Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 26:17.4 | 65th · 2nd on team | 109.6 | -0.132 | ★CR CSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 26:11.5 | 15th · 2nd on team | 112.5 | -0.115 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 28:00 | 70th · 2nd on team | 103.4 | -0.133 | ★CR CSR |
| 2017-09-30 | Letchworth State Park | 8000m | 26:34.8 | 55th · 1st on team | 106.5 | -0.134 | ★CR SR CSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 20:29.9 | 14th · 3rd on team | 109.6 | -0.091 | SR CSR RSR |
| 2017-09-09 | New Market Battlefield | 7900m | 28:23 | 8th · 1st on team | 105.8 | -0.086 | ★PR ★CR SR CSR RSR |
| 2017-09-02 | Winter Place Park | 8000m | 28:47 | 40th · 2nd on team | 98.8 | -0.138 | ★CR SR CSR RSR |
| 2017-09-01 | Virginia Wesleyan University | 8000m | 38:22.2 | 27th · 2nd on team | — | -0.115 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 28:02.7 | 32nd · 1st on team | 107.4 | -0.091 | ★CR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 26:36.7 | 256th · 2nd on team | 103.5 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:06.9 | 68th · 2nd on team | 106.3 | -0.134 | CR SR CSR RSR |
| 2016-09-24 | Shenandoah University | 6000m | 21:29.6 | 17th · 2nd on team | 102.7 | -0.105 | SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 30:52.9 | 32nd · 2nd on team | 105.0 | -0.029 | ★CR CSR |
| 2016-09-03 | Salisbury Park | 8000m | 28:27.3 | 24th · 4th on team | 105.3 | -0.120 | ★CR SR CSR RSR |
| 2016-09-01 | BRIDGEWATER COLLEGE | 5000m | 19:14 | 37th · 1st on team | 95.6 | -0.079 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 28:31.9 | 82nd · 1st on team | 104.1 | -0.091 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 27:47.3 | 34th · 2nd on team | 107.5 | -0.089 | ★CR SR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 27:58.5 | 23rd · 3rd on team | 108.4 | — | ★CR SR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 20:10.3 | 6th · 2nd on team | 109.9 | -0.091 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 28:24.4 | 40th · 3rd on team | 101.3 | -0.138 | ★CR SR CSR |
| 2015-09-01 | Bridgewater College | 4828m | 17:31 | 6th · 1st on team | 105.3 | -0.057 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Shenandoah University | 6000m | 20:25.1 | 5th · 1st on team | 108.1 | -0.105 | PR ★CR SR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 26:14.1 | 25th · 1st on team | 127.1 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 22:20 | 16th · 1st on team | 119.2 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 28:19.9 | 51st · 1st on team | 117.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:26.81 | 6th · 2nd on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 400 Meters | 1:02.1 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 10,000 Meters | 33:12.25 | 4th · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 15:55.43 | 24th · 2nd on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Men's 800 Meters | 2:15.84 | 52nd · 4th on team | — | — | |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 3000m | 9:27.03 | 10th · 2nd on team | 103.0 | -0.035 | |
| 2018-02-25 | ODAC Indoor Track & Field Championships | 5000m | 16:24.88 | 6th · 1st on team | 103.4 | -0.035 | SR RSR |
| 2018-02-10 | VMI Winter Relays | 5000m | 16:30.97 | 14th · 1st on team | 101.8 | -0.036 | SR |
| 2018-02-03 | Meet results → | Men's 800 Meters | 2:11.62 | 15th · 4th on team | — | — | ★PR SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 3000m | 9:21.7 | 44th · 1st on team | 103.0 | -0.036 | ★PR SR RSR |
| 2018-01-20 | Ursinus Collegeville Indoor Classic | 5000m | 16:44.06 | 3rd · 1st on team | 100.2 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 10-km | 34:04.39 | 9th · 1st on team | 100.8 | -0.032 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:18.54 | 8th · 1st on team | — | — | PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:18.73 | 22nd · 3rd on team | — | — | ★PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 800m | 2:11.63 | 40th · 7th on team | 97.9 | -0.032 | ★PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 5000m | 16:04.32 | 26th · 2nd on team | 105.3 | -0.032 | SR RSR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 3000m | 9:42.04 | 24th · 3rd on team | 100.2 | -0.035 | |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 5000m | 16:28 | 13th · 1st on team | 103.2 | -0.035 | SR RSR |
| 2017-02-11 | Finn Pincus Invitational | 3000m | 9:31.76 | 13th · 3rd on team | 102.0 | -0.035 | SR RSR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 10:15.57 | 53rd · 4th on team | — | — | SR |
| 2017-01-13 | Ramapo College Season Opener | 5000m | 17:44.19 | 17th · 2nd on team | 93.7 | -0.050 | SR |
| 2016-12-03 | Bast-Cregger Invitational | 3000m | 9:48.8 | 15th · 2nd on team | 99.0 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 33:44.27 | 7th · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 17:08.58 | 17th · 1st on team | — | — | |
| 2016-04-10 | Meet results → | Men's 5000 Meters | 16:19.53 | 6th · 1st on team | — | — | PR SR |
| 2016-04-02 | Roanoke College Invitational | 1500m | 4:35.74 | 20th · 5th on team | 96.8 | -0.033 | ★PR SR |
| 2016-03-25 | Meet results → | Men's 10,000 Meters | 36:05.85 | 10th · 1st on team | — | — | SR |
| 2016-03-19 | W&L Track and Field Carnival | 5000m | 16:03.97 | 23rd · 1st on team | 104.8 | -0.032 | ★PR SR RSR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 2:25.04 | 72nd · 3rd on team | 89.0 | -0.032 | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:44.23 | 27th · 3rd on team | — | — | SR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 5000m | 16:22.24 | 11th · 1st on team | 102.5 | -0.045 | PR SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1000m | 2:55.8 | 27th · 1st on team | 94.8 | -0.045 | ★PR SR |
| 2016-01-29 | Meet results → | Men's 1000 Meters | 2:50.2 | 12th · 1st on team | — | — | ★PR SR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 16:43.06 | 9th · 1st on team | — | — | PR SR |
| 2016-01-16 | Ramapo College Season Opener | 1000m | 3:06.33 | 12th · 2nd on team | 88.0 | -0.050 | PR SR RSR |
| 2016-01-16 | Ramapo College Season Opener | 3000m | 10:18.37 | 23rd · 3rd on team | 93.9 | -0.050 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:31.1 | 18th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 35:03.44 | 8th · 1st on team | — | — | |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 34:04.58 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-21 | Battleground Relays | 3000m | 9:36.91 | 6th · 1st on team | 101.1 | -0.027 | |
| 2015-03-20 | Meet results → | Men's 3000 Steeplechase | 10:53.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-03-01 | ODAC Indoor Championships | 3000m | 9:37.64 | 18th · 1st on team | 100.0 | -0.045 | |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 4:56.67 | 14th · 2nd on team | 97.7 | -0.045 | |
| 2015-01-30 | Captain's Invitational | 1mile | 4:48.68 | 23rd · 2nd on team | 99.9 | -0.050 | ★PR SR RSR |
| 2015-01-30 | Captain's Invitational | 3000m | 9:24.6 | 19th · 1st on team | 101.8 | -0.050 | PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:50.27 | 25th · 2nd on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:30.34 | 10th · 1st on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:54.24 | 25th · 2nd on team | — | — | PR SR |