Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 6000m | 24:44.6 | 57th · 1st on team | 107.3 | +1.1% | ★PR ★CR SR CSR |
| 2017-10-21 | Lenoir Rhyne University | 5000m | 20:09.8 | 44th · 4th on team | 104.9 | -1.6% | ★CR CSR |
| 2017-10-13 | McAlpine Creek Park | 5000m | 19:28 | 28th · 2nd on team | 107.8 | -1.6% | ★PR ★CR SR CSR RSR |
| 2017-09-29 | McAlpine Creek Park | 5000m | 19:35 | 66th · 3rd on team | 107.3 | -1.6% | PR CR SR CSR RSR |
| 2017-09-23 | Asheville Christian Academy | 3218m | 12:54.5 | 32nd · 4th on team | 103.9 | -0.3% | ★PR ★CR SR CSR |
| 2017-09-08 | Soutside Park | 5000m | 20:37.7 | 17th · 6th on team | 104.2 | -2.0% | ★CR SR CSR RSR |
| 2017-09-01 | Appalachian State University | 5000m | 21:04.7 | 87th · 8th on team | 99.2 | -2.2% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Montevallo campus | 6000m | 24:49.2 | 94th · 2nd on team | 103.0 | -2.0% | PR ★CR SR CSR |
| 2016-10-22 | Newberry | 5000m | 20:34.1 | 32nd · 2nd on team | 104.1 | -0.2% | ★CR CSR |
| 2016-10-07 | McAlpine Creek Park | 5000m | 20:06.7 | 92nd · 2nd on team | 106.1 | -1.6% | CR SR CSR RSR |
| 2016-09-24 | Percy Warner Park | 5000m | 21:18.8 | 49th · 2nd on team | 103.1 | +1.1% | ★CR CSR RSR |
| 2016-09-09 | Lenoir Rhyne University | 5000m | 21:18.8 | 2nd · 2nd on team | 99.8 | -1.6% | CR SR CSR |
| 2016-09-03 | Catawba | 5000m | 21:32.2 | 12th · 3rd on team | 102.4 | +2.4% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wingate University Cross-Country Course | 6000m | 26:44.5 | 105th · 2nd on team | 99.3 | +1.1% | PR ★CR SR CSR |
| 2015-10-24 | Wasioto Winds Golf Course, Pineville, KY | 5000m | 21:13.6 | 46th · 2nd on team | 100.0 | — | ★CR CSR |
| 2015-10-16 | Winthrop Univeristy Farm Course | 5000m | 21:25.3 | 66th · 1st on team | 100.4 | — | ★CR CSR |
| 2015-10-09 | McAlpine Creek Park | 5000m | 20:48.5 | 142nd · 1st on team | 103.2 | -1.6% | CR SR CSR RSR |
| 2015-09-26 | Panorama Farms | 5000m | 21:34.2 | 17th · 1st on team | 100.3 | +0.3% | ★CR SR CSR RSR |
| 2015-09-11 | Southside Park, Newton, N.C. | 5000m | 21:52 | 6th · 2nd on team | 98.0 | -1.3% | ★CR SR CSR |
| 2015-09-04 | Roger Milliken Center | 5000m | 22:01.3 | 24th · 2nd on team | 99.3 | -0.2% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Southeast Region Cross Country Championship | 6000m | 26:46.1 | 134th · 6th on team | 96.6 | — | PR ★CR SR CSR |
| 2014-11-08 | South Atlantic Conference CC Championship | 5000m | 20:00.2 | 23rd · 4th on team | 106.6 | — | PR ★CR SR CSR RSR |
| 2014-10-25 | Lenoir-Rhyne CC Invitational | 5000m | 20:39.6 | 20th · 4th on team | 103.2 | — | ★CR CSR |
| 2014-10-17 | Blue Ridge Open CC Meet | 5000m | 23:22.1 | 86th · 9th on team | — | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 5000m | 20:09.7 | 81st · 4th on team | 105.7 | — | PR ★CR SR CSR RSR |
| 2014-09-13 | Elon XC Invitational | 5000m | 21:09 | 17th · 4th on team | 100.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Hagan-Stone Park | 5000m | 20:49.6 | 65th · 1st on team | 119.2 | -1.5% | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Hagan-Stone Park | 5000m | 22:06.3 | 52nd · 2nd on team | 111.2 | -1.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Meet results → | Women's 10,000 Meters | 43:16.9 | 11th · 1st on team | 96.3 | — | |
