Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia North Farm Course | 8000m | 25:39.5 | 129th · 3rd on team | 109.8 | +0.004 | ★PR ★CR SR CSR |
| 2017-11-11 | Dickinson College | 8000m | 25:54.9 | 33rd · 5th on team | 111.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2017-10-29 | Gettysburg College | 8000m | 26:02.2 | 12th · 3rd on team | 111.2 | +0.014 | ★CR R CSR RSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 26:28.4 | 83rd · 6th on team | 109.0 | +0.024 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55.9 | 278th · 9th on team | 110.1 | +0.003 | PR ★CR SR CSR |
| 2017-09-01 | Stevenson | 6000m | 19:35.6 | 8th · 8th on team | 110.8 | +0.029 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Haverford College | 8000m | 27:05.6 | 36th · 10th on team | 105.6 | +0.011 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:18 | 8th · 3rd on team | 107.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 27:04.8 | 197th · 8th on team | 103.1 | +0.003 | SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 27:04.8 | 266th · 8th on team | 103.1 | +0.003 | |
| 2016-09-16 | Van Cortlandt Park | 8000m | 27:45.3 | 19th · 15th on team | 106.0 | +0.041 | ★CR SR CSR RSR |
| 2016-09-01 | Stevenson | 4000m | 13:07.3 | 14th · 12th on team | 105.4 | +0.016 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 28:35 | 30th · 13th on team | 102.1 | +0.036 | |
| 2015-10-17 | Gloucester County College | 8000m | 26:35.7 | 110th · 3rd on team | 106.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:37 | 64th · 4th on team | 105.5 | +0.003 | PR ★CR SR CSR |
| 2015-09-19 | VCP | 8000m | 29:47.4 | 97th · 24th on team | 100.9 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 28:21.9 | 23rd · 19th on team | 104.4 | +0.036 | ★CR SR CSR |
| 2015-09-01 | Stevenson University | 4000m | 13:08.2 | 13th · 11th on team | 106.5 | +0.016 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 29:34.5 | 28th · 12th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 28:52 | 292nd · 10th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 27:17 | 182nd · 7th on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Navy Invitational | 5150m | 17:55.1 | 19th · 5th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 10-km | 33:18.74 | 12th · 5th on team | 101.9 | -0.041 | |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 5000m | 15:41.57 | 20th · 11th on team | 106.3 | -0.041 | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:16.03 | 12th · 4th on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 32:02.27 | 30th · 1st on team | 105.4 | -0.045 | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:07.21 | 11th · 4th on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:22.74 | 13th · 5th on team | — | — | PR SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 3000m | 8:55.69 | 10th · 5th on team | 107.8 | -0.046 | |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 5000m | 15:08.73 | 5th · 2nd on team | 110.7 | -0.046 | ★PR SR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:55.38 | 150th · 5th on team | 107.9 | -0.057 | |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 8:38.13 | 7th · 1st on team | 112.3 | -0.050 | ★PR ★R SR RSR |
| 2018-01-20 | Terrapin Invitational | 5000m | 15:32.92 | 5th · 1st on team | 108.0 | -0.045 | |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:50.82 | 36th · 3rd on team | — | — | ★PR SR |
| 2017-12-02 | Diplomat Open | 5000m | 15:10.79 | 3rd · 1st on team | 111.6 | -0.038 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 10-km | 32:25.47 | 6th · 2nd on team | 105.3 | -0.041 | PR SR |
| 2017-05-07 | Centennial Conference Championships | 5000m | 16:01.17 | 19th · 7th on team | 104.9 | -0.041 | |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:04.71 | 22nd · 6th on team | — | — | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 15:15.96 | 68th · 1st on team | 109.4 | -0.041 | PR SR RSR |
| 2017-02-25 | Centennial Conference Championships | 3000m | 9:03.87 | 18th · 7th on team | 106.0 | -0.046 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:50.34 | 128th · 3rd on team | 108.7 | -0.057 | SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 9:04.19 | 17th · 7th on team | 106.4 | -0.042 | |
| 2017-01-20 | Gotham Cup | 1mile | 4:31.86 | 21st · 4th on team | 104.4 | -0.053 | SR |
| 2017-01-14 | Great Dane Classic | 3000m | 8:57.09 | 30th · 6th on team | 107.8 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:06.43 | 14th · 4th on team | 108.7 | -0.029 | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:06.51 | 25th · 4th on team | — | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 3:59.47 | 11th · 2nd on team | 110.2 | -0.041 | ★PR R SR RSR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:01.54 | 29th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:04.26 | 37th · 3rd on team | 108.4 | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Meters | 8:54.23 | 6th · 3rd on team | — | — | PR SR |
| 2016-03-04 | Meet results → | Men's Mile | 4:24.65 | 17th · 1st on team | — | — | |
| 2016-02-27 | Meet results → | Men's Mile | 4:23.98 | 6th · 3rd on team | — | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:05.5 | 20th · 7th on team | — | — | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:23.5 | 154th · 4th on team | 107.3 | -0.057 | ★PR SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 8:48.67 | 3rd · 3rd on team | 109.0 | -0.046 | PR R SR RSR |
| 2016-01-30 | Terrapin Invitational | 1mile | 4:33.88 | 16th · 3rd on team | 105.3 | -0.045 | PR SR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 9:07.45 | 21st · 7th on team | — | — | PR SR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 9:00.02 | 16th · 5th on team | 107.2 | -0.053 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 800 Meters Preliminaries | 2:01.34 | 25th · 9th on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:15.52 | 44th · 4th on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:02.55 | 18th · 4th on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:07.23 | 6th · 6th on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:19.04 | 37th · 3rd on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's Mile | 4:44.96 | 20th · 7th on team | — | — | |
| 2015-01-30 | Meet results → | Men's 1000 Meters | 2:47.21 | 16th · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:37.08 | 42nd · 5th on team | — | — | |
| 2015-01-10 | Meet results → | Men's Mile | 4:34.28 | 17th · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:39.95 | 9th · 4th on team | — | — | PR SR |