.8 | 155th · 6th on team | 84.8 | +0.023 | CR CSR |
| 2015-09-12 | Misericordia | 6000m | 30:32.8 | 132nd · 4th on team | 87.7 | +0.065 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Union Canal Tunnel Park | 5000m | 24:31.7 | 98th · 5th on team | 85.7 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2015-09-01 | Misericordia University | 4000m | 21:23.8 | 66th · 3rd on team | 80.4 | +0.035 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gettysburg College Cross Country Invitational | 6000m | 33:32.5 | 359th · 11th on team | — | — | PR ★CR SR CSR |
| 2014-10-11 | Husky Invite | 6000m | 37:03 | 40th · 13th on team | — | — | PR ★CR SR CSR |
| 2014-09-06 | Arnold Field, Arnold | 5000m | 33:25.4 | 151st · 15th on team | — | +0.007 | PR ★CR SR CSR |
| 2014-08-29 | Misericordia's course on 42nd Street | 4000m | 24:03.9 | 81st · 19th on team | 71.7 | +0.035 | PR CR R SR CSR RSR |