Racecast

Lizz Eberhardt

Pleasant Valley (IA) · 12 · EASTERN PENNSYLVANIAPA D3ADistrict XI · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.8 2017 TF season
Best race 130.2 XC
Races 14
Seasons 4 2014 — 2017

RankedNation #8047·PA #372·PA D3A #26·EASTERN PENNSYLVANIA #21·Team #13 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 127.0

Pleasant Valley (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Hershey Parkview Golf Course 5000m 20:14 78th · 1st on team 127.9 +2.7% CSR
2016-10-26 Bethlehem Municipal Executive Golf Course 5000m 19:31.3 6th · 1st on team 129.6 +0.9% ★CR CSR RSR
2016-10-18 Bethlehem Municipal Executive Golf Course 5000m 20:09.7 5th · 1st on team 127.1 +0.9% CSR RSR
2016-10-01 Lehigh University - Murray H. Goodman Campus 5000m 19:24 53rd · 1st on team 126.1 -2.9% ★PR ★CR SR CSR RSR
2016-09-24 Hershey Parkview Golf Course 5000m 20:22 41st · 1st on team 125.9 +2.7% SR CSR RSR
2016-09-10 Kutztown University Farm Course 5000m 20:31.1 20th · 1st on team 125.4 +1.1% ★CR SR CSR RSR

2015 XC 127.2

Pleasant Valley (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Hershey Parkview Golf Course 5000m 19:50 57th · 1st on team 130.2 +2.7% ★R SR CSR RSR
2015-10-29 Bethlehem Municipal Executive Golf Course 5000m 20:41.8 15th · 2nd on team 124.2 +0.9% SR CSR RSR

2014 XC 129.0

Pleasant Valley (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Hershey Parkview Golf Course 5000m 19:49 58th · 1st on team 130.0 +2.7% PR ★CR R SR CSR RSR
2014-10-22 Bethlehem Municipal Executive Golf Course 5000m 19:49.3 8th · 1st on team 128.7 +0.9% PR CR R SR CSR RSR
2014-09-27 Tyler State Park 5000m 19:52.2 5th · 1st on team 128.3 +0.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 122.8

Pleasant Valley (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-13 CSU Run At The Rec 800m 2:34.85 3rd · 1st on team 121.1 +2.4% ★PR SR RSR
2017-01-13 CSU Run At The Rec 1600m 5:38.23 3rd · 1st on team 124.5 +2.4% ★PR SR RSR

2016 TF 123.1

Pleasant Valley (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 Red and Black Invitational 3200m 11:57.53 10th · 1st on team 123.1 -1.0% ★PR SR RSR