Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Materson Station park | 8000m | 29:55.5 | 57th · 2nd on team | 97.8 | +0.030 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-16 | WakeMed Soccer Park | 5000m | 16:42 | 6th · 3rd on team | 102.1 | +0.000 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Masterson Station Park | 8000m | 27:22.3 | 126th · 4th on team | 105.2 | +0.019 | ★CR CSR |
| 2015-10-24 | Ivey Redmon Sports Complex | 8000m | 26:57.5 | 6th · 4th on team | 107.1 | +0.026 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | UNC Campus Course | 5000m | 16:57 | 27th · 8th on team | 102.7 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 3ksteeple | 10:49.62 | 12th · 4th on team | — | -0.026 | ★PR SR |
| 2019-01-19 | Meet results → | Men's Mile | 4:39.18 | 27th · 6th on team | 105.0 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-17 | Meet results → | Men 1 Mile Run College/Open | 4:46.9 | 9th · 4th on team | 100.4 | — | ★PR SR |
| 2017-01-21 | Meet results → | Men's Mile | 4:43.54 | 27th · 11th on team | 102.8 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-16 | Meet results → | Men's 800 Meters | 2:01.87 | 10th · 5th on team | 106.8 | — | ★PR SR RSR |
| 2016-01-16 | Meet results → | Men's Mile | 4:52.96 | 14th · 8th on team | 99.4 | — | PR SR |