Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:15.8 | 39th · 1st on team | 112.0 | -0.117 | ★CR SR CSR |
| 2017-11-10 | Panorama Farms | 10000m | 31:41.1 | 102nd · 2nd on team | 114.7 | -0.109 | SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 27:06 | 70th · 7th on team | 111.7 | -0.095 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:35.5 | 17th · 1st on team | 116.1 | -0.147 | ★PR ★CR SR CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 25:43.2 | 5th · 1st on team | 116.8 | -0.091 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | New Market Battlefield | 7900m | 25:55 | 1st · 1st on team | 115.9 | -0.086 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:10 | 10th · 1st on team | 113.0 | -0.117 | ★CR CSR |
| 2016-11-11 | Panorama Farms | 10000m | 30:45.8 | 54th · 1st on team | 118.6 | -0.109 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:04.4 | 10th · 1st on team | 116.4 | -0.130 | ★PR ★CR SR CSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 25:34 | 11th · 3rd on team | 115.7 | -0.113 | ★CR SR CSR |
| 2016-10-01 | George Mason | 8000m | 25:48.1 | 10th · 5th on team | 117.4 | -0.093 | ★CR SR CSR RSR |
| 2016-09-10 | New Market Battlefield | 7900m | 28:15.5 | 16th · 8th on team | 107.3 | -0.086 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:16.7 | 24th · 2nd on team | 75.4 | -0.117 | ★CR CSR |
| 2015-11-13 | Panorama Farms | 10000m | 32:25.2 | 129th · 5th on team | 112.9 | -0.109 | CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 25:15.4 | 27th · 3rd on team | 79.3 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-16 | Beeson Park | 8000m | 25:54.4 | 39th · 5th on team | 115.4 | -0.097 | ★CR SR CSR |
| 2015-10-03 | Oatlands Plantation, Leesburg, VA. | 7850m | 25:49.5 | 11th · 5th on team | 116.9 | -0.065 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 32:20.4 | 102nd · 4th on team | 126.6 | — | PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 25:18.8 | 18th · 4th on team | 131.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:47 | 120th · 5th on team | 129.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Mason XC Invitational | 8000m | 27:08.8 | 11th · 5th on team | 122.8 | — | PR ★CR SR CSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 7900m | 25:40.9 | 18th · 3rd on team | 128.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 1500m | 4:10.34 | 43rd · 3rd on team | 105.7 | -0.044 | |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 3:51.8 | 4th · 1st on team | — | — | SR |
| 2018-04-21 | Duke Invitational | 1500m | 3:49.57 | 6th · 1st on team | 115.0 | -0.043 | SR RSR |
| 2018-04-14 | Meet results → | Men's 800 Meters | 1:53.59 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 3:54.89 | 19th · 1st on team | — | — | SR |
| 2018-03-24 | W&M Dan Stimson Memorial Quad | 1500m | 3:54.64 | 4th · 1st on team | 112.9 | -0.041 | SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 15:04.62 | 5th · 5th on team | — | — | ★PR SR |
| 2018-02-25 | Meet results → | Men's Mile | 4:10.83 | 2nd · 2nd on team | — | — | SR |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:29.85 | 8th · 4th on team | 112.0 | -0.043 | |
| 2018-02-18 | Atlantic 10 Indoor Track & Field Championships | 1000m | 2:27.12 | 2nd · 2nd on team | 114.1 | -0.043 | RSR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 1000m | 2:27.01 | 2nd · 1st on team | 111.2 | -0.057 | ★PR SR |
| 2018-01-27 | Patriot Games | 800m | 1:55.04 | 2nd · 2nd on team | 112.9 | -0.042 | ★PR SR RSR |
| 2018-01-12 | Meet results → | Men's Mile | 4:25.26 | 10th · 3rd on team | — | — | SR |
