Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Vista Links Golf Course | 8000m | 28:12.2 | 35th · 2nd on team | 106.8 | -0.091 | ★CR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 26:15.8 | 224th · 1st on team | 104.9 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:29.5 | 87th · 3rd on team | 104.8 | -0.134 | ★PR ★CR SR CSR |
| 2016-09-24 | Shenandoah University | 6000m | — | — | — | -0.105 | SR CSR |
| 2016-09-09 | Southern Virginia University Home Course | 8000m | 31:00.2 | 33rd · 3rd on team | 104.5 | -0.029 | ★CR CSR |
| 2016-09-03 | Salisbury Park | 8000m | 28:23.2 | 22nd · 3rd on team | 105.6 | -0.120 | ★CR SR CSR RSR |
| 2016-09-01 | BRIDGEWATER COLLEGE | 5000m | 19:14 | 37th · 1st on team | 95.6 | -0.079 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Bridgewater College | 8000m | 28:58.2 | 63rd · 5th on team | 103.1 | -0.089 | ★CR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 27:50.1 | 18th · 2nd on team | 109.0 | — | PR ★CR SR CSR |
| 2015-09-26 | Kernstown Battlefield | 6000m | 20:15.7 | 8th · 3rd on team | 109.4 | -0.091 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 28:01.8 | 31st · 2nd on team | 102.7 | -0.138 | ★CR SR CSR |
| 2015-09-01 | Bridgewater College | 4828m | 17:31 | 6th · 1st on team | 105.3 | -0.057 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 28:46.8 | 27th · 1st on team | 117.0 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:32.7 | 114th · 1st on team | 116.8 | — | ★CR CSR |
| 2014-10-11 | Shenandoah University | 6000m | 21:18.7 | 17th · 2nd on team | 103.6 | -0.105 | PR ★CR SR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 27:51.3 | 82nd · 2nd on team | 119.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 22:33.7 | 23rd · 2nd on team | 118.0 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 29:02.8 | 65th · 2nd on team | 114.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Liberty Twilight | 1500m | 4:10.98 | 38th · 2nd on team | 105.9 | -0.038 | |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 1500m | 4:09.76 | 10th · 2nd on team | 107.0 | -0.032 | RSR |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 5000m | 16:18.34 | 14th · 1st on team | 103.7 | -0.032 | |
| 2017-04-22 | ODAC Outdoor Track & Field Championships | 3ksteeple | 10:17.31 | 5th · 1st on team | — | -0.032 | |
| 2017-04-08 | Liberty Collegiate Invitational | 1500m | 4:07.99 | 18th · 1st on team | 106.9 | -0.038 | ★PR SR RSR |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 5000m | 16:36.75 | 3rd · 1st on team | 101.9 | -0.027 | |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 3ksteeple | 9:53.47 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:09.73 | 8th · 2nd on team | — | — | ★PR SR |
| 2017-03-25 | Meet results → | Men's 800 Meters | 2:08.64 | 32nd · 1st on team | — | — | ★PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 5000m | 16:11.96 | 28th · 3rd on team | 104.4 | -0.032 | ★PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 800m | 2:04.01 | 23rd · 3rd on team | 103.9 | -0.032 | ★PR SR |
| 2017-03-18 | VMI-W&L Track and Field Carnival | 3ksteeple | 10:23.31 | 8th · 2nd on team | — | -0.032 | SR |
| 2017-02-26 | ODAC Indoor Track & Field Championships | 3000m | 9:19.87 | 15th · 2nd on team | 104.2 | -0.035 | |
| 2017-02-11 | Finn Pincus Invitational | 3000m | 9:11.72 | 6th · 2nd on team | 105.7 | -0.035 | ★PR SR RSR |
| 2017-02-05 | Bomber Invitational | 1mile | 4:39.19 | 15th · 1st on team | 103.4 | -0.045 | RSR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:25.39 | 26th · 2nd on team | — | — | SR |
| 2017-01-20 | Liberty Kick Off | 800m | 2:07.32 | 37th · 2nd on team | 100.8 | -0.040 | SR |
