Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 33:40 | 177th · 3rd on team | 107.0 | +0.035 | ★PR ★CR SR CSR |
| 2015-11-06 | Buford Meredith Cross Country Course | 6000m | 20:38.7 | 20th · 2nd on team | 102.3 | +0.015 | ★PR ★CR SR CSR |
| 2015-10-31 | Roger Milliken Center | 8000m | 27:02.9 | 35th · 6th on team | 105.9 | +0.016 | ★CR CSR |
| 2015-10-16 | Beeson Park | 8000m | 27:01.8 | 93rd · 3rd on team | 107.2 | +0.032 | ★CR SR CSR RSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 27:27.4 | 140th · 5th on team | 103.3 | -0.004 | ★CR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 27:07.8 | 105th · 4th on team | 106.1 | +0.014 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 34:31 | 200th · 4th on team | 102.0 | — | PR ★CR SR CSR |
| 2014-11-01 | Big South Conference Cross Country Championships | 8000m | 27:12.3 | 30th · 3rd on team | 105.4 | — | ★CR CSR |
| 2014-10-17 | Cross Country Only National Invitational | 8000m | 25:56.4 | 9th · 1st on team | 110.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 26:13.5 | 102nd · 1st on team | 109.3 | — | PR ★CR R SR CSR RSR |
| 2014-09-19 | Virginia Tech Home Cross Country Course | 8000m | 26:33.9 | 37th · 2nd on team | 109.2 | +0.028 | PR ★CR R SR CSR RSR |
| 2014-09-13 | Gardner-Webb XC Invitational | 8000m | 27:21.5 | 21st · 1st on team | 104.8 | — | PR ★CR R SR CSR RSR |