| 2018-01-06 | Father Diamond | 1000m | 2:34.82 | 5th · 3rd on team | 108.4 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:12.02 | 39th · 3rd on team | 104.4 | -0.044 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 1500m | 3:59.29 | 14th · 3rd on team | 111.5 | -0.036 | |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:49.05 | 2nd · 1st on team | 115.5 | -0.041 | ★PR SR RSR |
| 2017-03-18 | Tribe Invitational | 3000m | 8:52.96 | 14th · 3rd on team | 107.7 | -0.041 | |
| 2017-03-18 | Tribe Invitational | 800m | 1:55.19 | 2nd · 1st on team | 110.9 | -0.041 | PR SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1mile | 4:13.12 | 6th · 1st on team | 114.4 | -0.042 | RSR |
| 2017-02-04 | Boston University Scarlet and White | 1mile | 4:11.68 | 12th · 1st on team | 112.4 | -0.057 | ★PR SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 8:34.23 | 2nd · 1st on team | 112.6 | -0.042 | ★PR SR RSR |
| 2017-01-07 | Father Diamond | 1mile | 4:23.42 | 1st · 1st on team | 109.9 | -0.042 | SR RSR |
| 2017-01-07 | Father Diamond | 3000m | 8:49.93 | 1st · 1st on team | 109.2 | -0.042 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 1500m | 4:06.23 | 52nd · 6th on team | 107.7 | -0.044 | |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 1500m | 3:50.47 | 10th · 2nd on team | 115.0 | -0.044 | PR SR RSR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 4:04.88 | 20th · 3rd on team | 107.9 | -0.040 | |
| 2016-04-24 | Duke Invitational | 1500m | 3:52.85 | 10th · 1st on team | 113.3 | -0.043 | |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:01.84 | 15th · 2nd on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 1500m | 3:52.2 | 14th · 1st on team | 114.0 | -0.041 | PR SR RSR |
| 2016-03-19 | Tribe Invitational | 800m | 1:56.12 | 3rd · 2nd on team | 110.7 | -0.041 | PR SR |
| 2016-03-19 | Tribe Invitational | 3000m | 9:00.71 | 16th · 6th on team | 107.0 | -0.041 | PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1000m | 2:31.32 | 11th · 2nd on team | 110.3 | -0.043 | |
| 2016-02-06 | Scarlet and White | 1mile | 4:15.31 | 20th · 4th on team | 110.7 | -0.057 | SR |
| 2016-01-30 | Patriot Games Invitational | 1000m | 2:29.01 | 3rd · 1st on team | 112.1 | -0.042 | PR SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 8:55.07 | 6th · 3rd on team | — | — | SR |
| 2016-01-09 | Meet results → | Men's Mile | 4:35.13 | 20th · 6th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 1500 Meters Preliminaries | 3:52.01 | 23rd · 3rd on team | — | — | ★PR SR |
| 2015-05-11 | Meet results → | Men's 1500 Meters | 3:51.75 | 20th · 2nd on team | — | — | ★PR SR |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 1500m | 4:05.05 | 20th · 3rd on team | 108.5 | -0.040 | |
| 2015-04-17 | Meet results → | Men 1500m Run Friday | 3:56.43 | 63rd · 2nd on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men 800m Run Saturday | 1:58.51 | 32nd · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 3:54.95 | 27th · 3rd on team | 113.4 | -0.040 | PR SR |
| 2015-04-02 | Meet results → | Men 1500m Run Seeded University | 3:54.28 | 11th · 1st on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 1:55.21 | 2nd · 2nd on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 3000 Meters | 8:56.56 | 15th · 4th on team | — | — | |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 1mile | 4:12.82 | 3rd · 2nd on team | 114.9 | -0.043 | PR SR RSR |
| 2015-02-07 | Meet results → | Men's Mile | 4:09.28 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 8:36.96 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:28.77 | 9th · 4th on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 8:59.96 | 12th · 4th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 3000 Meters | 9:05.5 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:56.23 | 33rd · 2nd on team | — | — | PR SR |