Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 6000m | 25:06.3 | 44th · 4th on team | 100.4 | -1.7% | ★CR SR CSR |
| 2015-10-17 | Pole Green Park | 5000m | 20:34.9 | 27th · 2nd on team | 102.3 | -1.7% | ★CR CSR |
| 2015-10-09 | Joseph Bryan Park | 5000m | 19:05.1 | 4th · 3rd on team | 106.3 | -6.8% | ★R RSR |
| 2015-09-26 | Kernstown Battlefield | 5000m | 21:17.4 | 16th · 4th on team | 101.8 | +2.1% | ★CR CSR |
| 2015-09-10 | Joseph Bryan Park | 5000m | 19:05.1 | 4th · 3rd on team | 105.4 | -6.8% | PR CR SR CSR RSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 6000m | 25:44.3 | 25th · 4th on team | 97.2 | -5.0% | ★CR SR CSR |
| 2015-09-01 | Hampden-Sydney College | 5000m | 22:27 | 2nd · 1st on team | 101.8 | +3.6% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 6000m | 24:30 | 40th · 1st on team | 105.6 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Shenandoah University | 5000m | 21:05.2 | 6th · 1st on team | 103.5 | +1.5% | PR ★CR SR CSR |
| 2014-10-04 | Maryville College Invitational | 6000m | 26:41 | 16th · 1st on team | 96.9 | — | PR ★CR SR CSR |
| 2014-09-20 | Mowles Spring Park | 5000m | 21:25.4 | 3rd · 1st on team | 105.6 | +4.2% | PR ★CR R SR CSR RSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 5000m | 21:53.6 | 6th · 1st on team | 100.5 | +2.9% | PR ★CR R SR CSR RSR |
| 2014-08-30 | Mary Baldwin College Invite-Men | 4000m | 17:00 | 15th · 8th on team | 98.6 | — | ★PR ★CR R SR CSR RSR |
| 2014-08-30 | Mary Baldwin College Invite-Women | 4000m | 17:00 | 15th · 8th on team | 98.6 | — | ★CR CSR |