Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | GreenHill Park | 5000m | 22:27.6 | 21st · 1st on team | 94.7 | -1.4% | ★CR CSR RSR |
| 2017-10-13 | Virgina Union | 5000m | 21:40.6 | 12th · 1st on team | 92.5 | -6.7% | SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 23:00.1 | 37th · 1st on team | 92.2 | -1.7% | CSR RSR |
| 2017-09-22 | Virginia State | 5000m | 22:43.1 | 4th · 2nd on team | 92.0 | -2.8% | ★CR SR CSR RSR |
| 2017-09-08 | VSU Campus-Rogers Stadium | 5000m | 22:47:21 | 11th · 1st on team | — | +1.3% | ★CR SR CSR |
| 2017-09-01 | Bridgewater College | 4000m | 18:55 | 12th · 1st on team | 89.2 | +1.9% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Bryan Park | 5000m | 20:21 | 12th · 2nd on team | 99.9 | -5.5% | ★CR CSR |
| 2016-10-07 | Virgina Union | 5000m | 19:25.7 | 6th · 2nd on team | 103.5 | -6.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 22:31.4 | 36th · 2nd on team | 94.7 | -1.7% | ★CR CSR |
| 2016-09-23 | Petersburg National Battlefield | 5000m | 23:27 | 2nd · 2nd on team | 96.5 | +3.1% | ★CR R CSR RSR |
| 2016-09-16 | Bryan Park | 5000m | 21:05.3 | 1st · 1st on team | 95.9 | -5.5% | PR CR R SR CSR RSR |
| 2016-09-09 | Petersburg National Battlefield | 5000m | 24:48 | 4th · 3rd on team | 91.8 | +3.1% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | WakeMed Soccer Park | 4989m | 23:25.5 | 29th · 2nd on team | 90.9 | -1.7% | ★PR ★CR SR CSR |
| 2015-10-09 | Joseph Bryan Park | 5000m | 22:31.2 | 6th · 3rd on team | 90.1 | -6.8% | |
| 2015-10-09 | Joseph Bryan Park | 5000m | 22:31.2 | 12th · 3rd on team | 90.1 | -6.8% | |
| 2015-09-25 | VSU | 5000m | 23:52 | 5th · 3rd on team | 91.3 | — | ★CR R CSR RSR |
| 2015-09-11 | Joseph Bryan Park | 5000m | 23:02 | 6th · 3rd on team | 90.2 | -5.5% | |
| 2015-09-10 | Joseph Bryan Park | 5000m | 22:31.2 | 12th · 3rd on team | 89.3 | -6.8% | PR CR SR CSR |
| 2015-09-04 | VSU | 5000m | 24:09 | 8th · 3rd on team | 90.2 | — | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 5000m | 23:34.6 | 37th · 5th on team | 90.4 | — | PR ★CR R SR CSR RSR |
| 2014-09-26 | VSU Trojan Invite | 5000m | 26:21 | 15th · 5th on team | 80.9 | — | ★CR CSR |
| 2014-09-19 | VUU Invite | 5000m | 26:13 | 16th · 6th on team | 81.3 | — | ★CR CSR |
| 2014-09-05 | VSU | 5000m | 24:09 | 8th · 3rd on team | 90.3 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Doc Jopson Invitational | 100m | 13.18 | 9th · 4th on team | — | +0.5% | SR |
| 2018-04-13 | Doc Jopson Invitational | 200m | 26.25 | 3rd · 1st on team | — | +0.5% | SR |
| 2018-03-30 | Meet results → | Women's 200 Meters | 26.09 | 14th · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Women's 400 Meters | 59.68 | 7th · 1st on team | — | — | SR |
| 2018-03-23 | Meet results → | Women's 200 Meters | 27.63 | 14th · 3rd on team | — | — | |
| 2018-03-23 | Meet results → | Women's 400 Meters | 1:03.84 | 12th · 1st on team | — | — | SR |
| 2018-03-16 | Meet results → | Women's 100 Meters | 13.16 | 5th · 1st on team | — | — | ★PR SR |
| 2018-03-16 | Meet results → | Women's 200 Meters | 26.03 | 10th · 1st on team | — | — | SR |
| 2018-02-11 | Meet results → | Women's 400 Meters Finals | 59.28 | 12th · 1st on team | — | — | ★PR SR |
| 2018-02-11 | Meet results → | Women's 400 Meters Preliminaries | 59.64 | 14th · 2nd on team | — | — | SR |
| 2018-02-11 | Meet results → | Women's 200 Meters Preliminaries | 26.16 | 19th · 1st on team | — | — | ★PR SR |
| 2018-01-27 | Patriot Games | 400m | 1:00.27 | 2nd · 1st on team | — | -1.1% | SR |
| 2018-01-19 | Meet results → | Women's 200 Meters | 26.5 | 3rd · 1st on team | — | — | SR |
| 2018-01-12 | HBCU Battle | 400m | 1:00.41 | 9th · 1st on team | — | -1.7% | SR |
| 2018-01-12 | HBCU Battle | 200m | 26.47 | 11th · 1st on team | — | -1.7% | SR |
| 2018-01-06 | Father Diamond | 200m | 26.87 | 11th · 1st on team | — | -1.1% | SR |
| 2018-01-06 | Father Diamond | 400m | 1:02.57 | 10th · 1st on team | — | -1.1% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 400m | 57.41 | 12th · 2nd on team | — | -0.7% | |
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 400m | 57.1 | 9th · 1st on team | — | -0.7% | ★PR SR |
| 2017-04-22 | CIAA Outdoor Track and Field Championships | 200m | 25.08 | 14th · 1st on team | — | -0.7% | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 200m | 24.77 | 1st · 1st on team | — | -0.5% | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 400m | 57.92 | 15th · 1st on team | — | -0.9% | |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | tj | ND | — | — | +0.4% | |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 100m | 13.14 | 18th · 4th on team | — | +0.4% | ★PR SR |
| 2017-03-31 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2017-03-24 | Meet results → | Women's 400 Meters | 57.53 | 7th · 1st on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Women's 200 Meters | 25.76 | 8th · 1st on team | — | — | SR |
| 2017-03-18 | VCU Ram Invitational | 200m | 26.25 | 9th · 1st on team | — | -0.6% | |
| 2017-03-18 | VCU Ram Invitational | 400m | 58.04 | 4th · 1st on team | — | -0.6% | |
| 2017-02-13 | CIAA Indoor Track & Field Championships | 400m | 57.32 | 9th · 1st on team | — | -0.9% | PR SR |
| 2017-02-13 | CIAA Indoor Track & Field Championships | 400m | 1:06.89 | 25th · 2nd on team | — | -0.9% | |
| 2017-02-13 | CIAA Indoor Track & Field Championships | 200m | 26.44 | 21st · 1st on team | — | -0.9% | |
| 2017-02-04 | Vince Brown Invitational | 400m | 59.52 | 4th · 1st on team | — | -1.8% | |
| 2017-01-20 | Liberty Kick Off | 400m | 59.06 | 10th · 1st on team | — | -0.9% | SR |
| 2017-01-20 | Liberty Kick Off | 200m | 25.99 | 31st · 1st on team | — | -0.9% | SR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 200m | 26.48 | 12th · 2nd on team | — | -1.0% | SR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 400m | 59.8 | 7th · 1st on team | — | -1.0% | SR |
| 2016-12-04 | Meet results → | Women's 200 Meters | 26.58 | 4th · 1st on team | — | — | SR |
| 2016-12-04 | Meet results → | Women's 400 Meters | 1:01.01 | 9th · 1st on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | CIAA Outdoor Championships | 200m | 25.63 | 18th · 1st on team | — | -0.7% | PR SR |
| 2016-04-16 | Hampton Relays | 200m | 26.73 | 40th · 1st on team | — | -0.4% | PR SR |
| 2016-04-09 | Meet results → | Women's 200 Meters | 25.71 | 10th · 1st on team | — | — | ★PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 400m | 58.58 | 5th · 1st on team | — | -1.1% | PR SR |
| 2016-02-14 | Meet results → | Women's 400 Meters Preliminaries | 59.06 | 13th · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Buccaneer Invitational | 1mile | 6:21.67 | 65th · 4th on team | 92.5 | -0.7% | ★PR R SR RSR |
| 2016-01-09 | Meet results → | Women's 200 Meters | 26.18 | 12th · 1st on team | — | — | PR SR |
| 2015-12-05 | CNU Holiday Open | 60m | 8.16 | 30th · 4th on team | — | -1.8% | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-15 | Meet results → | Women's 200 Meters Preliminaries | 26.43 | 23rd · 3rd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Women's 200 Meters | 26.45 | 10th · 2nd on team | — | — | |
| 2015-01-17 | Meet results → | Women's 300 Meters | 42.44 | 12th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Women's 200 Meters | 26.2 | 6th · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Women's 200 Meters | 26.69 | 18th · 3rd on team | — | — | PR SR |