| 2018-04-19 | Meet results → | Women's 5000 Meters | 19:13.8 | 10th · 1st on team | 105.6 | — | |
| 2018-03-30 | Meet results → | Women's 10,000 Meters | 41:57.58 | 6th · 1st on team | 99.3 | — | ★PR SR |
| 2018-03-22 | Meet results → | Women's 5000 Meters | 19:13.04 | 20th · 1st on team | 105.6 | — | ★PR SR RSR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 19:45.98 | 80th · 1st on team | 102.4 | -0.7% | ★PR SR RSR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 3000m | 11:26.89 | 41st · 1st on team | 102.0 | -0.7% | ★PR SR |
| 2018-02-19 | Meet results → | Women's 5000 Meters | 20:00.58 | 13th · 1st on team | 101.4 | — | PR SR RSR |
| 2018-02-19 | Meet results → | Women's 3000 Meters | 11:37.82 | 20th · 2nd on team | 100.4 | — | ★PR SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 3000m | 12:05.98 | 28th · 2nd on team | 97.0 | -0.7% | SR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 5000m | 20:34.54 | 25th · 1st on team | 99.2 | -0.7% | SR RSR |
| 2018-01-19 | Meet results → | Women's Mile | 6:06.98 | 15th · 4th on team | 95.8 | — | ★PR SR |
| 2018-01-19 | Meet results → | Women's 800 Meters | 2:46.08 | 21st · 5th on team | 94.8 | — | SR |
| 2018-01-12 | Meet results → | Women's 3000 Meters | 12:02.81 | 34th · 1st on team | 97.4 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-15 | South Atlantic Conference Championship | 10-km | 44:16.79 | 11th · 1st on team | 95.4 | -0.1% | ★PR SR |
| 2017-04-15 | South Atlantic Conference Championship | 5000m | 21:40.49 | 15th · 2nd on team | 95.0 | -0.1% | |
| 2017-04-08 | Johnson C. Smith University Invitational | 1500m | 5:32.45 | 12th · 1st on team | 97.2 | -0.7% | SR |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 20:10.07 | 40th · 1st on team | 102.1 | 0.0% | PR SR RSR |
| 2017-03-18 | LRU Southside Power & Fitness Invitational | 5000m | 20:18.05 | 7th · 1st on team | 101.0 | -0.1% | RSR |
| 2017-03-03 | Braves Track Classic | 5000m | 20:17.72 | 6th · 2nd on team | 100.9 | +0.1% | PR SR RSR |
| 2017-02-26 | George Mason Indoor Last Chance | 3000m | 11:40.84 | 7th · 2nd on team | 100.3 | -1.1% | PR SR RSR |
| 2017-02-18 | UCS Invitational | 3000m | 11:46.42 | 30th · 2nd on team | 99.2 | -1.4% | SR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 5000m | 20:38.12 | 24th · 2nd on team | 99.3 | -0.7% | PR SR RSR |
| 2017-02-04 | East Tennessee State Buccaneer T & F Invitational | 1mile | 6:05.46 | 50th · 2nd on team | 96.6 | -0.7% | |
| 2017-01-21 | Appalachian State Mountaineer Open Indoor Track Meet | 1mile | 6:04.45 | 19th · 3rd on team | 98.2 | +1.3% | ★PR SR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 3000m | 11:54.51 | 21st · 2nd on team | 98.6 | -1.0% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Meet results → | Women's 10,000 Meters | 43:38.41 | 13th · 1st on team | 95.5 | — | SR |
| 2016-04-09 | Aggie Invitational | 1500m | 5:29.3 | 12th · 2nd on team | 98.5 | -1.4% | ★PR SR |
| 2016-04-02 | VertKlasse Meeting | 5000m | 21:07.8 | 40th · 2nd on team | 97.3 | 0.0% | PR SR |
| 2016-03-19 | Meet results → | Women's 1500 Meters | 5:32.64 | 13th · 2nd on team | 97.4 | — | ★PR SR |
