Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 30:34.1 | 51st · 5th on team | 97.8 | +0.054 | ★CR SR CSR |
| 2016-10-15 | Delaware State University | 8000m | 31:03.8 | 26th · 4th on team | 96.3 | +0.058 | ★CR SR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 31:03.8 | 26th · 4th on team | 96.1 | +0.054 | CR CSR |
| 2016-09-17 | University of Maryland | 9200m | 33:21.3 | 31st · 4th on team | 99.4 | +0.035 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Delaware Outreach & Reserach Center | 5000m | 18:59.2 | 23rd · 4th on team | 98.9 | +0.074 | ★CR SR CSR RSR |
| 2016-09-02 | Towson | 5000m | 19:45.9 | 8th · 4th on team | 94.0 | +0.057 | ★CR SR CSR RSR |
| 2016-09-02 | Oregon Ridge State Park | 5000m | 19:45.9 | 6th · 4th on team | 91.3 | +0.029 | ★CR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 29:55.5 | 43rd · 5th on team | 96.8 | — | ★CR CSR |
| 2015-10-17 | DSU Outreach & Research Center | 8000m | 29:35.7 | 13th · 5th on team | 100.4 | — | ★CR CSR |
| 2015-10-08 | Delaware State Complex | 8000m | 29:57 | 21st · 4th on team | 98.6 | +0.051 | ★CR CSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 29:22.2 | 45th · 5th on team | 97.0 | — | ★CR SR CSR |
| 2015-09-12 | Delaware State University | 5000m | 17:43.3 | 14th · 4th on team | 102.2 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 18:05 | 19th · 5th on team | 98.6 | +0.027 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 8000m | 29:08.6 | 23rd · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 31:01 | 27th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-09-19 | Friends of Oregon Ridge | 8046m | 30:00.3 | 15th · 4th on team | 99.0 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 21:04.4 | 10th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-06 | UMES XC Lid Lifter 2014 | 5000m | 18:09.8 | 9th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | Towson Invitational | 400m | 50.21 | 9th · 2nd on team | — | -0.033 | |
| 2017-04-08 | George Mason Spring Invitational | 400m | 49.84 | 17th · 2nd on team | — | -0.040 | |
| 2017-04-01 | Florida Relays | 400m | 49.4 | 29th · 1st on team | — | -0.047 | |
| 2017-03-24 | Meet results → | Men's 400 Meters | 50.28 | 30th · 2nd on team | — | — | SR |
| 2017-03-24 | Meet results → | Men's 800 Meters | 1:59.66 | 24th · 4th on team | — | — | |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 400m | 49.68 | 32nd · 1st on team | — | -0.057 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 400m | 50.59 | 23rd · 1st on team | — | -0.045 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 800m | 2:02.03 | 17th · 3rd on team | 105.8 | -0.045 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 400m | 48.82 | 24th · 1st on team | — | -0.057 | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 200m | 22.65 | 88th · 5th on team | — | -0.057 | ★PR SR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 800m | 1:54.53 | 35th · 3rd on team | 110.2 | -0.057 | ★PR ★R SR RSR |
| 2017-01-20 | Gotham Cup | 400m | 50.06 | 15th · 1st on team | — | -0.053 | SR |
| 2017-01-14 | Towson Tiger Invitational | 800m | 1:57.8 | 3rd · 1st on team | 108.0 | -0.050 | SR RSR |
| 2016-12-03 | Meet results → | Men's 800 Meters | 1:59.39 | 7th · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | MEAC Outdoor Championships | 800m | 1:56.87 | 21st · 6th on team | 108.7 | -0.046 | PR R SR RSR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:54.32 | 5th · 4th on team | — | — | ★PR SR |
| 2016-04-16 | Hampton Relays | 400m | 50.24 | 22nd · 1st on team | — | -0.043 | |
| 2016-04-14 | Meet results → | Men's 800 Meters | 1:55.33 | 1st · 1st on team | — | — | |
| 2016-04-14 | Meet results → | Men's 800 Meters | 1:55.33 | 1st · 1st on team | — | — | |
| 2016-04-08 | Meet results → | Men's 800 Meters | 1:56 | 2nd · 1st on team | — | — | |
| 2016-04-02 | Florida Relays | 400m | 50.47 | 59th · 2nd on team | — | -0.047 | |
| 2016-03-30 | Meet results → | Men's 800 Meters | 1:55.13 | 2nd · 2nd on team | — | — | PR SR |
| 2016-03-26 | Raleigh Relays | 400m | 49.8 | 42nd · 1st on team | — | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 400 Meters Preliminaries | 48.96 | 30th · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 400 Meters | 48.02 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-27 | Meet results → | Men's 200 Meters | 22.38 | 8th · 2nd on team | — | — | ★PR SR |
| 2015-04-27 | Meet results → | Men's 400 Meters | 50.4 | 5th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:55.69 | 12th · 3rd on team | — | — | |
| 2015-04-10 | Meet results → | Men's 400 Meters | 48.94 | 16th · 2nd on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 800 Meters | 1:55.42 | 2nd · 2nd on team | — | — | |
| 2015-04-01 | Meet results → | Men's 200 Meters | 22.82 | 14th · 3rd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 400 Meters | 51.07 | 2nd · 2nd on team | — | — | PR SR |
| 2015-03-25 | Meet results → | Men's 400 Hurdles | 1:10.4 | 4th · 1st on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Men's 800 Meters | 1:56.32 | 11th · 2nd on team | — | — | |
| 2015-01-30 | Meet results → | Men 800m Run | 1:55.19 | 11th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 1:58.67 | 8th · 3rd on team | — | — | |
| 2015-01-17 | Meet results → | Men's 500 Meters | 1:06.39 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's 800 Meters | 1:55.33 | 1st · 1st on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 500 Meters | 1:06.75 | 10th · 3rd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 1:56.41 | 4th · 1st on team | — | — | PR SR |