Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:51.6 | 75th · 2nd on team | 108.7 | -0.135 | ★CR CSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 25:39 | 8th · 2nd on team | 112.8 | -0.143 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Rowan University | 8000m | 25:47.7 | 46th · 2nd on team | 112.2 | -0.145 | ★CR CSR RSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 25:43.1 | 6th · 4th on team | 110.8 | -0.157 | PR ★CR SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 25:51 | 13th · 2nd on team | 107.2 | -0.176 | ★CR SR CSR |
| 2017-09-02 | Winter Place Park | 8000m | 26:08.8 | 11th · 5th on team | 108.8 | -0.149 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 25:57.3 | 35th · 1st on team | 111.7 | -0.141 | ★CR CSR |
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 27:17.7 | 19th · 2nd on team | 111.1 | -0.103 | ★CR CSR |
| 2016-10-15 | Gettysburg College | 8000m | 27:22.2 | 36th · 8th on team | 105.3 | -0.147 | ★CR CSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 26:34.5 | 8th · 5th on team | 107.9 | -0.157 | CR CSR |
| 2016-09-17 | Rowan University | 8000m | 25:52.2 | 9th · 3rd on team | 112.1 | -0.145 | CR SR CSR RSR |
| 2016-09-03 | Salisbury Park | 8000m | 26:55.1 | 8th · 6th on team | 111.6 | -0.131 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:05.5 | 71st · 3rd on team | 106.4 | -0.126 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 25:48 | 7th · 1st on team | 112.1 | -0.136 | PR ★CR SR CSR RSR |
| 2015-10-17 | Gettysburg | 8000m | 26:56.7 | 29th · 6th on team | 105.4 | -0.147 | ★CR SR CSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 27:05.3 | 15th · 4th on team | 106.3 | -0.149 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:51.4 | 52nd · 10th on team | 125.9 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:23.5 | 101st · 9th on team | 119.1 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:44.9 | 144th · 12th on team | 95.9 | -0.154 | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 28:09.2 | 97th · 10th on team | 120.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 29:39.7 | 56th · 8th on team | 114.0 | — | ★CR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 28:33.1 | 57th · 10th on team | 118.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 400 Hurdles | 57.69 | 5th · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:33.11 | 3rd · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 9:32.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 400 Hurdles | 1:02.02 | 16th · 2nd on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 9:55.74 | 1st · 1st on team | — | — | SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 3ksteeple | 9:50.42 | 1st · 1st on team | — | -0.038 | |
| 2018-03-31 | CNU Blue & Silver Challenge | 400mh | 1:00.26 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 400mh | 1:01.28 | 30th · 1st on team | — | -0.037 | PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 3ksteeple | 9:44.99 | 8th · 1st on team | — | -0.037 | SR |
| 2018-02-16 | Meet results → | Men's 5000 Meters | 15:47.5 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:03.68 | 13th · 3rd on team | — | — | ★PR SR |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 5000m | 15:51.59 | 3rd · 3rd on team | 106.2 | -0.042 | ★PR SR RSR |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 3000m | 9:13.27 | 2nd · 2nd on team | 104.8 | -0.042 | ★PR SR |
| 2018-01-27 | Patriot Games | 3000m | 9:18.24 | 13th · 3rd on team | 103.9 | -0.042 | SR RSR |
| 2017-12-09 | Meet results → | Men's 5000 Meters | 16:03.36 | 4th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 3ksteeple | 9:37.44 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2017-04-08 | Delaware Open | 400mh | 1:02.04 | 9th · 1st on team | — | -0.036 | PR SR |
| 2017-04-08 | Delaware Open | 3ksteeple | 9:54.51 | 1st · 1st on team | — | -0.036 | |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:41.25 | 31st · 2nd on team | — | -0.041 | PR SR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 5000m | 16:31.99 | 7th · 7th on team | 103.0 | -0.028 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | Meet results → | Men's 800 Meters | 2:00.38 | 5th · 3rd on team | — | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's Javelin | 33.80m | — | — | — | |
| 2016-05-07 | Meet results → | Men's 800 Meters | 2:01.17 | 4th · 4th on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:48.91 | 3rd · 2nd on team | — | — | PR SR |
| 2016-04-16 | New Captains Classic | 3ksteeple | 9:44.27 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Steeplechase | 10:01.99 | 1st · 1st on team | — | — | PR SR |
| 2016-03-05 | Meet results → | Men's 3000 Steeplechase | 10:19.44 | 2nd · 2nd on team | — | — | PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 3000m | 9:16.33 | 12th · 3rd on team | 103.2 | -0.050 | PR SR RSR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:22.51 | 18th · 1st on team | — | — | PR SR |
| 2016-01-30 | Patriot Games Invitational | 1mile | 4:41.17 | 20th · 4th on team | 102.9 | -0.042 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 800 Meters | 2:00.96 | 10th · 3rd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:01.76 | 9th · 3rd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:04.11 | 23rd · 3rd on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:19.01 | 29th · 3rd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:04.3 | 10th · 3rd on team | — | — | |
| 2015-03-14 | Meet results → | Men's 800 Meters | 2:02.99 | 11th · 3rd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:03.26 | 12th · 3rd on team | — | — | PR SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:04.58 | 25th · 3rd on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:38.43 | 25th · 2nd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:04.61 | 21st · 2nd on team | — | — | PR SR |