Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:03.5 | 36th · 14th on team | 107.8 | -0.092 | ★CR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 27:18 | 14th · 13th on team | 106.4 | -0.132 | ★CR CSR RSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 27:09.8 | 22nd · 6th on team | 105.6 | -0.144 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 26:43 | 34th · 12th on team | 108.0 | -0.126 | ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 27:03 | 27th · 9th on team | 109.0 | -0.112 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:03 | 114th · 3rd on team | 104.5 | -0.142 | ★CR SR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 28:08.9 | 24th · 10th on team | 103.3 | -0.131 | ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 20:35.8 | 28th · 11th on team | 110.9 | -0.083 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:34 | 45th · 13th on team | 125.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 29:04.3 | 38th · 14th on team | 114.7 | — | PR ★CR SR CSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 6000m | 20:50.6 | 26th · 2nd on team | 118.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 3ksteeple | 9:31.62 | 21st · 1st on team | — | -0.062 | ★PR SR |
| 2017-05-03 | Liberty Twilight | 1500m | 4:05.28 | 32nd · 10th on team | 108.4 | -0.038 | SR RSR |
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 3ksteeple | 9:41.73 | 5th · 3rd on team | — | -0.027 | PR SR |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 4:09.65 | 24th · 11th on team | 106.5 | -0.038 | |
| 2017-03-25 | Commonwealth Duals | 1500m | 4:09.28 | 7th · 7th on team | 106.4 | -0.038 | SR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 3ksteeple | 9:48.54 | 2nd · 1st on team | — | -0.028 | SR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 400mh | 1:02.28 | 4th · 2nd on team | — | -0.028 | ★PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 3000m | 8:54.91 | 9th · 5th on team | 107.4 | -0.050 | ★PR SR RSR |
| 2017-02-04 | Vince Brown Invitational | 3000m | 9:03.94 | 18th · 8th on team | 105.6 | -0.050 | PR SR RSR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 4:40.2 | 30th · 6th on team | 102.7 | -0.040 | SR RSR |
| 2016-12-04 | Meet results → | Men's 3000 Meters | 8:58.93 | 11th · 4th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 3ksteeple | 9:46.33 | 22nd · 1st on team | — | -0.056 | PR SR |
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 4:03.71 | 28th · 6th on team | 108.8 | -0.039 | ★PR SR RSR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 17:13.15 | 29th · 13th on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:07.93 | 5th · 2nd on team | — | — | SR |
| 2016-04-16 | New Captains Classic | 5000m | 15:51.2 | 16th · 14th on team | 105.5 | -0.038 | ★PR SR |
| 2016-04-16 | New Captains Classic | 2ksteeple | 6:23.85 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
| 2016-03-19 | Tribe Invitational | 3ksteeple | 10:01.56 | 4th · 1st on team | — | -0.041 | PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 9:04.85 | 13th · 3rd on team | 106.1 | -0.042 | PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 1mile | 4:29.71 | 5th · 4th on team | 106.5 | -0.050 | |
| 2016-02-06 | Vince Brown Invitational | 800m | 2:04.35 | 29th · 3rd on team | 103.2 | -0.050 | |
| 2016-02-06 | Vince Brown Invitational | 1mile | 4:27.74 | 13th · 5th on team | 107.2 | -0.050 | ★PR SR RSR |
| 2016-01-29 | Meet results → | Men 1 Mile Run | 4:32.2 | 32nd · 3rd on team | — | — | ★PR SR |
| 2015-12-05 | CNU Holiday Open | 800m | 2:00.44 | 4th · 3rd on team | 106.4 | -0.050 | ★PR SR RSR |
| 2015-12-05 | CNU Holiday Open | 1mile | 4:33.71 | 13th · 9th on team | 105.3 | -0.050 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 1500 Meters | 4:18.37 | 5th · 5th on team | — | — | |
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 9:59.3 | 21st · 2nd on team | — | — | |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 10:00.35 | 2nd · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:43.04 | 12th · 8th on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:58 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 10:04.32 | 32nd · 2nd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 3000 Steeplechase | 9:58.06 | 11th · 3rd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 3000 Meters | 9:57.86 | 18th · 3rd on team | — | — | |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:10.09 | 9th · 6th on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:31.02 | 10th · 7th on team | — | — | ★PR SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:01.02 | 10th · 1st on team | — | — | PR SR |
| 2015-01-30 | Captain's Invitational | 800m | 2:02.11 | 8th · 6th on team | 105.0 | -0.050 | PR SR RSR |
| 2015-01-30 | Captain's Invitational | 1mile | 4:30.7 | 6th · 1st on team | 106.5 | -0.050 | PR SR RSR |
| 2014-12-06 | Meet results → | Men's Mile | 4:34.89 | 7th · 4th on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:22 | 11th · 6th on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 3000 Steeplechase | 10:08.31 | 14th · 2nd on team | — | — | PR SR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 3ksteeple | 10:19.42 | 4th · 3rd on team | — | -0.038 | PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:01.72 | 9th · 4th on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:01.76 | 18th · 12th on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:16.84 | 19th · 6th on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:02.57 | 23rd · 6th on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:19.58 | 13th · 8th on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Steeplechase | 11:05.55 | 2nd · 2nd on team | — | — | PR SR |
| 2014-03-02 | Meet results → | Men's 1000 Meters | 2:38.48 | 7th · 4th on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:05.92 | 15th · 5th on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:41.33 | 10th · 4th on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:36.46 | 9th · 3rd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men 800m Run | 2:02.51 | 36th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:02.58 | 10th · 3rd on team | — | — | PR SR |