Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 31:19.3 | 87th · 4th on team | 116.0 | -0.109 | ★PR ★CR SR CSR |
| 2017-10-28 | Elon University | 8000m | 25:46.9 | 8th · 4th on team | 116.0 | -0.105 | ★CR CSR |
| 2017-10-13 | PSU Blue Course | 8400m | 26:31.2 | 50th · 5th on team | 114.1 | -0.129 | ★PR ★CR SR CSR |
| 2017-09-23 | Panorama Farms | 8000m | 25:25 | 26th · 4th on team | 114.1 | -0.131 | ★CR SR CSR |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 5000m | 15:23.7 | 7th · 3rd on team | 127.6 | -0.037 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Christopher Newport University Course | 8000m | 26:08 | 6th · 3rd on team | 111.1 | -0.132 | ★CR SR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 27:37.4 | 96th · 14th on team | 106.8 | -0.131 | CR SR CSR |
| 2016-09-16 | Eastern State Course | 6000m | 19:15.2 | 9th · 6th on team | 115.7 | — | ★CR SR CSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 15:42.2 | 17th · 8th on team | 125.7 | -0.037 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Laurel Hill Plantation | 8000m | 25:36.8 | 16th · 9th on team | 116.5 | — | ★CR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 26:13 | 11th · 4th on team | 112.5 | -0.112 | ★CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:17 | 76th · 8th on team | 113.5 | -0.130 | ★PR ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 19:09.2 | 7th · 5th on team | 119.3 | -0.083 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-26 | Panorama Farms Invitational | 8000m | 26:47 | 92nd · 9th on team | 124.5 | — | PR ★CR SR CSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 6000m | 19:17.2 | 8th · 6th on team | 128.0 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:26.25 | 9th · 2nd on team | 114.4 | -0.044 | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 14:50.56 | 2nd · 2nd on team | 113.3 | -0.036 | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 10-km | 31:47.93 | 3rd · 3rd on team | 107.2 | -0.036 | |
| 2017-04-22 | Virginia Challenge | 10-km | 30:17.55 | 13th · 2nd on team | 110.0 | -0.044 | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 3:57.6 | 36th · 6th on team | 111.8 | -0.040 | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:24.71 | 5th · 2nd on team | 115.9 | -0.041 | ★PR SR RSR |
| 2017-03-18 | Tribe Invitational | 3000m | 8:24.97 | 1st · 1st on team | 113.6 | -0.041 | ★PR SR RSR |
| 2017-02-11 | Chipotle Marshall Invitatational | 5000m | 14:48.02 | 1st · 1st on team | 113.5 | -0.037 | PR SR RSR |
| 2017-01-28 | Wesley A Brown Men's Invitational | 1mile | 4:34.19 | 10th · 4th on team | 103.9 | -0.049 | ★PR SR |
| 2017-01-21 | Captains Invitational & Combined Events | 3000m | 8:40.63 | 1st · 1st on team | 110.3 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CAA Outdoor Championships | 10-km | 32:54.34 | 7th · 6th on team | 104.5 | -0.031 | |
| 2016-05-07 | CAA Outdoor Championships | 5000m | 14:55.69 | 5th · 5th on team | 113.1 | -0.031 | PR SR RSR |
| 2016-04-23 | Virginia Challenge | 5000m | 14:57.96 | 49th · 3rd on team | 111.8 | -0.044 | PR SR |
| 2016-04-16 | New Captains Classic | 800m | 2:01.07 | 18th · 13th on team | 105.7 | -0.038 | ★PR SR |
| 2016-04-16 | New Captains Classic | 1500m | 4:02.16 | 14th · 10th on team | 109.5 | -0.038 | PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 32:21.08 | 30th · 3rd on team | 104.0 | -0.041 | PR SR |
| 2016-03-19 | Tribe Invitational | 3000m | 8:36.57 | 8th · 6th on team | 112.0 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | CAA Championships | 5000m | 15:22.36 | 3rd · 2nd on team | 108.1 | -0.041 | SR |
| 2015-05-02 | CAA Championships | 10-km | 32:23.19 | 7th · 4th on team | 104.6 | -0.041 | PR SR |
| 2015-05-02 | CAA Championships | 3ksteeple | 9:52.28 | 7th · 4th on team | — | -0.041 | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:06.05 | 39th · 5th on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run University | 15:09.79 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:41.29 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Men's Mile | 4:25.57 | 5th · 2nd on team | — | — | |
| 2015-02-08 | Meet results → | Men's 60 Meters Preliminaries | 12.57 | 86th · 14th on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:21.41 | 29th · 4th on team | — | — | ★PR SR |
| 2015-01-30 | Captain's Invitational | 3000m | 8:46.01 | 4th · 3rd on team | 109.3 | -0.050 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | CAA Championships | 5000m | 15:16.85 | 7th · 5th on team | 108.8 | -0.038 | PR R SR RSR |
| 2014-05-03 | CAA Championships | 3ksteeple | 9:57.99 | 9th · 6th on team | — | -0.038 | PR SR |
| 2014-04-16 | Meet results → | Men's 5000 Meters | 15:16.05 | 72nd · 4th on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 14:56.64 | 29th · 3rd on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 3000 Meters | 8:43.69 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run Invitational | 8:41.77 | 19th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:46.77 | 7th · 4th on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:52.53 | 2nd · 1st on team | — | — | PR SR |