Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Sportsplex | 8000m | 28:51.9 | 36th · 1st on team | 99.7 | -0.136 | ★PR ★CR SR CSR |
| 2017-11-03 | Virginia Tech Home Cross Country Course | 6000m | 22:02.2 | 8th · 1st on team | 102.5 | -0.084 | ★CR CSR RSR |
| 2017-10-19 | Lotito Park | 5000m | 18:45.1 | 1st · 1st on team | 96.9 | -0.089 | ★CR SR CSR |
| 2017-10-13 | Livingstone College | 8000m | 46:36 | 35th · 7th on team | 64.7 | -0.089 | ★CR CSR |
| 2017-10-07 | Pipestem State Park | 8000m | 30:45.2 | 15th · 1st on team | 98.5 | -0.086 | ★CR SR CSR |
| 2017-09-30 | Camp Creek State Park | 6000m | 21:19.6 | 9th · 1st on team | 101.5 | -0.121 | ★CR SR CSR RSR |
| 2017-09-23 | Cape Fear River Trail | 8000m | 34:53.2 | 24th · 2nd on team | 91.6 | -0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Sportsplex | 8000m | 28:57 | 54th · 1st on team | 99.3 | -0.136 | PR CR SR CSR |
| 2016-10-08 | Concord University | 8000m | 30:02 | 8th · 1st on team | 105.2 | -0.052 | PR ★CR SR CSR RSR |
| 2016-10-07 | Salisbury Community Park | 8000m | 30:22 | 2nd · 1st on team | 100.5 | -0.103 | ★CR SR CSR |
| 2016-10-01 | Meadowood Park | 6000m | 21:13.9 | 12th · 1st on team | 104.6 | -0.096 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Meadowwood Park | 4000m | 21:19.6 | 9th · 1st on team | 74.6 | +0.007 | ★PR ★CR SR CSR |
| 2016-09-24 | West Virgina Tech | 8000m | 32:03.3 | 14th · 1st on team | 97.7 | -0.060 | ★CR CSR RSR |
| 2016-09-23 | Bluefield State | 8000m | 37:20.9 | 1st · 1st on team | 87.4 | -0.021 | ★CR CSR |
| 2016-09-03 | Catawba | 8000m | 31:49.7 | 34th · 1st on team | 97.6 | -0.067 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Pipestem Resort State Park | 8000m | 30:37.8 | 16th · 1st on team | 100.2 | -0.072 | ★CR CSR |
| 2015-10-09 | Salisbury Community Park | 8000m | 31:10 | 1st · 1st on team | 98.0 | -0.089 | CR CSR |
| 2015-10-09 | Salisbury Community Park | 8000m | 31:10 | 6th · 1st on team | 98.0 | -0.089 | |
| 2015-10-03 | Ivey Redmon Sports Complex | 8000m | 30:35.2 | 40th · 1st on team | 103.0 | — | ★CR CSR RSR |
| 2015-09-26 | Meadowood Soccer Complex | 8000m | 30:21.9 | 15th · 1st on team | 100.7 | -0.068 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | VT Hokie Open | 6000m | 23:52.3 | 19th · 1st on team | 103.4 | — | PR ★CR SR CSR |
| 2014-10-24 | All WV XC Championship | 5000m | 18:16.6 | 11th · 1st on team | 110.5 | — | ★CR SR CSR RSR |
| 2014-10-10 | Livingstone vs Bluefield State Men | 8000m | 33:26 | 2nd · 1st on team | 99.7 | — | ★CR CSR RSR |
| 2014-10-10 | 2014 Blue Bear XC Invitational | 8000m | 33:26 | 6th · 1st on team | 99.7 | — | ★CR CSR |
| 2014-09-20 | Mowles Spring Park | 8000m | 33:10.9 | 36th · 1st on team | 92.0 | -0.089 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Pikeview HS | 5000m | 19:00 | 6th · 1st on team | 110.5 | -0.010 | ★CR CSR |
| 2013-10-17 | Westside HS | 5000m | 18:26 | 1st · 1st on team | 108.3 | -0.055 | |
| 2013-10-12 | Westside HS | 5000m | 17:56 | 3rd · 1st on team | 111.3 | -0.055 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Big Ditch Lake | 5000m | 19:11.5 | 15th · 1st on team | 110.7 | +0.003 | ★CR R CSR RSR |
| 2013-09-07 | Wood County Fair Grounds | 5000m | 18:58.4 | 43rd · 1st on team | 107.6 | -0.039 | PR ★CR SR CSR |
| 2013-08-31 | Midland XC Course | 5000m | 19:24.2 | 55th · 1st on team | 106.1 | -0.026 | SR CSR |
| 2013-08-28 | New River Park | 5000m | 19:31 | 11th · 1st on team | 110.4 | +0.020 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Midland XC Course | 5000m | 19:18.8 | 79th · 3rd on team | 106.5 | -0.026 | PR ★CR R SR CSR RSR |
| 2012-10-18 | Pikeview HS | 5000m | 20:39 | 12th · 3rd on team | 102.1 | -0.010 | CR CSR |
| 2012-10-09 | Little Beaver State Park | 5000m | 20:39.7 | 21st · 3rd on team | 98.7 | -0.030 | ★CR CSR |
| 2012-10-04 | Twin Falls State Park | 5000m | 20:24 | 13th · 2nd on team | 102.3 | -0.015 | PR ★CR SR CSR |
| 2012-09-25 | Independence HS | 5000m | 22:30 | 8th · 3rd on team | 94.2 | +0.001 | ★CR CSR |
| 2012-09-11 | Battle Run Park | 5000m | 21:29.6 | 25th · 2nd on team | 105.2 | +0.071 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Concord Open Track Invitational | 5000m | 16:54.73 | 11th · 1st on team | 98.1 | -0.022 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | WVSSAC AA State Championships | 3200m | 10:54.38 | 13th · 1st on team | 112.4 | -0.039 | |
| 2014-05-15 | WVSSAC Region III AA Championships | 1600m | 5:03.3 | 4th · 1st on team | 113.4 | -0.027 | ★PR R SR RSR |
| 2014-05-15 | WVSSAC Region III AA Championships | 3200m | 10:45.77 | 3rd · 1st on team | 114.9 | -0.027 | ★PR ★R SR RSR |
| 2014-04-12 | Paul Wood Memorial Invitational | 3200m | 11:21.32 | 11th · 1st on team | 108.6 | -0.035 | PR SR RSR |
| 2014-04-12 | Paul Wood Memorial Invitational | 3200m | 11:21.32 | 11th · 1st on team | 108.6 | -0.035 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Paul Wood Memorial Invitational | 400m | 1:00.13 | 7th · 2nd on team | — | -0.035 | ★PR SR |