Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware State University | 8000m | 28:41.6 | 42nd · 1st on team | 104.4 | -0.100 | SR CSR |
| 2017-10-07 | Delaware State University | 8000m | 29:39.2 | 9th · 1st on team | 101.3 | -0.100 | SR CSR |
| 2017-09-23 | University of Maryland Eastern Shore | 8000m | 30:48.4 | 28th · 1st on team | 99.1 | -0.087 | ★CR SR CSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 18:22.5 | 8th · 1st on team | 101.9 | -0.087 | ★CR CSR |
| 2017-09-15 | Delaware Outreach & Research Center | 5000m | 18:22.5 | 3rd · 1st on team | 101.9 | -0.087 | |
| 2017-09-09 | Delaware State University | 5000m | 16:30.9 | 3rd · 1st on team | 111.4 | -0.086 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 27:58.8 | 29th · 2nd on team | 107.9 | -0.096 | ★CR SR CSR |
| 2016-10-15 | Delaware State University | 8000m | 28:17.6 | 15th · 2nd on team | 105.8 | -0.100 | ★CR SR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 28:17.6 | 15th · 2nd on team | 106.5 | -0.096 | CR CSR |
| 2016-09-24 | Delaware Outreach & Research Center | 8000m | 29:49.8 | 19th · 3rd on team | 102.5 | -0.075 | ★CR SR CSR |
| 2016-09-17 | University of Maryland | 9200m | 32:01.8 | 27th · 3rd on team | 106.9 | -0.093 | ★PR ★CR SR CSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 17:57.4 | 15th · 2nd on team | 104.7 | -0.087 | ★CR SR CSR |
| 2016-09-02 | Oregon Ridge State Park | 5000m | 18:32.3 | 4th · 3rd on team | 103.2 | -0.074 | ★CR SR CSR RSR |
| 2016-09-02 | Oregon Ridge State Park | 5000m | 18:32.3 | 4th · 3rd on team | 103.2 | -0.074 | |
| 2016-09-02 | Towson | 5000m | 18:32.3 | 5th · 3rd on team | 117.4 | +0.052 | ★CR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 26:53.2 | 15th · 1st on team | 112.7 | — | ★CR CSR |
| 2015-10-17 | DSU Outreach & Research Center | 8000m | 28:03.7 | 8th · 3rd on team | 111.5 | — | ★CR CSR |
| 2015-10-08 | Delaware State Complex | 8000m | 27:45.8 | 9th · 2nd on team | 112.3 | -0.058 | ★CR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 26:31.3 | 26th · 1st on team | 112.8 | — | ★PR ★CR SR CSR |
| 2015-09-12 | Delaware State University | 5000m | 16:46.4 | 4th · 1st on team | 110.0 | -0.086 | CR CSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 16:08.5 | 2nd · 1st on team | 116.0 | -0.083 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 8000m | 27:45.3 | 6th · 1st on team | 118.1 | — | PR ★CR SR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 29:26.9 | 18th · 2nd on team | 113.2 | — | ★CR CSR |
| 2014-10-03 | DSU Farm Run Invitational | 8000m | 28:26.3 | 16th · 1st on team | 117.2 | — | PR ★CR SR CSR |
| 2014-09-19 | Friends of Oregon Ridge | 8046m | 28:47.3 | 11th · 1st on team | 107.1 | -0.077 | ★PR ★CR SR CSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 20:58.6 | 8th · 2nd on team | 127.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | UMES XC Lid Lifter 2014 | 5000m | 17:20.1 | 6th · 1st on team | 116.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | MEAC Outdoor Championships | 800m | 1:53.76 | 18th · 3rd on team | 112.2 | -0.046 | |
| 2018-04-21 | Duke Invitational | 800m | 1:53.1 | 25th · 1st on team | 112.6 | -0.043 | SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:06.16 | 4th · 1st on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 400 Meters | 52.24 | 10th · 2nd on team | — | — | |
| 2018-03-31 | Pepsi Florida Relays | 800m | 1:53.69 | 50th · 1st on team | 112.2 | -0.047 | SR |
| 2018-03-31 | Pepsi Florida Relays | 400m | 50.5 | 33rd · 2nd on team | — | -0.047 | ★PR SR |
| 2018-03-23 | Meet results → | Men's 400 Meters | 50.74 | 66th · 2nd on team | — | — | SR |
| 2018-03-23 | Meet results → | Men 1500m Run Open | 4:07.29 | 12th · 1st on team | — | — | ★PR SR |
| 2018-03-17 | Maryland Invitational | 1500m | 4:07.97 | 14th · 1st on team | 107.7 | -0.035 | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 800m | 1:54.46 | 31st · 1st on team | 110.7 | -0.057 | |
| 2018-02-17 | Mid-Eastern AC Indoor Track & Field Championships | 800m | 1:54.79 | 7th · 1st on team | 112.9 | -0.045 | RSR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 800m | 1:53.93 | 26th · 1st on team | 111.2 | -0.057 | |
| 2018-01-27 | Penn State Indoor National | 800m | 1:53.84 | 9th · 1st on team | 112.4 | -0.048 | SR RSR |
| 2018-01-20 | Terrapin Invitational | 1mile | 4:33.25 | 20th · 1st on team | 106.0 | -0.045 | RSR |
| 2018-01-20 | Terrapin Invitational | 600m | 1:22.59 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2018-01-12 | HBCU Battle | 1mile | 4:32.67 | 3rd · 1st on team | 104.8 | -0.050 | SR RSR |
| 2017-12-02 | Navy Invitational Track & Field Meet | 1500m | 4:12.21 | 11th · 1st on team | 104.2 | -0.049 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:54.19 | 34th · 3rd on team | 111.5 | -0.044 | |
