Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:48.2 | 12th · 1st on team | 117.5 | -0.115 | ★PR ★CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:25.6 | 6th · 1st on team | 117.5 | -0.142 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:14.6 | 7th · 1st on team | 117.8 | -0.147 | ★PR ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:29.4 | 61st · 2nd on team | 117.4 | -0.142 | PR CR SR CSR RSR |
| 2017-09-09 | United States Naval Academy Golf Club | 8000m | 25:43.2 | 9th · 3rd on team | 114.2 | -0.117 | ★CR SR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:28.8 | 3rd · 3rd on team | 114.8 | -0.115 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:28.8 | 3rd · 3rd on team | 114.8 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:28.8 | 3rd · 3rd on team | 114.8 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:28.8 | 3rd · 3rd on team | 114.8 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:28.8 | 3rd · 3rd on team | 114.8 | -0.115 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 15:28.8 | 3rd · 3rd on team | 114.8 | -0.115 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 26:01.6 | 35th · 2nd on team | 111.9 | -0.120 | ★CR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:07.5 | 54th · 2nd on team | 113.4 | -0.147 | PR CR SR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 25:51.8 | 54th · 1st on team | 114.1 | -0.131 | ★CR SR CSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:30.5 | 1st · 1st on team | 115.8 | -0.115 | PR CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:30.5 | 1st · 1st on team | 115.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:30.5 | 1st · 1st on team | 115.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:30.5 | 1st · 1st on team | 115.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:30.5 | 1st · 1st on team | 115.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:30.5 | 1st · 1st on team | 115.8 | -0.115 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 15:30.5 | 1st · 1st on team | 115.8 | -0.115 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:25.3 | 67th · 3rd on team | 114.7 | -0.075 | PR ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 25:19.6 | 7th · 2nd on team | 117.0 | -0.095 | PR ★CR SR CSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 25:46.3 | 6th · 2nd on team | 112.2 | -0.120 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:30.4 | 110th · 4th on team | 110.9 | -0.142 | PR ★CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 15:42.5 | 2nd · 2nd on team | 127.5 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2015-09-12 | US Naval Academy, Annapolis, MD | 8000m | 26:07.8 | 24th · 4th on team | 113.1 | -0.117 | PR ★CR SR CSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 16:04 | 4th · 3rd on team | 117.5 | -0.085 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | 2014 Leopard Cross Country Invitational | 8000m | 27:45 | 14th · 5th on team | 120.2 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:58 | 325th · 6th on team | 105.8 | -0.142 | PR CR SR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 27:06.7 | 51st · 6th on team | 123.0 | — | PR ★CR SR CSR |
| 2014-08-29 | Mount St. Mary's 5K Duals | 5000m | 15:53.5 | 15th · 4th on team | 127.1 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 1500 Meters | 4:01.89 | 23rd · 2nd on team | — | — | |
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 5000m | 14:47.54 | 6th · 1st on team | 114.1 | -0.030 | |
| 2018-04-28 | 124th Penn Relays | 5000m | 14:36.51 | 48th · 1st on team | 114.0 | -0.049 | |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 14:36.51 | 40th · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:48.72 | 11th · 2nd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:29.62 | 34th · 1st on team | — | — | |
| 2018-03-17 | Alan Connie Shamrock Invitational | 1mile | 4:13.07 | 3rd · 2nd on team | 114.0 | -0.037 | SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:20.66 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's 5000 Meters | 14:29.44 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Camel City Invitational | 3000m | 8:17.98 | 2nd · 1st on team | 116.0 | -0.046 | ★PR SR RSR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 5000m | 14:33.79 | 4th · 1st on team | 113.8 | -0.050 | ★PR SR RSR |
| 2018-01-27 | Patriot Games | 1mile | 4:18.23 | 7th · 2nd on team | 112.5 | -0.042 | |
| 2018-01-20 | Terrapin Invitational | 1mile | 4:16.02 | 2nd · 1st on team | 113.1 | -0.045 | SR RSR |
| 2017-12-02 | Navy Invitational Track & Field Meet | 5000m | 14:55.27 | 1st · 1st on team | 111.4 | -0.049 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 3:50.03 | 32nd · 1st on team | 112.5 | -0.062 | ★PR SR |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 15:01.49 | 16th · 2nd on team | 111.4 | -0.038 | PR SR |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:03.31 | 1st · 1st on team | — | — | SR |
| 2017-04-21 | Meet results → | Men's 800 Meters | 1:57.4 | 15th · 1st on team | — | — | SR |
| 2017-04-14 | Meet results → | Men's 5000 Meters | 14:44.43 | 1st · 1st on team | — | — | PR SR |
| 2017-04-08 | George Mason Spring Invitational | 800m | 1:54.9 | 11th · 1st on team | 111.7 | -0.040 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:54.99 | 16th · 1st on team | 112.5 | -0.041 | |
| 2017-03-25 | Navy Men's Invitational | 1500m | 3:54.23 | 1st · 1st on team | 113.5 | -0.034 | |
| 2017-03-18 | Maryland Invitational | 1500m | 3:52.1 | 4th · 3rd on team | 114.3 | -0.035 | PR SR |
| 2017-02-26 | George Mason Indoor Last Chance | 1000m | 2:27.35 | 2nd · 1st on team | 113.5 | -0.042 | ★PR SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 8:18.79 | 2nd · 1st on team | 115.6 | -0.057 | PR SR |
| 2017-02-04 | Camel City Invitational | 1mile | 4:16.7 | 7th · 2nd on team | 112.3 | -0.046 | |
| 2017-01-28 | George Mason Indoor Patriot Games | 1mile | 4:16.04 | 1st · 1st on team | 113.1 | -0.042 | SR |
| 2017-01-21 | Terrapin Invitational | 1mile | 4:17.07 | 2nd · 1st on team | 112.0 | -0.035 | SR |
| 2017-01-14 | Navy Winter Invitational | 3000m | 8:22.09 | 1st · 1st on team | 115.7 | -0.049 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:09.48 | 1st · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 3:55.59 | 1st · 1st on team | — | — | |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 1:52.07 | 3rd · 1st on team | 113.6 | -0.041 | ★PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 3:55.47 | 3rd · 2nd on team | — | — | |
| 2016-04-02 | Colonial Relays | 1500m | 3:57.15 | 35th · 2nd on team | 111.6 | -0.041 | |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 3:51.87 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-11 | Meet results → | Men 1500m Run Seeded | 3:57.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-02-21 | Patriot League Indoor Championships | 1mile | 4:10.87 | 5th · 1st on team | 112.7 | -0.057 | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 1mile | 4:11.13 | 2nd · 1st on team | 113.4 | -0.050 | PR SR RSR |
| 2016-02-06 | Armory Track Invitational | 1500m | 3:54.93 | 3rd · 1st on team | 111.8 | -0.050 | SR |
| 2016-01-30 | Terrapin Invitational | 1mile | 4:15.87 | 2nd · 1st on team | 112.8 | -0.045 | PR SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 8:38.15 | 1st · 1st on team | — | — | PR SR |
| 2015-12-05 | Navy Invitational | 3000m | 8:37.7 | 2nd · 2nd on team | 112.3 | -0.049 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 3:54.63 | 30th · 1st on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:54.92 | 10th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:54.61 | 9th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 3:54.05 | 23rd · 3rd on team | 113.8 | -0.040 | PR SR RSR |
| 2015-04-02 | Meet results → | Men 1500m Run Seeded University | 3:56.69 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:05.46 | 11th · 2nd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:23.3 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run College | 4:19.42 | 23rd · 2nd on team | — | — | ★PR SR |