| 2016-03-19 | Meet results → | Women's 1500 Meters | 5:32.64 | 2nd · 2nd on team | 97.4 | — | |
| 2016-03-11 | Meet results → | Women 1500m Run | 5:33.87 | 21st · 1st on team | 97.1 | — | ★PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 12:52.11 | 16th · 2nd on team | 90.9 | -1.1% | |
| 2016-01-16 | Art and Linda Maillet UNC Open | 3000m | 12:15.85 | 24th · 2nd on team | 95.6 | -1.0% | |
| 2015-12-05 | JDL College Kick-Off Classic | 3000m | 11:44.16 | 13th · 1st on team | 99.4 | -1.4% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Women's 10,000 Meters | 42:33.55 | 7th · 1st on team | 97.9 | — | PR SR |
| 2015-04-17 | Meet results → | Women's 5000 Meters | 22:27.78 | 25th · 2nd on team | 90.4 | — | |
| 2015-04-11 | Beynon Sports Surfaces Catamount Classic | 1500m | 5:31.15 | 36th · 3rd on team | 99.1 | +0.1% | PR SR RSR |
| 2015-04-11 | Beynon Sports Surfaces Catamount Classic | 800m | 2:41.96 | 32nd · 3rd on team | 97.5 | +0.1% | ★PR SR |
| 2015-04-03 | Meet results → | Women's 800 Meters | 2:49.86 | 75th · 3rd on team | 92.2 | — | |
| 2015-04-03 | Meet results → | Women's 5000 Meters | 20:49.92 | 41st · 2nd on team | 97.5 | — | |
| 2015-03-21 | Meet results → | Women's 800 Meters | 2:42.75 | 11th · 2nd on team | 96.3 | — | ★PR SR |
| 2015-03-21 | Meet results → | Women's 1500 Meters | 5:38.74 | 13th · 3rd on team | 96.1 | — | PR SR |
| 2015-03-13 | Meet results → | Women's 5000 Meters | 20:44.04 | 27th · 2nd on team | 98.0 | — | PR SR RSR |
| 2015-03-13 | Meet results → | Women's 3000 Meters | 12:01.7 | 22nd · 2nd on team | 96.9 | — | PR SR |
| 2015-02-21 | Meet results → | Women's 3000 Meters | 12:43.99 | 10th · 2nd on team | 92.3 | — | |
| 2015-02-06 | Meet results → | Women 3000m Run | 12:06.56 | 42nd · 1st on team | 96.7 | — | ★PR SR RSR |
| 2015-01-30 | Meet results → | Women's Mile | 6:19.94 | 18th · 3rd on team | 92.7 | — | PR SR RSR |
| 2015-01-30 | Meet results → | Women's 3000 Meters | 12:34.44 | 17th · 2nd on team | 92.7 | — | PR SR |
| 2015-01-18 | Meet results → | Women's 3000 Meters | 12:44.47 | 6th · 2nd on team | 91.5 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | NCHSAA 4A Midwest Regional | 1600m | 6:08.74 | 12th · 1st on team | 110.4 | -1.3% | |
| 2014-04-17 | W Forsythe, RJR, Davie, Mt Tabor | 1600m | 5:58.9 | 1st · 1st on team | 114.3 | -0.6% | ★PR SR RSR |
| 2014-03-26 | CPC 4A - Davie, Park., W. For., N. Dav. | 800m | 2:51.2 | 2nd · 1st on team | 106.6 | -0.3% | PR SR |
| 2014-03-26 | CPC 4A - Davie, Park., W. For., N. Dav. | 1600m | 6:17.9 | 1st · 1st on team | 108.9 | -0.3% | |
| 2014-03-26 | CPC 4A - Davie, Park., W. For., N. Dav. | 3200m | 14:16.5 | 1st · 1st on team | 103.1 | -0.3% | ★PR SR |
| 2014-03-20 | CPC 4 A Meet | 800m | 2:51.9 | 8th · 1st on team | 105.7 | -0.6% | PR SR |
| 2014-03-20 | CPC 4 A Meet | 1600m | 6:15.5 | 3rd · 1st on team | 109.2 | -0.6% | SR RSR |
| 2014-03-12 | Davie Co., Ashe Co., Forbush, Porter Rid | 1600m | 6:24.7 | 2nd · 1st on team | 108.2 | 0.0% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-11 | East Rowan/NWC/AL Brown/Davie | 1600m | 6:03.2 | 3rd · 1st on team | 113.2 | 0.0% | PR R SR RSR |