Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:58.9 | 127th · 4th on team | 109.7 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 8000m | 26:08.8 | 36th · 2nd on team | 111.5 | -0.130 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:37 | 104th · 3rd on team | 111.5 | -0.147 | CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27.1 | 208th · 4th on team | 113.0 | -0.142 | ★CR SR CSR |
| 2017-09-09 | United States Naval Academy Golf Club | 8000m | 25:52.7 | 15th · 4th on team | 113.5 | -0.117 | ★CR SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:56.4 | 6th · 6th on team | 111.5 | -0.115 | SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:56.4 | 11th · 6th on team | 111.5 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:56.4 | 12th · 6th on team | 111.5 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:56.4 | 6th · 6th on team | 111.5 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:56.4 | 19th · 6th on team | 111.5 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:56.4 | 6th · 6th on team | 111.5 | -0.115 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Jerusalem Mill | 8000m | 26:03.9 | 38th · 2nd on team | 112.9 | -0.118 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:36.2 | 98th · 4th on team | 111.3 | -0.147 | ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:08.5 | 281st · 5th on team | 107.6 | -0.142 | SR CSR |
| 2016-09-10 | United States Naval Academy Golf Club | 8000m | 26:12.8 | 12th · 1st on team | 114.7 | -0.117 | CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:47.2 | 6th · 2nd on team | 113.8 | -0.115 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:47.2 | 5th · 2nd on team | 113.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:47.2 | 2nd · 2nd on team | 113.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:47.2 | 2nd · 2nd on team | 113.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:47.2 | 3rd · 2nd on team | 113.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:47.2 | 2nd · 2nd on team | 113.8 | -0.115 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 33:49.4 | 125th · 6th on team | 109.9 | -0.075 | PR ★CR SR CSR |
| 2015-10-31 | Stony Brook University | 8000m | 27:07.7 | 62nd · 7th on team | 107.4 | -0.114 | |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:25.7 | 78th · 5th on team | 112.5 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:32.6 | 112th · 4th on team | 110.7 | -0.142 | PR ★CR SR CSR |
| 2015-09-12 | Stony Brook University | 8000m | 26:38.4 | 6th · 2nd on team | 110.5 | -0.114 | ★CR SR CSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 16:18.1 | 9th · 4th on team | 115.8 | -0.085 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 America East XC Championships | 8000m | 27:00.9 | 62nd · 7th on team | 123.4 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:03 | 228th · 7th on team | 123.3 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29.4 | 294th · 7th on team | 107.7 | -0.142 | CR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 26:26.2 | 40th · 8th on team | 126.1 | — | PR ★CR SR CSR RSR |
| 2014-08-29 | Mount St. Mary's 5K Duals | 5000m | 16:07.7 | 20th · 8th on team | 125.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Portland Meadows Race Track | 5000m | 16:04 | 77th · 2nd on team | 136.7 | +0.038 | ★CR ★R CSR RSR |
| 2013-11-09 | McDaniel College | 5000m | 15:59.8 | 3rd · 2nd on team | 133.8 | +0.013 | ★CR CSR |
| 2013-10-12 | Chaptico Park | 5000m | 16:35.9 | 3rd · 2nd on team | 130.7 | +0.025 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 15:57.5 | 4th · 2nd on team | 132.3 | +0.002 | ★CR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 15:49 | 2nd · 2nd on team | 134.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Kutztown University Farm Course | 5000m | 16:10.4 | 7th · 2nd on team | 128.3 | -0.026 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 16:58.4 | 10th · 3rd on team | 128.3 | +0.076 | ★PR ★CR SR CSR |
| 2012-10-25 | Annapolis High School | 5000m | 17:04 | 8th · 5th on team | 129.4 | +0.046 | ★CR R CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:35 | 43rd · 6th on team | 125.7 | -0.011 | PR ★CR SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 16:54.1 | 1st · 1st on team | 123.7 | +0.002 | PR CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 17:49 | 30th · 7th on team | 124.4 | +0.076 | SR CSR RSR |