| 2017-05-06 | MEAC Outdoor Championships | 800m | 1:52.69 | 15th · 5th on team | 114.3 | -0.039 | RSR |
| 2017-04-22 | Virginia Challenge | 800m | 1:52.62 | 31st · 2nd on team | 113.7 | -0.044 | SR RSR |
| 2017-04-15 | Towson Invitational | 1500m | 4:05.24 | 3rd · 2nd on team | 108.0 | -0.033 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:03.59 | 67th · 1st on team | 109.1 | -0.040 | ★PR SR |
| 2017-04-01 | Florida Relays | 800m | 1:55.48 | 56th · 2nd on team | 110.2 | -0.047 | SR RSR |
| 2017-03-24 | Meet results → | Men's 800 Meters | 2:02.44 | 38th · 5th on team | — | — | SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:08.44 | 20th · 2nd on team | — | — | SR |
| 2017-03-18 | Maryland Invitational | 1500m | 4:13.56 | 18th · 3rd on team | 104.6 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-15 | Meet results → | Men's 800 Meters | 1:53.2 | 7th · 1st on team | — | — | |
| 2016-05-26 | Meet results → | Men's 800 Meters Preliminaries | 1:50.18 | 52nd · 1st on team | — | — | ★PR SR |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 800m | 1:52.99 | 26th · 3rd on team | 113.4 | -0.044 | |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 1:51.19 | 5th · 3rd on team | 114.2 | -0.046 | |
| 2016-05-07 | MEAC Outdoor Championships | 800m | 1:51.9 | 8th · 4th on team | 113.5 | -0.046 | |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:50.65 | 2nd · 1st on team | — | — | |
| 2016-04-16 | Hampton Relays | 800m | 1:51.79 | 2nd · 2nd on team | 114.0 | -0.043 | |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 3:59.97 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Florida Relays | 800m | 1:49.3 | 17th · 2nd on team | 116.2 | -0.047 | ★PR SR RSR |
| 2016-03-30 | Meet results → | Men's 400 Meters | 48.93 | 1st · 1st on team | — | — | SR |
| 2016-03-04 | Meet results → | Men's 800 Meters Preliminaries | 1:51.16 | 11th · 2nd on team | — | — | SR |
| 2016-03-04 | Meet results → | Men's 800 Meters Finals | 1:51.61 | 14th · 3rd on team | — | — | SR |
| 2016-02-28 | Meet results → | Men's 800 Meters | 1:49.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 1:50.39 | 2nd · 2nd on team | — | — | PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 1mile | 4:31.53 | 12th · 3rd on team | 106.3 | -0.045 | |
| 2016-02-13 | MEAC Indoor T&F Championships | 800m | 1:53.02 | 2nd · 2nd on team | 114.0 | -0.045 | |
| 2016-01-29 | Penn State National | 800m | 1:50.57 | 2nd · 1st on team | 115.1 | -0.048 | PR SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1000m | 2:29.62 | 4th · 1st on team | 109.2 | -0.053 | ★PR SR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:21.85 | 20th · 1st on team | 108.3 | -0.053 | ★PR SR |
| 2016-01-08 | Villanova Open | 1mile | 4:44.66 | 32nd · 3rd on team | 99.7 | -0.053 | PR SR |
| 2015-12-05 | Navy Invitational | 800m | 1:54.85 | 1st · 1st on team | 110.5 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-01 | Meet results → | Men's 400 Meters | 49.72 | 5th · 3rd on team | — | — | SR |
| 2015-03-25 | Meet results → | Men's 1500 Meters | 4:08.72 | 2nd · 2nd on team | — | — | SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 800m | 1:54.95 | 36th · 3rd on team | 109.6 | -0.053 | SR RSR |
| 2015-03-01 | Meet results → | Men's 800 Meters | 1:52.16 | 10th · 2nd on team | — | — | SR |
| 2015-02-12 | Meet results → | Men's 800 Meters | 1:56.75 | 15th · 3rd on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:40.22 | 5th · 2nd on team | — | — | |
| 2015-01-30 | Meet results → | Men 800m Run Inv | 1:55.63 | 15th · 2nd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 1:58.46 | 7th · 2nd on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:34.49 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:43.31 | 26th · 2nd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 1500 Meters | 4:08.82 | 9th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 800m | 1:51.03 | 23rd · 2nd on team | 114.0 | -0.044 | PR R SR RSR |
| 2014-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:50.4 | 2nd · 1st on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:12.83 | 9th · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 800 Meters Finals | 1:50.52 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:50.58 | 1st · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:04.05 | 7th · 1st on team | — | — | |
| 2014-04-03 | Meet results → | Men 800m Run University | 1:50.09 | 13th · 1st on team | — | — | ★PR SR |
| 2014-04-02 | Meet results → | Men's 400 Meters | 48.77 | 1st · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 1:53.67 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:02.01 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:04.19 | 9th · 1st on team | — | — | PR SR |