Jacob Black
Radford (VA) · SO · BIG SOUTH VA D2A District XC 1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
107.9
2016 TF season
Races
17
Seasons
3
2014 — 2016
Ranked Team #19
?
Training paces
& VO2 max →
critical speed
5:27/mi, fitted from
8 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2015 XC
109.3
Radford (VA) · Grade SO-2
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-13
Panorama Farms
10000m
32:42.5
141st
· 1st on team
110.3
+0.7%
★PR
★CR
SR
CSR
2015-11-06
Buford Meredith Cross Country Course
6000m
20:19.5
15th
· 1st on team
104.5
-0.7%
★PR
★CR
SR
CSR
2015-10-31
Roger Milliken Center
8000m
26:20.6
25th
· 3rd on team
109.0
-1.0%
★CR
CSR
2015-10-16
Beeson Park
8000m
26:36.1
71st
· 1st on team
109.3
+0.8%
★CR
CSR
2015-10-09
McAlpine Creek Park
8000m
25:27.7
28th
· 1st on team
111.8
-2.7%
★PR
★CR
★R
SR
CSR
RSR
2015-09-26
Panorama Farms
8000m
26:00.3
78th
· 1st on team
110.7
-1.3%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2016
2015
2016 TF
107.2
Radford (VA) · Grade SO
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-02-12
Meet results →
Men's Mile
4:30.41
18th
· 1st on team
106.2
—
★PR
SR
RSR
2016-02-12
Meet results →
Men's 3000 Meters
8:51.65
15th
· 1st on team
108.3
—
★PR
SR
RSR