Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | WakeMed Soccer Park | 7950m | 35:52.9 | 55th · 5th on team | 79.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Pole Green Park | 8047m | 38:57.3 | 58th · 5th on team | 44.4 | +0.012 | ★PR ★CR SR CSR |
| 2015-09-11 | Joseph Bryan Park | 8000m | 43:30.1 | 24th · 5th on team | 67.1 | +0.020 | ★CR SR CSR RSR |
| 2015-09-11 | J. Burt Gillette Athletic Complex | 8000m | 39:38.7 | 39th · 5th on team | 75.2 | +0.028 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 8000m | 36:12.9 | 59th · 3rd on team | 79.2 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-17 | Cross Country Only National Invitational | 8000m | 40:05.3 | 4th · 4th on team | 71.5 | — | ★CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 8000m | 39:28.4 | 104th · 4th on team | 71.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2014-09-26 | VSU Trojan Invite | 8000m | 41:30 | 20th · 3rd on team | 69.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 8000m | 43:16.7 | 66th · 4th on team | 66.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | 2014 Barton College Bulldog Cross Country Invitational | 8000m | 43:16.7 | 66th · 4th on team | 66.2 | — | |
| 2014-09-05 | Catawba | 8000m | 46:13 | 40th · 5th on team | 64.8 | +0.047 | PR ★CR R SR CSR RSR |