Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-15 | Van Cortlandt Park | 8000m | 31:20.6 | 50th · 27th on team | 95.1 | +0.041 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University | 7800m | 26:45.5 | 77th · 17th on team | 102.0 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:34.2 | 156th · 1st on team | 105.1 | +0.003 | SR CSR RSR |
| 2016-09-16 | Van Cortlandt Park | 8000m | 29:13.1 | 35th · 24th on team | 100.7 | +0.041 | ★CR SR CSR |
| 2016-09-01 | Stevenson | 4000m | 13:35.3 | 27th · 22nd on team | 101.8 | +0.016 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Stevenson University | 8000m | 26:35.9 | 25th · 7th on team | 109.8 | +0.036 | ★CR R CSR RSR |
| 2015-10-09 | ESPN Wide World of Sports Complex | 8000m | 27:24.8 | 80th · 13th on team | 105.1 | +0.017 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:58.1 | 33rd · 1st on team | 108.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | VCP | 8000m | 29:06.4 | 87th · 19th on team | 103.3 | — | ★CR CSR |
| 2015-09-12 | Stevenson University | 8000m | 27:49.9 | 12th · 11th on team | 106.4 | +0.036 | CR R SR CSR RSR |
| 2015-09-01 | Stevenson University | 4000m | 14:17.8 | 36th · 24th on team | 97.8 | +0.016 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Centennial Conference XC Championships | 8000m | 28:24 | 8th · 5th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 28:43 | 289th · 9th on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 27:36 | 217th · 8th on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Navy Invitational | 5150m | 17:49.3 | 16th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-08-29 | Goucher College | 5000m | 17:03.9 | 8th · 5th on team | 104.8 | +0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 3ksteeple | 10:18.39 | 11th · 4th on team | — | -0.041 | SR |
| 2017-05-07 | Centennial Conference Championships | 1500m | 4:14.1 | 19th · 7th on team | 104.5 | -0.041 | |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 4:09.16 | 30th · 2nd on team | — | — | SR |
| 2017-04-14 | Meet results → | Men's 3000 Steeplechase | 10:42.44 | 8th · 3rd on team | — | — | SR |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:08.36 | 82nd · 6th on team | 107.0 | -0.040 | SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 10:18.79 | 42nd · 2nd on team | — | -0.041 | SR |
| 2017-02-25 | Centennial Conference Championships | 1mile | 4:35.23 | 22nd · 8th on team | 104.8 | -0.046 | ★PR SR |
| 2017-02-25 | Centennial Conference Championships | 3000m | 9:09.55 | 22nd · 10th on team | 104.9 | -0.046 | |
| 2017-02-04 | Frank Colden Invitational | 3000m | 9:05.95 | 16th · 2nd on team | 105.6 | -0.046 | SR RSR |
| 2017-01-21 | Terrapin Invitational | 1mile | 4:38.15 | 17th · 3rd on team | 103.5 | -0.035 | PR SR RSR |
| 2017-01-14 | Great Dane Classic | 3000m | 9:43.56 | 44th · 13th on team | 99.2 | -0.053 | SR RSR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 16:22.62 | 10th · 9th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 3ksteeple | 10:06.11 | 9th · 3rd on team | — | -0.029 | ★PR SR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:06.88 | 15th · 5th on team | 108.5 | -0.029 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:05.57 | 23rd · 3rd on team | — | — | |
| 2016-04-16 | Hopkins-Loyola Invitational | 3ksteeple | 10:28.34 | 11th · 3rd on team | — | -0.041 | PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 10:33.69 | 49th · 3rd on team | — | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:05.07 | 12th · 1st on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 8:54.46 | 11th · 4th on team | — | — | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:47.32 | 115th · 3rd on team | 109.2 | -0.057 | |
| 2016-02-06 | Frank Colden Invitational | 3000m | 8:44.65 | 1st · 1st on team | 109.8 | -0.046 | ★PR ★R SR RSR |
| 2016-01-30 | Terrapin Invitational | 3000m | 9:18.64 | 19th · 8th on team | 103.2 | -0.045 | |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 8:58.45 | 9th · 3rd on team | — | — | SR |
| 2015-12-05 | Metro Holiday Season Opener | 3000m | 8:56.94 | 13th · 3rd on team | 107.8 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:00.86 | 7th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:36.69 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:04.58 | 16th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:17.4 | 5th · 2nd on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:02.72 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's Mile | 4:44.41 | 19th · 6th on team | — | — | |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 8:57.58 | 5th · 2nd on team | — | — | |
| 2015-01-30 | Meet results → | Men's Mile | 4:27.01 | 16th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:57.08 | 5th · 2nd on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:37.52 | 21st · 3rd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:13.55 | 4th · 4th on team | — | — | PR SR |