Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 10000m | 32:41.3 | 35th · 2nd on team | 109.5 | +0.030 | ★PR ★CR SR CSR |
| 2017-10-21 | Bridgeport recreation Complex | 8000m | 27:51 | 7th · 2nd on team | 110.1 | +0.083 | ★CR CSR RSR |
| 2017-10-07 | Hagan-Stone Park | 8000m | 26:37.3 | 4th · 2nd on team | 107.6 | +0.021 | ★CR SR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:44.5 | 7th · 3rd on team | 106.3 | +0.004 | ★CR SR CSR |
| 2017-09-23 | Percy Warner Park | 8000m | 27:42.6 | 46th · 4th on team | 106.7 | +0.022 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 34:50.7 | 35th · 1st on team | 106.6 | +0.068 | ★CR SR CSR |
| 2016-10-22 | Bridgeport recreation Complex | 8000m | 28:47.2 | 14th · 4th on team | 105.9 | +0.083 | CR CSR |
| 2016-10-07 | McAlpine Creek Park | 8000m | 25:34.8 | 28th · 1st on team | 110.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Meadowood Park | 6000m | 19:32.8 | 2nd · 2nd on team | 104.8 | -0.017 | ★PR ★CR SR CSR |
| 2016-09-24 | CHXC Course | 8000m | 27:29.9 | 5th · 2nd on team | 109.0 | +0.036 | ★CR R SR CSR RSR |
| 2016-09-10 | Van Cortlandt Park | 7724m | 27:00.3 | 4th · 2nd on team | 106.5 | +0.053 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Morehead State University | 5000m | 16:52.5 | 30th · 3rd on team | 104.9 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 10000m | 32:42.1 | 37th · 1st on team | 107.3 | +0.040 | PR ★CR R SR CSR RSR |
| 2015-10-24 | Bridgeport Recreation Complex | 8000m | 29:12.4 | 10th · 2nd on team | 103.2 | +0.083 | ★CR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 26:46.1 | 24th · 1st on team | 104.9 | +0.004 | PR CR SR CSR |
| 2015-09-26 | Meadowood Soccer Complex | 8000m | 27:27.3 | 2nd · 2nd on team | 104.5 | +0.032 | ★CR SR CSR |
| 2015-09-19 | Rio Grande CC Course | 8000m | 27:45.9 | 3rd · 2nd on team | 105.3 | +0.034 | ★CR SR CSR RSR |
| 2015-09-11 | Coastal Carolina University | 5000m | 16:39.9 | 6th · 3rd on team | 105.0 | +0.022 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 35:56.8 | 76th · 1st on team | 97.7 | — | ★PR ★CR SR CSR |
| 2014-11-08 | Pipestem, WV | 8000m | 29:38.5 | 31st · 3rd on team | 99.3 | — | ★CR CSR |
| 2014-10-24 | All WV XC Championship | 5000m | 16:34.2 | 5th · 3rd on team | 104.8 | — | ★PR ★CR SR CSR |
| 2014-10-17 | College of Charleston Cross Country Invitational | 8000m | 27:11.4 | 31st · 2nd on team | 105.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | Pipestem State Park | 8000m | 29:18 | 6th · 3rd on team | 100.7 | +0.045 | ★CR CSR |
| 2014-09-19 | Virginia Tech Home Cross Country Course | 8000m | 28:31.3 | 52nd · 2nd on team | 101.7 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | Meet results → | Men's 3000 Steeplechase | 10:02.45 | 4th · 2nd on team | — | — | |
| 2018-05-06 | Meet results → | Men's 1500 Meters | 4:06.34 | 4th · 1st on team | 108.3 | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 9:52.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:24.26 | 14th · 4th on team | 101.0 | — | |
| 2018-04-13 | Meet results → | Men's 800 Meters | 2:08.38 | 14th · 4th on team | 100.5 | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:09.91 | 17th · 1st on team | 106.8 | — | PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:13.13 | 1st · 1st on team | 105.4 | — | PR SR |
| 2018-03-03 | Meet results → | Men's 1500 Meters | 4:14.05 | 4th · 1st on team | 105.1 | — | PR SR |