| 2012-09-01 | South River High School | 5000m | 17:18 | 10th · 6th on team | 121.5 | -0.008 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 17:25.7 | 21st · 3rd on team | 126.2 | +0.076 | PR CR SR CSR |
| 2011-10-27 | Anne Arundel High School | 5000m | 17:15.7 | 11th · 6th on team | 127.7 | +0.036 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Southern High School | 5000m | 17:32.8 | 11th · 4th on team | 127.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 17:48 | 35th · 6th on team | 123.5 | +0.076 | PR CR SR CSR |
| 2011-09-17 | South Carroll High School | 5000m | 17:47.2 | 12th · 6th on team | 126.2 | +0.062 | PR ★CR R SR CSR RSR |
| 2011-08-20 | River Hill HS | 5000m | 18:04 | 6th · 6th on team | 119.7 | +0.015 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Georgetown Prep | 5000m | 18:27 | 4th · 2nd on team | 119.0 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 9:22.68 | 25th · 1st on team | — | -0.044 | |
| 2018-05-06 | America East Outdoor Track & Field Championships | 3ksteeple | 9:23.47 | 12th · 2nd on team | — | -0.035 | |
| 2018-04-28 | 124th Penn Relays | 3ksteeple | 9:17.95 | 25th · 2nd on team | — | -0.049 | SR |
| 2018-04-26 | Meet results → | Men's 3000 Steeplechase | 9:17.95 | 21st · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 9:42.35 | 7th · 2nd on team | — | — | PR SR |
| 2018-03-31 | Pepsi Florida Relays | 3ksteeple | 9:26.6 | 19th · 2nd on team | — | -0.047 | SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 1mile | 4:18.48 | 15th · 2nd on team | 109.8 | -0.057 | ★PR SR RSR |
| 2018-02-17 | Meet results → | Men's Mile | 4:19.49 | 6th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 3000m | 9:03.73 | 8th · 3rd on team | 107.2 | -0.048 | SR RSR |
| 2018-01-19 | NYC Gotham Cup | 1mile | 4:28.88 | 17th · 2nd on team | 105.9 | -0.053 | PR SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:53.54 | 41st · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 9:13.94 | 17th · 1st on team | — | -0.044 | ★PR SR |
| 2016-05-08 | America East Outdoor Championships | 3ksteeple | 9:16.66 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2016-04-23 | Larry Ellis Invitational | 3ksteeple | 9:18.38 | 25th · 1st on team | — | -0.044 | PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:00.77 | 7th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 9:36.51 | 19th · 1st on team | — | -0.041 | PR SR |
| 2016-02-20 | America East Indoor Championships | 3000m | 8:42.4 | 9th · 2nd on team | 110.7 | -0.053 | ★PR SR RSR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 3000m | 8:57.22 | 18th · 4th on team | 108.2 | -0.048 | RSR |
| 2016-01-30 | Terrapin Invitational | 3000m | 8:56.92 | 10th · 2nd on team | 107.4 | -0.045 | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 3000m | 9:10.19 | 33rd · 3rd on team | 105.1 | -0.053 | PR SR RSR |
| 2016-01-09 | Penn State Relays | 1mile | 4:36.34 | 24th · 7th on team | 103.2 | -0.048 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 3ksteeple | 9:49.56 | 10th · 2nd on team | — | -0.038 | |
| 2015-05-02 | America East Outdoor Championships | 5000m | 15:41.06 | 12th · 3rd on team | 107.6 | -0.038 | ★PR SR RSR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:07.08 | 8th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 3ksteeple | 9:39.92 | 7th · 1st on team | — | -0.040 | PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run University | 15:47.46 | 17th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Steeplechase | 10:18.36 | 2nd · 2nd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:58.18 | 28th · 4th on team | — | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:39.14 | 19th · 2nd on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 1000 Meters | 2:38.62 | 8th · 2nd on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:27.11 | 9th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:47.29 | 4th · 3rd on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:27.22 | 12th · 4th on team | — | — | PR SR |