| 2017-01-20 | Liberty Kick Off | 1mile | 4:44.15 | 53rd · 2nd on team | 101.2 | -0.040 | |
| 2017-01-13 | Ramapo College Season Opener | 800m | 2:07.35 | 15th · 1st on team | 99.9 | -0.050 | SR |
| 2017-01-13 | Ramapo College Season Opener | 1mile | 4:38.87 | 18th · 1st on team | 102.2 | -0.050 | ★PR SR |
| 2016-12-03 | Bast-Cregger Invitational | 3000m | 9:29.94 | 8th · 1st on team | 102.2 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Libery Twilight | 3ksteeple | 10:17.93 | 6th · 1st on team | — | -0.038 | PR SR |
| 2016-04-22 | Meet results → | Men's 400 Hurdles Preliminaries | 1:04.61 | 23rd · 3rd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:00.13 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:17.42 | 12th · 1st on team | — | — | PR SR |
| 2016-04-10 | Meet results → | Men's 5000 Meters | 16:31.75 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-04-02 | Roanoke College Invitational | 800m | 2:06.96 | 10th · 1st on team | 101.5 | -0.033 | PR SR |
| 2016-04-02 | Roanoke College Invitational | 1500m | 4:21.44 | 7th · 1st on team | 102.1 | -0.033 | PR SR RSR |
| 2016-03-25 | Meet results → | Men 5000m Run Seeded Secti | 16:31.07 | 8th · 1st on team | — | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 3000 Steeplechase | 10:17.24 | 8th · 1st on team | — | — | PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 2:07.4 | 36th · 1st on team | 101.3 | -0.032 | PR SR RSR |
| 2016-03-19 | W&L Track and Field Carnival | 5000m | 16:34.38 | 32nd · 2nd on team | 101.6 | -0.032 | PR SR RSR |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 9:26.7 | 15th · 1st on team | — | — | |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:22.39 | 9th · 1st on team | — | — | ★PR SR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1mile | 4:48.66 | 30th · 1st on team | 100.0 | -0.045 | |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 3000m | 9:31.83 | 20th · 2nd on team | 100.9 | -0.045 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 9:27.4 | 17th · 2nd on team | — | — | PR SR |
| 2016-01-16 | Ramapo College Season Opener | 1mile | 4:43.66 | 17th · 2nd on team | 100.4 | -0.050 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:28.5 | 17th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:12.39 | 17th · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 10:37.72 | 9th · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 800 Meters | 2:10.07 | 15th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 10:57.96 | 9th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:11.36 | 16th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:21.21 | 14th · 1st on team | — | — | PR SR |
| 2015-03-21 | Battleground Relays | 5000m | 17:22.72 | 7th · 1st on team | 96.9 | -0.027 | PR SR |
| 2015-03-21 | Battleground Relays | 3000m | 9:54.69 | 7th · 2nd on team | 98.1 | -0.027 | |
| 2015-03-20 | Meet results → | Men's 3000 Steeplechase | 10:58.4 | 3rd · 2nd on team | — | — | PR SR |
| 2015-03-01 | ODAC Indoor Championships | 1mile | 4:48.4 | 10th · 1st on team | 100.5 | -0.045 | |
| 2015-03-01 | ODAC Indoor Championships | 3000m | 9:40.27 | 19th · 2nd on team | 99.5 | -0.045 | PR SR |
| 2015-02-08 | Meet results → | Men's 5000 Meters | 17:03.62 | 16th · 1st on team | — | — | PR SR |
| 2015-01-30 | Captain's Invitational | 800m | 2:10.08 | 19th · 2nd on team | 98.5 | -0.050 | PR SR RSR |
| 2015-01-30 | Captain's Invitational | 1mile | 4:42.59 | 17th · 1st on team | 102.0 | -0.050 | PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:47.2 | 23rd · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:41.36 | 16th · 2nd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:49.61 | 22nd · 1st on team | — | — | PR SR |