| 2018-02-17 | Kent State Tune Up | 3000m | 8:56.03 | 9th · 4th on team | 108.4 | -0.032 | ★PR SR RSR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 8:57.8 | 2nd · 1st on team | 107.7 | — | ★PR SR RSR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:35.04 | 32nd · 1st on team | 105.0 | -0.036 | ★PR SR RSR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 3000m | 9:14.86 | 24th · 3rd on team | 104.6 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Mountain East Conference | 10-km | 32:38.9 | 5th · 2nd on team | 105.7 | -0.015 | ★PR SR |
| 2017-05-07 | Mountain East Conference | 5000m | 15:47.96 | 7th · 4th on team | 108.4 | -0.015 | |
| 2017-04-22 | Duke Invitational | 5000m | 15:30.96 | 36th · 2nd on team | 108.4 | -0.038 | ★PR SR |
| 2017-04-14 | Jasmine Claggett Memorial | 1500m | 4:07.73 | 5th · 1st on team | 109.3 | -0.015 | ★PR SR RSR |
| 2017-04-01 | High Point VertKlasse Meeting | 10-km | 32:39.5 | 6th · 1st on team | 106.0 | -0.026 | PR SR |
| 2017-03-25 | UC Relay & Alumni Invitational | 3000m | 8:57.16 | 1st · 1st on team | 107.8 | -0.034 | PR SR |
| 2017-03-18 | Charlotte 49er Classic | 5000m | 15:35.97 | 36th · 1st on team | 107.7 | -0.033 | PR SR |
| 2017-03-04 | Golden Eagle Invitational | 1500m | 4:16.79 | 5th · 2nd on team | 103.2 | -0.034 | PR SR |
| 2017-02-18 | Kent State Tune-Up | 5000m | 15:36.57 | 8th · 1st on team | 108.1 | -0.032 | PR SR RSR |
| 2017-02-11 | Marietta Alumni Open | 3000m | 9:10.31 | 2nd · 1st on team | 106.8 | -0.026 | PR SR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 1mile | 4:40.42 | 24th · 3rd on team | 102.6 | -0.036 | PR SR |
| 2017-01-28 | Spire Midwest Indoor T&F Open | 5000m | 15:41.07 | 14th · 1st on team | 107.1 | -0.036 | PR SR RSR |
| 2017-01-20 | Youngstown State Invitational | 3000m | 9:17.94 | 17th · 1st on team | 103.8 | -0.032 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-04 | Meet results → | Men's 1500 Meters | 4:26.24 | 9th · 3rd on team | 99.8 | — | SR |
| 2016-02-06 | SPIRE Indoor Track & Field Challenge | 5000m | 16:03.9 | 5th · 1st on team | 104.2 | -0.036 | |
| 2016-01-16 | Marietta Open | 5000m | 16:01.17 | 2nd · 1st on team | 106.6 | -0.026 | PR SR RSR |
| 2016-01-08 | Meet results → | Men's 3000 Meters | 9:09.81 | 5th · 1st on team | 105.9 | — | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 34:25.68 | 3rd · 1st on team | 99.0 | — | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:13.08 | 2nd · 1st on team | 103.1 | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:18.01 | 7th · 4th on team | 103.5 | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:19.68 | 5th · 2nd on team | 102.4 | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 16:26.98 | 7th · 2nd on team | 101.6 | — | |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 16:21.79 | 8th · 2nd on team | 102.2 | — | |
| 2015-03-19 | Meet results → | Men's 10,000 Meters | 34:03.24 | 13th · 1st on team | 100.1 | — | ★PR SR |
| 2015-03-19 | Meet results → | Men's 3000 Meters | 9:40.39 | 35th · 4th on team | 99.6 | — | |
| 2015-03-07 | Meet results → | Men's 5000 Meters | 16:20.59 | 2nd · 2nd on team | 102.3 | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:16.06 | 13th · 2nd on team | 104.0 | — | PR SR RSR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 16:07.35 | 4th · 1st on team | 103.7 | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 16:20.63 | 2nd · 1st on team | 102.3 | — | PR SR RSR |