Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:47.4 | 69th · 2nd on team | 113.8 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 25:34.6 | 11th · 2nd on team | 118.4 | -0.095 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:53.7 | 44th · 2nd on team | 114.7 | -0.147 | ★PR ★CR SR CSR |
| 2017-09-15 | Eastern State Hospital | 6000m | 18:54.7 | 7th · 2nd on team | 121.1 | -0.085 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:35 | 2nd · 2nd on team | 114.0 | -0.115 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:35 | 2nd · 2nd on team | 114.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:35 | 2nd · 2nd on team | 114.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:35 | 5th · 2nd on team | 114.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:35 | 5th · 2nd on team | 114.0 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:35 | 2nd · 2nd on team | 114.0 | -0.115 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Pole Green Park | 8046m | 26:30.7 | 78th · 6th on team | 110.1 | -0.130 | ★PR ★CR SR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:14.4 | 67th · 3rd on team | 112.9 | -0.147 | PR CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:21.2 | 186th · 3rd on team | 110.9 | -0.142 | PR ★CR SR CSR |
| 2016-09-10 | United States Naval Academy Golf Club | 5149m | 17:28.8 | 5th · 4th on team | 112.5 | -0.074 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:16.2 | 10th · 9th on team | 110.4 | -0.115 | PR CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:16.2 | 10th · 9th on team | 110.4 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:16.2 | 18th · 9th on team | 110.4 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:16.2 | 13th · 9th on team | 110.4 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:16.2 | 26th · 9th on team | 110.4 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:16.2 | 10th · 9th on team | 110.4 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:16.2 | 15th · 9th on team | 110.4 | -0.115 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:44 | 100th · 4th on team | 111.2 | -0.130 | PR ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 16:37 | 13th · 6th on team | 120.5 | -0.001 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Atlantic 10 Championships | 8000m | 26:29.2 | 77th · 2nd on team | 125.9 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 26:38 | 205th · 5th on team | 125.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Mason XC Invitational | 8000m | 28:16.5 | 26th · 5th on team | 117.9 | — | PR ★CR SR CSR |
| 2014-09-13 | Navy Invitational | 5150m | 17:25.2 | 9th · 1st on team | 119.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 3ksteeple | 9:16.54 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 3:54.92 | 19th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:11.15 | 1st · 1st on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:00.38 | 4th · 1st on team | — | — | SR |
| 2019-03-16 | Meet results → | Men's 1500 Meters | 4:06.36 | 2nd · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 14:37.56 | 1st · 1st on team | — | — | |
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 8:58.4 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 9:01.45 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:22.45 | 29th · 1st on team | — | — | ★PR SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:18.93 | 1st · 1st on team | 116.2 | -0.043 | ★PR SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 8:26.02 | 49th · 1st on team | 114.2 | -0.057 | PR SR |
| 2018-01-27 | Patriot Games | 1mile | 4:13.4 | 4th · 2nd on team | 114.6 | -0.042 | ★PR SR RSR |
| 2018-01-20 | Terrapin Invitational | 3000m | 8:27.78 | 2nd · 1st on team | 113.9 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | George Mason Spring Invitational | 1500m | 3:54.49 | 26th · 2nd on team | 113.3 | -0.040 | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:57.03 | 23rd · 2nd on team | 111.6 | -0.041 | PR SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 3000m | 8:37.16 | 9th · 1st on team | 111.9 | -0.042 | |
| 2017-01-28 | Wesley A Brown Men's Invitational | 3000m | 8:29.77 | 5th · 1st on team | 114.0 | -0.049 | PR SR RSR |
| 2017-01-21 | Terrapin Invitational | 1mile | 4:19.89 | 4th · 2nd on team | 110.8 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-21 | Atlantic 10 Indoor Championship | 1000m | 2:36.17 | 25th · 1st on team | 106.9 | -0.043 | |
| 2016-02-06 | Armory Track Invitational | 1000m | 2:29.73 | 11th · 1st on team | 109.5 | -0.050 | ★PR SR RSR |
| 2016-01-30 | Wesley A. Brown Invitational | 800m | 1:56.78 | 6th · 1st on team | 108.8 | -0.049 | ★PR SR |
| 2015-12-05 | CNU Holiday Open | 3000m | 8:45.61 | 4th · 2nd on team | 109.3 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-03 | Meet results → | Men's 800 Meters | 1:58.03 | 20th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:06.54 | 30th · 1st on team | — | — | |
| 2015-03-28 | Meet results → | Men's 800 Meters | 1:58.15 | 5th · 1st on team | — | — | |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:00.23 | 3rd · 2nd on team | — | — | PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:32 | 14th · 1st on team | 109.8 | -0.043 | PR SR RSR |
| 2015-02-08 | Meet results → | Men's Mile | 4:28.3 | 12th · 1st on team | — | — | |
| 2015-01-31 | Meet results → | Men's 800 Meters | 1:58.38 | 3rd · 1st on team | — | — | |
| 2015-01-17 | Meet results → | Men's Mile | 4:24.22 | 8th · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 1:57.65 | 9th · 1st on team | — | — | ★PR SR |