Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Rowan University | 8000m | 26:52.4 | 102nd · 8th on team | 106.2 | +0.008 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:08.1 | 86th · 4th on team | 108.1 | +0.004 | ★PR ★CR SR CSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 28:48 | 32nd · 20th on team | 103.3 | +0.042 | SR CSR |
| 2017-09-01 | Stevenson | 6000m | 19:37.9 | 9th · 9th on team | 109.4 | +0.021 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Haverford College | 8000m | 27:09.1 | 37th · 11th on team | 104.8 | +0.008 | ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 24:58.4 | 2nd · 1st on team | 108.6 | -0.020 | ★PR ★CR SR CSR RSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 28:46.9 | 32nd · 23rd on team | 102.1 | +0.042 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:34 | 46th · 4th on team | 107.0 | +0.031 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 26:13.5 | 16th · 3rd on team | 110.2 | +0.029 | ★CR R CSR RSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 26:10.6 | 25th · 4th on team | 109.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:21 | 200th · 7th on team | 106.5 | +0.004 | CR SR CSR |
| 2015-09-19 | VCP | 8000m | 28:52.6 | 77th · 17th on team | 103.7 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 27:00.6 | 6th · 6th on team | 108.6 | +0.029 | CR R SR CSR RSR |
| 2015-09-01 | Stevenson University | 4000m | 12:48 | 3rd · 3rd on team | 108.1 | +0.007 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:57.4 | 92nd · 7th on team | 106.3 | — | ★CR CSR |
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 26:50.6 | 29th · 8th on team | 106.8 | — | ★CR CSR |
| 2014-10-18 | AAE Invitational | 8000m | 27:03.4 | 271st · 9th on team | 103.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:18.1 | 274th · 6th on team | 107.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2014-09-13 | Navy Invitational | 8000m | 27:17.3 | 55th · 13th on team | 105.0 | — | ★CR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 27:00.4 | 21st · 9th on team | 106.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 800m | 1:56.62 | 10th · 2nd on team | 110.6 | -0.032 | PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 1500m | 4:20.1 | 22nd · 7th on team | 102.6 | -0.032 | |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 800m | 1:54.77 | 2nd · 1st on team | 112.4 | -0.032 | ★PR SR RSR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:01.16 | 10th · 2nd on team | 110.7 | — | SR |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:57.76 | 11th · 3rd on team | 109.6 | — | |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 4:00.47 | 64th · 2nd on team | 110.7 | -0.041 | ★PR SR |
| 2018-04-06 | Meet results → | Men's 800 Meters | 1:56.5 | 1st · 1st on team | 110.7 | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:13.89 | 22nd · 6th on team | 105.1 | — | SR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 2:03.87 | 46th · 5th on team | 104.1 | — | |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 1mile | 4:38.24 | 20th · 6th on team | 104.6 | -0.038 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:31.93 | 259th · 6th on team | 104.6 | -0.053 | SR |
| 2018-02-03 | Meet results → | Men's 800 Meters | 1:58.76 | 3rd · 1st on team | 110.1 | — | PR SR RSR |
| 2018-02-03 | Meet results → | Men's Mile | 4:22.75 | 1st · 1st on team | 111.3 | — | ★PR SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 3000m | 9:00.96 | 23rd · 7th on team | 108.3 | -0.041 | SR RSR |
| 2018-01-20 | Terrapin Invitational | 1mile | 4:39.59 | 25th · 3rd on team | 104.1 | -0.039 | SR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:05.53 | 52nd · 5th on team | 106.8 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 5000m | 16:14.04 | 23rd · 9th on team | 104.1 | -0.034 | |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:51.19 | 48th · 7th on team | 106.1 | — | ★PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:00.13 | 12th · 3rd on team | 110.8 | — | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:08.53 | 16th · 2nd on team | 111.4 | -0.036 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 16:00.02 | 16th · 5th on team | 105.8 | -0.025 | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:08.37 | 32nd · 5th on team | 107.0 | — | |
| 2016-04-16 | Hopkins-Loyola Invitational | 5000m | 15:14.66 | 3rd · 1st on team | 110.1 | -0.034 | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:03.31 | 19th · 1st on team | 109.3 | — | PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:46.32 | 65th · 2nd on team | 105.8 | -0.036 | PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Meters | 9:00.5 | 9th · 5th on team | 107.7 | — | |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 8:52.66 | 10th · 3rd on team | 109.3 | — | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:32.48 | 63rd · 1st on team | 112.7 | -0.053 | ★PR ★R SR RSR |
| 2016-02-06 | Frank Colden Invitational | 1mile | 4:31 | 5th · 3rd on team | 107.0 | -0.038 | ★PR SR |
| 2016-01-30 | Terrapin Invitational | 3000m | 8:51.71 | 4th · 1st on team | 109.0 | -0.039 | PR SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 9:02.17 | 13th · 6th on team | 107.4 | — | PR SR RSR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 9:09.15 | 21st · 9th on team | 106.4 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:12.64 | 25th · 5th on team | 108.0 | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:15.97 | 46th · 5th on team | 104.3 | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:06.91 | 9th · 2nd on team | 108.1 | — | PR R SR RSR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:01.66 | 1st · 1st on team | 105.4 | — | PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 9:39.64 | 19th · 6th on team | 100.6 | — | |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 9:07.44 | 19th · 8th on team | 106.5 | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:28.94 | 7th · 2nd on team | 107.9 | — | PR R SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:35.19 | 39th · 4th on team | 106.3 | — | PR SR RSR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:09.02 | 8th · 3rd on team | 106.2 | — | PR SR RSR |
| 2015-01-10 | Meet results → | Men's Mile | 4:36.75 | 19th · 2nd on team | 105.7 | — | PR SR RSR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:12.91 | 3rd · 3rd on team | 105.4 | — | PR SR RSR |