| 2014-12-05 | Meet results → | Men's 3000 Meters | 8:55.51 | 1st · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A East Regional Championship | 800m | 2:08.55 | 19th · 3rd on team | 117.1 | -0.041 | |
| 2014-05-07 | Anne Arundel Couty Championship | 800m | 2:06.75 | 11th · 3rd on team | 117.8 | -0.043 | |
| 2014-04-05 | Pikesville Track Classic | 3200m | 10:19.46 | 19th · 4th on team | 118.9 | -0.040 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 4:27.8 | 5th · 1st on team | 127.3 | -0.045 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 800m | 2:01.09 | 7th · 1st on team | 124.8 | -0.045 | SR |
| 2014-02-04 | MPSSAA 4A Central Regional Championship | 1600m | 4:30.56 | 2nd · 1st on team | 128.5 | -0.015 | |
| 2014-02-04 | MPSSAA 4A Central Regional Championship | 800m | 2:05.51 | 1st · 1st on team | 122.5 | -0.015 | |
| 2014-01-28 | Anne Arundel County Championships | 800m | 2:03.21 | 1st · 1st on team | 122.6 | -0.045 | SR |
| 2014-01-28 | Anne Arundel County Championships | 1600m | 4:24.62 | 3rd · 2nd on team | 128.8 | -0.045 | SR RSR |
| 2014-01-14 | AA-Baltimore County Challenge #5 | 3200m | 9:44.47 | 1st · 1st on team | 126.5 | -0.032 | ★PR SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 1600m | 4:31.66 | 1st · 1st on team | 125.5 | -0.045 | SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 800m | 2:05.02 | 2nd · 1st on team | 120.8 | -0.045 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:06.43 | 13th · 2nd on team | 118.9 | -0.045 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 4:30.4 | 7th · 1st on team | 125.4 | -0.045 | |
| 2013-05-16 | MPSSAA 4A East Regional Championships | 1600m | 4:25.1 | 2nd · 1st on team | 128.8 | -0.032 | RSR |
| 2013-05-16 | MPSSAA 4A East Regional Championships | 800m | 1:59.72 | 4th · 2nd on team | 126.1 | -0.032 | ★PR SR |
| 2013-05-08 | Anne Arundel County Championships | 800m | 1:59.73 | 4th · 2nd on team | 125.5 | -0.034 | PR SR |
| 2013-05-08 | Anne Arundel County Championships | 1600m | 4:24.02 | 2nd · 1st on team | 128.7 | -0.034 | ★PR SR RSR |
| 2013-05-01 | Bob Goliday Invitational | 800m | 2:00.9 | 2nd · 1st on team | 124.0 | -0.037 | PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 4:32.13 | 10th · 2nd on team | 127.0 | -0.019 | SR RSR |
| 2013-04-11 | Anne Arundel Inter-County Meet | 3200m | 9:54.3 | 3rd · 3rd on team | 124.1 | -0.032 | PR SR RSR |
| 2013-02-05 | MPSSAA 4A Central Region Meet | 800m | 2:11.93 | 15th · 2nd on team | 114.1 | -0.045 | |
| 2013-02-05 | MPSSAA 4A Central Region Meet | 1600m | 4:39.79 | 6th · 2nd on team | 121.3 | -0.045 | |
| 2013-01-29 | AA County Championships | 800m | 2:12.12 | 8th · 2nd on team | 114.0 | -0.045 | |
| 2013-01-14 | Baltimore/Anne Arundel County Challenge #2 | 1600m | 4:38.28 | 3rd · 3rd on team | 122.0 | -0.045 | SR RSR |
| 2013-01-14 | Baltimore/Anne Arundel County Challenge #2 | 800m | 2:07.82 | 6th · 3rd on team | 117.8 | -0.045 | SR |
| 2013-01-07 | Anne Arundel/Howard Challenge | 3200m | 10:12.95 | 4th · 3rd on team | 119.3 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | MPSSAA 4A East Regional Championship | 1600m | 4:31.61 | 6th · 2nd on team | 124.9 | -0.032 | PR SR RSR |
| 2012-05-09 | Anne Arundel County Championship | 800m | 2:06.98 | 8th · 2nd on team | 118.3 | -0.032 | PR SR |
| 2012-05-09 | Anne Arundel County Championship | 1600m | 4:34.51 | 6th · 3rd on team | 123.2 | -0.032 | PR SR RSR |
| 2012-05-02 | Bob Golliday Invitational | 1600m | 4:39.54 | 3rd · 2nd on team | 120.5 | -0.037 | PR SR RSR |
| 2012-04-04 | Anne Arundel Inter-County Meet #3 | 1600m | 4:43.12 | 3rd · 1st on team | 119.5 | -0.032 | PR SR RSR |
| 2012-04-04 | Anne Arundel Inter-County Meet #3 | 800m | 2:10.88 | 5th · 1st on team | 114.5 | -0.032 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-26 | Anne Arundel County League Meet | 3200m | 12:18 | 13th · 6th on team | — | -0.049 | PR SR |
| 2011-04-23 | Tally Zimmerman Invitational | 1500m | 4:34.96 | 14th · 2nd on team | 114.4 | -0.034 | ★PR SR RSR |
| 2011-04-02 | Pikesville Track Classic | 1600m | 4:56.64 | 70th · 5th on team | 113.1 | -0.040 | PR SR RSR |
| 2011-03-22 | Anne Arundel County League Meet #1 | 800m | 2:15.5 | 8th · 2nd on team | 110.7 | -0.032 | PR SR RSR |
| 2011-03-22 | Anne Arundel County League Meet #1 | 1600m | 5:00.1 | 7th · 3rd on team | 112.6 | -0.032 | PR SR RSR |