Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Haverford College | 8000m | 26:46.9 | 24th · 11th on team | 108.7 | +0.011 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 25:57.3 | 54th · 9th on team | 110.4 | +0.016 | ★CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20.3 | 317th · 10th on team | 105.4 | +0.003 | CSR |
| 2018-09-21 | Franklin Park | 8000m | 26:18 | 153rd · 9th on team | 109.3 | +0.010 | ★CR SR CSR |
| 2018-09-08 | Stevenson University | 8000m | 26:48 | 8th · 7th on team | 111.7 | +0.036 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia North Farm Course | 8000m | 25:42.5 | 136th · 4th on team | 109.6 | +0.004 | ★CR CSR |
| 2017-11-11 | Dickinson College | 8000m | 25:48.3 | 19th · 3rd on team | 111.8 | +0.021 | ★CR CSR |
| 2017-10-29 | Gettysburg College | 8000m | 26:09.9 | 15th · 5th on team | 110.7 | +0.014 | ★CR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 25:35.3 | 19th · 1st on team | 112.7 | +0.024 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:59.5 | 126th · 1st on team | 114.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 26:48.3 | 1st · 1st on team | 110.9 | +0.041 | ★CR SR CSR |
| 2017-09-01 | Stevenson | 6000m | 19:32.2 | 3rd · 3rd on team | 111.1 | +0.029 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 26:58.4 | 33rd · 9th on team | — | — | ★CR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 27:36.3 | 349th · 11th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37.5 | 304th · 8th on team | 106.4 | +0.003 | CR CSR RSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 26:34 | 131st · 7th on team | — | — | ★CR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 26:36 | 44th · 8th on team | — | — | ★CR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 26:06.5 | 9th · 6th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 16:54 | 29th · 1st on team | 125.2 | +0.043 | |
| 2013-11-09 | Warinanco Park | 5000m | 16:40.1 | 7th · 1st on team | 125.3 | +0.019 | ★CR CSR |
| 2013-10-26 | Thompson Park | 5000m | 16:17.3 | 2nd · 1st on team | 128.5 | +0.023 | ★PR ★CR SR CSR |
| 2013-10-05 | Holmdel Park | 5000m | 16:46 | 6th · 1st on team | 128.5 | +0.043 | ★CR R CSR RSR |
| 2013-09-20 | Ocean County Park | 5000m | 16:31.3 | 4th · 1st on team | 122.6 | -0.022 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Central Park of Morris County | 5000m | 16:52.7 | 18th · 1st on team | 124.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2012-10-27 | Thompson Park | 5000m | 17:06.2 | 17th · 2nd on team | 122.8 | +0.023 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Thompson Park | 5000m | 17:57 | 27th · 2nd on team | 120.0 | +0.023 | R RSR |
| 2011-10-15 | Thompson Park | 5000m | 17:52 | 59th · 3rd on team | 119.2 | +0.023 | PR CR R SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 18:32 | 93rd · 5th on team | 111.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Freedom Park | 5000m | 19:05.3 | 58th · 3rd on team | 109.6 | +0.014 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Thompson Park | 5000m | 19:06 | 12th · 3rd on team | 110.7 | +0.023 | PR CR R SR CSR RSR |
| 2010-10-01 | Garret Mountain Reservation | 3200m | 12:27 | 31st · 4th on team | 107.0 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:56 | 116th · 7th on team | 101.7 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Meet results → | Men's 5000 Meters | 14:42.53 | 22nd · 5th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 15:22.55 | 45th · 1st on team | 106.2 | -0.063 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 5000m | 15:33.97 | 17th · 9th on team | 107.3 | -0.039 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 1500m | 4:05.38 | 15th · 7th on team | 109.1 | -0.039 | ★PR SR |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 15:33.28 | 90th · 3rd on team | 107.6 | -0.049 | |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 15:33.28 | 75th · 3rd on team | — | — | |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 15:09.14 | 69th · 5th on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 3:59.59 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-03-02 | AARTFC Indoor Championship | 3000m | 8:49.64 | 15th · 2nd on team | 109.4 | -0.045 | |
| 2019-02-24 | Centennial Conference Championship | 5000m | 15:14.4 | 7th · 4th on team | 110.9 | -0.038 | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:33.04 | 84th · 3rd on team | 112.8 | -0.057 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 14:56.12 | 3rd · 3rd on team | — | — | PR SR |
| 2019-01-12 | Albany Great Dane Classic | 3000m | 8:37.36 | 8th · 2nd on team | 112.2 | -0.053 | PR SR RSR |
| 2018-12-01 | Diplomat Open | 5000m | 15:31.96 | 8th · 7th on team | 108.8 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 5000m | 16:04.43 | 26th · 8th on team | 103.2 | -0.050 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:25.99 | 56th · 2nd on team | 106.0 | -0.062 | PR SR |
| 2017-05-07 | Centennial Conference Championships | 5000m | 15:48.41 | 14th · 5th on team | 106.3 | -0.041 | |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 14:58.76 | 7th · 3rd on team | — | — | PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:06.88 | 29th · 10th on team | — | — | PR SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:26.58 | 25th · 3rd on team | 108.9 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:14.25 | 24th · 1st on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:28.07 | 4th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:28.31 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:07.89 | 37th · 7th on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:10.2 | 17th · 5th on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:13.75 | 2nd · 2nd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:48.47 | 6th · 1st on team | — | — | PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:18.16 | 22nd · 10th on team | — | — | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:07.68 | 8th · 4th on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:09.06 | 19th · 4th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | NJSIAA Meet of Champions | 3200m | 9:24.8 | 17th · 1st on team | 130.1 | -0.042 | ★R RSR |
| 2014-05-31 | NJSIAA Group 4 Championships | 3200m | 9:25.87 | 4th · 1st on team | 128.9 | -0.047 | R RSR |
| 2014-05-24 | NJSIAA North II Group 4 Sectionals | 1600m | 4:36.98 | 16th · 1st on team | 120.3 | -0.052 | |
| 2014-05-24 | NJSIAA North II Group 4 Sectionals | 3200m | 9:24.19 | 1st · 1st on team | 127.7 | -0.052 | ★PR SR |
| 2014-03-16 | New Balance Indoor Nationals | 2miles | 10:03.77 | 32nd · 2nd on team | 123.7 | -0.050 | |
| 2014-03-01 | NJSIAA Meet of Champions | 3200m | 9:45.59 | 22nd · 1st on team | 124.9 | -0.042 | |
| 2014-02-24 | Eastern States Indoor Championships | 2miles | 9:41.32 | 7th · 1st on team | 128.4 | -0.050 | ★PR SR RSR |
| 2014-02-17 | NJSIAA Group 4 Championships | 3200m | 9:34.37 | 4th · 1st on team | 127.4 | -0.042 | PR SR RSR |
| 2014-02-08 | NJSIAA North II Group 4 Sectionals | 1600m | 4:30.39 | 2nd · 1st on team | 125.0 | -0.042 | ★PR SR RSR |
| 2014-02-08 | NJSIAA North II Group 4 Sectionals | 3200m | 9:46.17 | 3rd · 1st on team | 124.8 | -0.042 | SR |
| 2014-01-25 | Greater Middlesex Conference | 3200m | 9:47.94 | 4th · 1st on team | 124.4 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-25 | Eastern States Championships | 1mile | 4:37.21 | 15th · 1st on team | 121.7 | -0.050 | ★PR SR |
| 2013-02-16 | New Jersey State Championships | 3200m | 9:37.42 | 6th · 1st on team | 126.1 | -0.042 | PR R SR RSR |
| 2013-02-08 | NJSIAA Indoor Track Sectional North 2 Groups 3 and 4 | 3200m | 9:51.11 | 2nd · 1st on team | 123.1 | -0.042 | PR SR RSR |
| 2012-12-29 | Merli Invitational | 1600m | 4:40.83 | 4th · 1st on team | 119.4 | -0.042 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-12 | NJSIAA Indoor Sectionals - No. 2 Grps. 3 & 4 | 3200m | 10:21.64 | 12th · 1st on team | 116.8 | -0.042 | PR SR RSR |
| 2012-01-28 | GMC Championship Meet | 3200m | 10:27.57 | 10th · 1st on team | 115.8 | -0.042 | PR SR RSR |
| 2011-12-28 | Merli Invitational 2011 Large Schools | 3200m | 10:49.62 | 8th · 1st on team | 111.7 | -0.042 | PR SR RSR |