Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | NCAA D3 South/Southeast Region Cross Country Championships Christopher Newport University Course | 6000m | 24:48.8 | 124th · 2nd on team | 102.2 | -0.3% | ★CR SR CSR |
| 2017-10-28 | Capital Athletic Conference XC Championships Christopher Newport University Course | 6000m | 25:37.9 | 33rd · 2nd on team | 98.9 | -0.3% | ★CR CSR |
| 2017-10-14 | Gettysburg Inv. Gettysburg College Cross Country Course | 6000m | 25:21.2 | 83rd · 2nd on team | 101.4 | +1.0% | ★CR SR CSR |
| 2017-09-30 | Frostburg State University Cross Country Invitational at Maplehurst Maplehurst Country Club | 6000m | 26:56.1 | 8th · 2nd on team | 100.5 | +8.2% | ★CR CSR |
| 2017-09-23 | Hornet Harrier / Commonwealth Challenge Kernstown Battlefield | 5000m | 21:35 | 24th · 2nd on team | 101.6 | +4.1% | SR CSR |
| 2017-09-08 | Shannon Henretty Invitational Stevenson XC Course | 6000m | 25:39.7 | 9th · 2nd on team | 102.8 | +1.9% | ★CR ★R SR CSR RSR |
| 2017-09-01 | UMW XC Opener Mary Washington | 4000m | 15:51.3 | 16th · 2nd on team | 101.0 | -2.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 South/Southeast Region Championships Berry College | 6000m | 25:56.9 | 114th · 2nd on team | 101.0 | +2.5% | ★CR CSR RSR |
| 2016-10-29 | Capitol Atlantic Conference Championships Penn St.-Harrisburg | 6000m | 26:27.4 | 42nd · 2nd on team | 100.1 | +4.0% | ★CR CSR |
| 2016-10-15 | Gettysburg Invitational Gettysburg College | 6000m | 25:27.1 | 65th · 2nd on team | 100.9 | +1.0% | ★CR CSR |
| 2016-10-01 | Don Cathcart Invitational Community Park at Winterplace | 6000m | 24:25.5 | 27th · 2nd on team | 101.0 | -3.5% | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Hornet Harrier / Commonwealth Challenge Shenandoah University | 5000m | 21:46.6 | 13th · 2nd on team | 99.7 | +3.6% | SR CSR |
| 2016-09-10 | Shannon Henretty Invitational Stevenson | 6000m | 28:03.3 | 13th · 2nd on team | 95.0 | +1.9% | CR CSR |
| 2016-09-03 | 20th Annual Salisbury University Fall Classic Salisbury Park | 6000m | 24:52.2 | 25th · 1st on team | 100.4 | -4.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Capital Athletic Conference Cross Country Championships Jefferson Patterson Park & Museum | 6000m | 24:48.9 | 37th · 4th on team | 101.0 | +0.3% | ★CR SR CSR |
| 2015-09-26 | Hornet Harrier / Commonwealth Challenge Kernstown Battlefield | 5000m | 21:15 | 15th · 5th on team | 101.4 | +4.1% | ★PR ★CR R SR CSR RSR |
| 2015-09-05 | 19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Winter Place Park, Salisbury, MD | 6000m | 24:52.8 | 16th · 5th on team | 100.0 | -3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 6000m | 24:42.6 | 43rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-10-11 | Shenandoah U Hornet Harrier Invitational Shenandoah University | 5000m | 21:32 | 10th · 2nd on team | 100.8 | +3.6% | PR ★CR R SR CSR RSR |
| 2014-09-27 | Don Cathcart Invitational | 6000m | 24:45.7 | 77th · 2nd on team | — | — | PR CR SR CSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 6000m | 26:13.3 | 16th · 2nd on team | — | — | ★CR CSR |
| 2014-08-30 | Salisbury Fall Classic | 6000m | 25:34.6 | 40th · 2nd on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 5000m | 20:39.24 | 3rd · 2nd on team | 100.3 | -2.2% | ★PR SR RSR |
| 2017-03-18 | UMW Opener | 5000m | 21:01.25 | 10th · 2nd on team | 98.1 | -2.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing