Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 23:10.7 | 153rd · 3rd on team | 113.3 | +0.030 | ★CR CSR RSR |
| 2017-10-28 | Oatlands Plantation | 5000m | 19:42.3 | 77th · 2nd on team | 111.3 | +0.039 | ★CR CSR |
| 2017-10-13 | Virgina Union | 5000m | 19:51.5 | 2nd · 2nd on team | 99.9 | -0.054 | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 22:35 | 73rd · 3rd on team | 111.3 | -0.004 | SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 9th · 4th on team | 110.8 | +0.000 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 4th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 11th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 12th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 4th · 4th on team | 112.9 | +0.000 | RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 12th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 4th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 15th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 5th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 14th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 5th · 4th on team | 110.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:19.3 | 8th · 4th on team | 110.8 | +0.000 | |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 3219m | 12:25.4 | 40th · 5th on team | 104.7 | -0.005 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 23:27.9 | 164th · 4th on team | 111.9 | +0.030 | CR CSR RSR |
| 2016-10-29 | Pole Green Park | 5000m | 18:52.4 | 78th · 6th on team | 111.5 | +0.000 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Christopher Newport University Course | 6000m | 23:16 | 12th · 7th on team | 109.4 | -0.004 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 22:25.3 | 254th · 2nd on team | 111.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | New Market Battlefield | 5200m | 21:25.2 | 22nd · 7th on team | 108.8 | +0.051 | ★CR SR CSR RSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 3219m | 12:14 | 50th · 7th on team | 64.8 | -0.005 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 5000m | 19:07 | 87th · 3rd on team | 108.9 | +0.000 | PR CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 6000m | 23:37 | 13th · 2nd on team | 110.1 | +0.033 | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 23:02.5 | 223rd · 3rd on team | 109.3 | -0.004 | PR CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 5200m | 20:58.8 | 26th · 3rd on team | 107.5 | +0.051 | ★PR ★CR SR CSR RSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 3219m | 12:21.1 | 35th · 5th on team | 64.9 | -0.005 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Atlantic 10 Championships | 5000m | 19:42.5 | 82nd · 3rd on team | 107.7 | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 6000m | 24:22.1 | 12th · 4th on team | 105.7 | — | PR ★CR SR CSR |
| 2014-10-04 | Hagan Stone Classic | 5000m | 19:29.1 | 3rd · 3rd on team | 108.9 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 5000m | 20:12.1 | 19th · 3rd on team | 105.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Women's 1500 Meters | 4:46.1 | 2nd · 1st on team | 114.2 | — | ★PR SR RSR |
| 2018-04-14 | Meet results → | Women's 5000 Meters | 18:13.91 | 5th · 1st on team | 111.9 | — | ★PR SR |
| 2018-03-23 | USF Bulls Invitational | 5000m | 18:34.65 | 8th · 1st on team | 109.9 | -0.031 | SR |
| 2018-03-16 | Meet results → | Women's 1500 Meters | 4:56.59 | 1st · 1st on team | 110.2 | — | SR |
| 2018-03-10 | Coastal Carolina Invitational | 1500m | 4:59.12 | 13th · 2nd on team | 110.0 | -0.028 | SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 3000m | 10:32.81 | 5th · 1st on team | 113.4 | -0.036 | ★PR SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 1mile | 5:26.04 | 19th · 1st on team | 109.2 | -0.031 | |
| 2018-01-20 | VMI Keydet Invitational | 3000m | 10:46.05 | 14th · 1st on team | 111.6 | -0.031 | PR SR RSR |
| 2018-01-13 | Towson Tiger Invitational | 1mile | 5:20.05 | 12th · 3rd on team | 110.0 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:47.03 | 30th · 3rd on team | 113.7 | -0.036 | RSR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:46.63 | 46th · 1st on team | 113.4 | -0.036 | SR RSR |
| 2017-03-24 | Meet results → | Women's 5000 Meters | 18:22.1 | 3rd · 1st on team | 111.6 | — | PR SR |
| 2017-03-18 | VCU Ram Invitational | 5000m | 18:33.07 | 2nd · 2nd on team | 110.6 | -0.032 | ★PR SR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 5:15.4 | 8th · 2nd on team | 112.0 | -0.036 | ★PR SR RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 1mile | 5:24.48 | 18th · 2nd on team | 108.4 | -0.040 | PR SR RSR |
| 2017-01-14 | ETSU Invitational | 3000m | 10:56.16 | 16th · 3rd on team | 107.9 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 4:46.23 | 18th · 2nd on team | 113.4 | -0.036 | ★PR SR |
| 2016-03-26 | Fred Harvey Invitational | 1500m | 4:46.45 | 12th · 3rd on team | 115.1 | -0.023 | PR ★R SR RSR |
| 2016-03-19 | VCU Rams Invitational | 5000m | 18:36.62 | 2nd · 2nd on team | 110.3 | -0.032 | PR SR RSR |
| 2016-01-30 | Patriot Games Invitational | 1mile | 5:37.21 | 18th · 3rd on team | 105.4 | -0.038 | PR SR |
| 2016-01-13 | Hampton 3 Team Invitational | 3000m | 11:09.65 | 4th · 3rd on team | 106.2 | -0.024 | PR SR |
| 2016-01-09 | Meet results → | Women's Mile | 5:29.32 | 25th · 2nd on team | 108.3 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Women's 1500 Meters | 4:48.37 | 84th · 2nd on team | 113.5 | — | PR R SR RSR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 4:54.52 | 40th · 1st on team | 111.2 | -0.036 | PR SR |
| 2015-04-03 | Meet results → | Women's 1500 Meters | 4:53.75 | 1st · 1st on team | 111.4 | — | PR SR |
| 2015-03-27 | Meet results → | Women's 3000 Meters | 10:38.69 | 9th · 1st on team | 110.1 | — | ★PR SR |
| 2015-03-21 | Meet results → | Women's 1500 Meters | 5:00.44 | 8th · 2nd on team | 108.9 | — | PR SR |
| 2015-02-08 | Meet results → | Women's Mile | 5:20.3 | 8th · 1st on team | 111.9 | — | ★PR R SR RSR |
| 2015-01-31 | Meet results → | Women's Mile | 5:28.36 | 15th · 1st on team | 109.1 | — | R RSR |
| 2015-01-23 | Meet results → | Women's Mile | 5:26.36 | 36th · 1st on team | 108.9 | — | PR SR RSR |
| 2015-01-16 | Meet results → | Women's 3000 Meters | 11:20.22 | 9th · 1st on team | 103.4 | — | PR SR |
| 2015-01-10 | Meet results → | Women's 1000 Meters | 3:17.28 | 13th · 2nd on team | 104.7 | — | ★PR SR RSR |